I am doing a 25K trail race on Saturday. Then if my legs are feeling OK I really want to do the Beaver Stadium 5K on Sunday at Penn State. Did this a couple of years ago and really loved the feeling of running through the tunnel and finishing on the 50 yard line.
Kathy Eastern time zone
THE JOY OF DISCIPLINE OR THE PAIN OF REGRET. WHICH WILL IT BE TODAY?
Discipline is doing what you don''t want to do so you can do what you really want to do."
What doesn''t kill you can only make you stronger!
People often say that motivation doesn't last. Well, neither does bathing- that's why we recommend it daily.
I do my very first 5K is Saturday the 20th Earth Day Relay For Life at the park I think I will do okay but it will be the first time I am jogging when I bunch of other people are running so I know it will be a little different I'm at a 14 minute mile so I'm hoping it will not slow me down with so many others around
Linda (Florida - Eastern Standard Time )
I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin
Amethyst BLC Fall 2012 to Summer 2013
2012 Fall 5% Challenge Community Team Casual Travelers t0 2013 Spring & summer 5% Challenge Community Casual Travelers
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