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MIGSJG's Photo MIGSJG Posts: 40
1/31/13 7:09 P

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Fitbit has changed my life. It tracks all my movement, gives me a motivating comment from time to time, shows me how sedentary I've been. . .And best of all, all my mileage is transferred to SparkPeople fitness page.

What goes into someone’s mouth does not defile them, but what comes out of their mouth, that is what defiles them.


 Pounds lost: 36.0 
 
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RRTSMOM's Photo RRTSMOM SparkPoints: (22,438)
Fitness Minutes: (5,576)
Posts: 4,140
1/30/13 4:03 P

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woohoo free repair and a work out sounds like a good day!! and what is a fitbit?

SHUT UP, GET OVER IT, AND JUST DO IT!
remember the excuses are what lead u here!!!
SO THERE IS NO REASON "WHY'


EVERYDAY IS A CHOICE..YOU CAN CHOOSE THE GOOD STUFF AND BE WHO U WISH U WERE OR U CAN MAKE BAD CHOICES AND KEEP ON WISHING....WHAT DO U CHOOSE SANDRA?





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MIGSJG's Photo MIGSJG Posts: 40
1/30/13 12:49 P

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I can relate. Yesterday I got a nail in my truck tire and the garage was back logged. I just couldn't sit and listen to CNN in their waiting room. I took a look at their parking lot and just had the urge to do some laps. A half hour later I'd gotten 1.32 miles per my Fitbit and a FREE tire patch. I think the guy thought I was ticked at the wait and was burning off some steam. I thought the day was going to go down hill after the flat, but I truly enjoyed my jog and DAY!

What goes into someone’s mouth does not defile them, but what comes out of their mouth, that is what defiles them.


 Pounds lost: 36.0 
 
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RRTSMOM's Photo RRTSMOM SparkPoints: (22,438)
Fitness Minutes: (5,576)
Posts: 4,140
1/30/13 10:41 A

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I just started working out again 2 mnths ago..its been slow but fun...however the other day as I walked from the parking garage into work I had this feeling I just wanted to run..run into work..but didnt want to look like a fool...it has happened a couple times so the other day I did, I ran into work....then yesterday during our circuit workout..I wanted to run..and not on the platform in place...so I did...I ran around the room ....(good thng it was only my dd and I lol) It felt great..It was 30 sec running and then a resistant machine, then step then running I felt great...can not wait till its warm enough to run outside!

SHUT UP, GET OVER IT, AND JUST DO IT!
remember the excuses are what lead u here!!!
SO THERE IS NO REASON "WHY'


EVERYDAY IS A CHOICE..YOU CAN CHOOSE THE GOOD STUFF AND BE WHO U WISH U WERE OR U CAN MAKE BAD CHOICES AND KEEP ON WISHING....WHAT DO U CHOOSE SANDRA?





 Pounds lost: 1.0 
 
0
13.25
26.5
39.75
53
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