I meant to reply to this earlier; but obviously didn't. I ran the Gator Chase 5K today 44:46.9 = I am quite happy with that time. This was my first "real" 5K. I did the Warrior Dash in March but that had obstacles and so today was the first run without any stops along the way.
Fitness Minutes: (14,189) Posts: 90 5/3/13 8:24 P
Running the Philadelphia Broad Street Run - 10 miler on Sunday 5/5.
Participants are encouraged to wear Red Socks and contribute to the Boston 1 Fund to support those injured in the Boston Marathon bombings. Organizers have also made a sticker that runners will wear over their heart "From Philly to Boston With Love".
"Strength does not come from physical capacity. It comes from an indominable will." - Mahatma Gandhi
Run for the Vineyards 5 Miler (Mullica Hill, NJ) - April 27, 2014 Philadelphia Broad Street Run 10 Miler - May 4, 2014 ODDysseyHalf Marathon Phila., PA - June 8, 2014 Flyers Charities Halloween 5K Phila., PA - October 25, 2014 Perfect 10 Miler Trenton, NJ - October 26, 2014
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