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PATRICIAROSE7's Photo PATRICIAROSE7 Posts: 660
5/23/08 12:58 P

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I really like what you said MOTIVATEDINKS :

"Every experience GOD gives us, every person he puts into out lives, is the perfect prepatation for the future that only he can see.

You don't realize how strong a person really is until you see them at their weakest moment.

Let's Take this journey together one step at a time."

I feel that I can relate to this and am passionate about helping others in need...:)

Edited by: PATRICIAROSE7 at: 5/23/2008 (12:57)
Information is powerful to the human mind so embrace your journey wisely.


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MOTIVATEDINKS Posts: 145
5/7/08 9:29 A

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Great idea, 5 minutes then back to normal and then perhaps challenge another 5 minutes and work up the time in high intensity.

Every experience GOD gives us, every person he puts into out lives, is the perfect prepatation for the future that only he can see.

You don't realize how strong a person really is until you see them at their weakest moment.

Let's Take this journey together one step at a time.



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MAG1955's Photo MAG1955 SparkPoints: (0)
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4/7/08 7:23 A

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Great Idea. I might do this one every day. emoticon

Take one day at a time. I f you fail today try again tomorrow.


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BLKBEAUTY34's Photo BLKBEAUTY34 SparkPoints: (0)
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4/4/08 11:04 A

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i like that challenge! will do! emoticon





"Diva-licious"


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CMB113 Posts: 504
4/4/08 10:47 A

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Hi All!

How about doing 5 minutes of whatever cardio you choose at a high intensity? Be careful not to over do. Then go back you your normal level.


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