Linda, good luck on your first 5K!!!
I am doing a 25K trail race on Saturday. Then if my legs are feeling OK I really want to do the Beaver Stadium 5K on Sunday at Penn State. Did this a couple of years ago and really loved the feeling of running through the tunnel and finishing on the 50 yard line.
THE JOY OF DISCIPLINE OR THE PAIN OF REGRET. WHICH WILL IT BE TODAY?
Discipline is doing what you don''t want to do so you can do what you really want to do."
What doesn''t kill you can only make you stronger!
People often say that motivation doesn't last. Well, neither does bathing- that's why we recommend it daily.
- Zig Ziglar, motivational speaker
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