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LJR4HEALTH's Photo LJR4HEALTH Posts: 32,280
4/22/13 6:50 P

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Wow Rich ! emoticon you did awesome I can't even imagine running for that many miles!

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

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RICHOJOHNSON's Photo RICHOJOHNSON SparkPoints: (48,541)
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4/21/13 9:00 P

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Well I ran my 100k it turned out to be 106k. An awesome day.

It was a team event where we were a team of four and had to run as a team the whole way. We finished in 15:40:48 and placed 15th overall. Super impressed with ourselves.

Rich

Half Marathon PB 1:43:12
Marathon PB 3:55:33

Dream Large, try hard, take care of the details, but do not lose sight of the prize!
Marathon Maniac #6717

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CASSIOEPIA's Photo CASSIOEPIA Posts: 18,045
4/21/13 3:41 P

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Loving the updates. Congratulations to everyone who ran this weekend.

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Judi
Saskatchewan, Canada


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LJR4HEALTH's Photo LJR4HEALTH Posts: 32,280
4/21/13 2:40 P

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Got mine all done yesterday and it was os much fun! time was 44 minutes 26 seconds I'm happy with my results now i have a starting point

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


RENATARUNS's Photo RENATARUNS SparkPoints: (3,740)
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4/21/13 11:56 A

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I did a 5K today, my first in ten years. Woo!

Height 5'8 1/2"
SW: 190+
CW: 139.0 (trying to regain back to low/mid 140s after IBS problems)

5K 4/21/11: 31:55


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LJR4HEALTH's Photo LJR4HEALTH Posts: 32,280
4/17/13 6:01 P

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Good luck & have fun

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


SAM_FIT_2014's Photo SAM_FIT_2014 Posts: 766
4/17/13 4:47 P

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I'm doing my first ever Color Race (5K) on Sunday - and I get to run a fun run with the kids on Saturday.

This will be my first outside running of the year...


We are what we repeatedly do. Excellence, therefore, is not an act but a habit. ~Aristotle~


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LJR4HEALTH's Photo LJR4HEALTH Posts: 32,280
4/16/13 7:23 P

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Thanks !

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


RAVENLYNNE's Photo RAVENLYNNE SparkPoints: (5,020)
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4/16/13 12:17 P

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Good luck Linda!

Every Minute Counts!
Training for Riverside 5K in Jacksonville in May!


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LJR4HEALTH's Photo LJR4HEALTH Posts: 32,280
4/16/13 8:57 A

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Good luck Rich

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


RICHOJOHNSON's Photo RICHOJOHNSON SparkPoints: (48,541)
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4/15/13 11:38 P

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Yeah OCtober is a type it should be APril the 100k is not a typo

Half Marathon PB 1:43:12
Marathon PB 3:55:33

Dream Large, try hard, take care of the details, but do not lose sight of the prize!
Marathon Maniac #6717

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CASSIOEPIA's Photo CASSIOEPIA Posts: 18,045
4/15/13 9:56 P

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Hahaha Rich, do you mean April 19th?

Judi
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RICHOJOHNSON's Photo RICHOJOHNSON SparkPoints: (48,541)
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4/15/13 7:39 P

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October 19th - Oxfam Trailwalker 100k/60mile :) emoticon

Half Marathon PB 1:43:12
Marathon PB 3:55:33

Dream Large, try hard, take care of the details, but do not lose sight of the prize!
Marathon Maniac #6717

My Facebook
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PSYCHOTAZ's Photo PSYCHOTAZ Posts: 1,983
4/15/13 2:35 P

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Linda, good luck on your first 5K!!!

I am doing a 25K trail race on Saturday. Then if my legs are feeling OK I really want to do the Beaver Stadium 5K on Sunday at Penn State. Did this a couple of years ago and really loved the feeling of running through the tunnel and finishing on the 50 yard line.



Kathy
Eastern time zone

THE JOY OF DISCIPLINE OR THE PAIN OF REGRET. WHICH WILL IT BE TODAY?

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People often say that motivation doesn't last. Well, neither does bathing- that's why we recommend it daily.

- Zig Ziglar, motivational speaker


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LJR4HEALTH's Photo LJR4HEALTH Posts: 32,280
4/15/13 9:00 A

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I do my very first 5K is Saturday the 20th Earth Day Relay For Life at the park I think I will do okay but it will be the first time I am jogging when I bunch of other people are running so I know it will be a little different I'm at a 14 minute mile so I'm hoping it will not slow me down with so many others around

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


CASSIOEPIA's Photo CASSIOEPIA Posts: 18,045
4/15/13 8:46 A

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If you have a race planned for this week, please share!

We love cheering on all kinds of racers, doing all kinds of races, so please let us know about yours on this thread.

Judi
Saskatchewan, Canada


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