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MIGSJG's Photo MIGSJG Posts: 47
1/31/13 7:09 P

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Fitbit has changed my life. It tracks all my movement, gives me a motivating comment from time to time, shows me how sedentary I've been. . .And best of all, all my mileage is transferred to SparkPeople fitness page.

Even if you only lose 1/2 a pound a week,
You'll still lose 26 pounds by this time next year.
Just keep going.


 Pounds lost: 44.0 
 
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RRTSMOM's Photo RRTSMOM SparkPoints: (22,438)
Fitness Minutes: (5,576)
Posts: 4,140
1/30/13 4:03 P

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woohoo free repair and a work out sounds like a good day!! and what is a fitbit?

SHUT UP, GET OVER IT, AND JUST DO IT!
remember the excuses are what lead u here!!!
SO THERE IS NO REASON "WHY'


EVERYDAY IS A CHOICE..YOU CAN CHOOSE THE GOOD STUFF AND BE WHO U WISH U WERE OR U CAN MAKE BAD CHOICES AND KEEP ON WISHING....WHAT DO U CHOOSE SANDRA?





 Pounds lost: 1.0 
 
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MIGSJG's Photo MIGSJG Posts: 47
1/30/13 12:49 P

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I can relate. Yesterday I got a nail in my truck tire and the garage was back logged. I just couldn't sit and listen to CNN in their waiting room. I took a look at their parking lot and just had the urge to do some laps. A half hour later I'd gotten 1.32 miles per my Fitbit and a FREE tire patch. I think the guy thought I was ticked at the wait and was burning off some steam. I thought the day was going to go down hill after the flat, but I truly enjoyed my jog and DAY!

Even if you only lose 1/2 a pound a week,
You'll still lose 26 pounds by this time next year.
Just keep going.


 Pounds lost: 44.0 
 
0
25
50
75
100
RRTSMOM's Photo RRTSMOM SparkPoints: (22,438)
Fitness Minutes: (5,576)
Posts: 4,140
1/30/13 10:41 A

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I just started working out again 2 mnths ago..its been slow but fun...however the other day as I walked from the parking garage into work I had this feeling I just wanted to run..run into work..but didnt want to look like a fool...it has happened a couple times so the other day I did, I ran into work....then yesterday during our circuit workout..I wanted to run..and not on the platform in place...so I did...I ran around the room ....(good thng it was only my dd and I lol) It felt great..It was 30 sec running and then a resistant machine, then step then running I felt great...can not wait till its warm enough to run outside!

SHUT UP, GET OVER IT, AND JUST DO IT!
remember the excuses are what lead u here!!!
SO THERE IS NO REASON "WHY'


EVERYDAY IS A CHOICE..YOU CAN CHOOSE THE GOOD STUFF AND BE WHO U WISH U WERE OR U CAN MAKE BAD CHOICES AND KEEP ON WISHING....WHAT DO U CHOOSE SANDRA?





 Pounds lost: 1.0 
 
0
13.25
26.5
39.75
53
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