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2/24/14 1:51 P

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10

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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2/23/14 8:38 P

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2.5

BECCA

Life is what happens when you're busy making other plans.



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2/23/14 9:47 A

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I AM GOING TO DO 10

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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2/23/14 8:55 A

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2.54

Carrie

"For myself I am an optimist - it does not seem to be much use being anything else." - Winston Churchill


ctkreider.wordpress.com/


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2/22/14 5:19 P

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13.3 in the cold sunshine.

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2/21/14 6:11 P

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I`M GOING TO SAY 6

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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2/20/14 1:43 P

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walked a mile at lunch today. 2 mile run is on the agenda for the evening

BECCA

Life is what happens when you're busy making other plans.



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2/20/14 1:08 P

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9 extremely pleasant miles.

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2/19/14 3:02 P

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Jogged 4.25 miles today.

Dana


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2/19/14 11:54 A

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2 miles with the jogging stroller, first mile was easy with a clear shoulder on the road. 2nd mile was challenging trying to run and push the stroller through the snow and ice on the shoulder of the road! Definitely worth getting out in the sunny "warm" weather!

BECCA

Life is what happens when you're busy making other plans.



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2/17/14 6:25 P

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9 tough miles in the slush. Ready for spring, but it's so far away!

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GETTINFIT-2014's Photo GETTINFIT-2014 Posts: 807
2/17/14 9:39 A

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1.5

2014 Races
Great Grizzly Mar 8 39:09
Derby Dash 5k
May 3 - 41:02
2013 Races
Revolutionary Run 5k July 4th 44:04
Windmill Day Care 5k July 20th 41:10
Ivyland 5k, August 17th 39:07
St. John the Baptist 5k Sept 14 38:27
Dog Days 5k Trail Run
Nov 3 41:26
BCRR 24th Turkey Trot
Nov 28 1:01:17
PR for 5k 36:13


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TATERCAT's Photo TATERCAT Posts: 1,499
2/15/14 8:41 P

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2.7 miles

Janet


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2/12/14 10:02 A

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ran 3 miles last night on the TM

BECCA

Life is what happens when you're busy making other plans.



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2/12/14 9:36 A

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3.23 VERY COLD miles.

Carrie

"For myself I am an optimist - it does not seem to be much use being anything else." - Winston Churchill


ctkreider.wordpress.com/


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2/11/14 9:57 A

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1.5

2014 Races
Great Grizzly Mar 8 39:09
Derby Dash 5k
May 3 - 41:02
2013 Races
Revolutionary Run 5k July 4th 44:04
Windmill Day Care 5k July 20th 41:10
Ivyland 5k, August 17th 39:07
St. John the Baptist 5k Sept 14 38:27
Dog Days 5k Trail Run
Nov 3 41:26
BCRR 24th Turkey Trot
Nov 28 1:01:17
PR for 5k 36:13


 Pounds lost: 23.0 
 
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22.5
33.75
45
WATSON595's Photo WATSON595 SparkPoints: (19,263)
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2/11/14 12:23 A

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Ran 3. Walked 1.44. Total treadmill 4.44

Completed 2-Chicago Marathons, 4-Rock N Roll Half Marathons, 1-Monster Dash Half Marathon, 2-Soldier Field 10 Milers, 2-Shamrock Shuffles & multiple 5K & 10K races.


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2/10/14 10:45 P

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2

Hoping for Success Without Hard work is Like Trying to Harvest Without Planting.
Charles


45 Days until:  Winter Throwdown
 
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2/10/14 10:57 A

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5MILES

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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2/10/14 10:44 A

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3 miles on Saturday and 7 miles on Sunday. Today is rest day

BECCA

Life is what happens when you're busy making other plans.



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2/9/14 8:45 A

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2.23 Glad to be back out running after 3 days of no power.
emoticon

2014 Races
Great Grizzly Mar 8 39:09
Derby Dash 5k
May 3 - 41:02
2013 Races
Revolutionary Run 5k July 4th 44:04
Windmill Day Care 5k July 20th 41:10
Ivyland 5k, August 17th 39:07
St. John the Baptist 5k Sept 14 38:27
Dog Days 5k Trail Run
Nov 3 41:26
BCRR 24th Turkey Trot
Nov 28 1:01:17
PR for 5k 36:13


 Pounds lost: 23.0 
 
0
11.25
22.5
33.75
45
AIMLESS_AM's Photo AIMLESS_AM SparkPoints: (44,463)
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2/8/14 5:58 P

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14 icy cold miles

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2/7/14 10:45 A

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2.8 - my first day out running since Sunday!

Carrie

"For myself I am an optimist - it does not seem to be much use being anything else." - Winston Churchill


ctkreider.wordpress.com/


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2/4/14 11:31 A

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8.3 very cold miles. But I saw four shooting stars!

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2/4/14 8:44 A

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1.5

2014 Races
Great Grizzly Mar 8 39:09
Derby Dash 5k
May 3 - 41:02
2013 Races
Revolutionary Run 5k July 4th 44:04
Windmill Day Care 5k July 20th 41:10
Ivyland 5k, August 17th 39:07
St. John the Baptist 5k Sept 14 38:27
Dog Days 5k Trail Run
Nov 3 41:26
BCRR 24th Turkey Trot
Nov 28 1:01:17
PR for 5k 36:13


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22.5
33.75
45
CROSSEDFLAGS's Photo CROSSEDFLAGS Posts: 91
2/3/14 8:47 P

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I haven't run or jogged or even walked since last week. Weather has been sucky and I have gotten home late from work or just had other things going on and didn't plan well.

Although, tonight I broke a PR for running/walking. I did a 5k by jogging three of the miles and only two short walk breaks between the splits for a time of 41 minutes! So, that equates to me running for no less than ten minutes at a time. Pretty good for my out-of-shape self.

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DANAKA4's Photo DANAKA4 SparkPoints: (43,431)
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2/3/14 8:25 A

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5 miles today.

Dana


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KS_PRINCESS115's Photo KS_PRINCESS115 SparkPoints: (5,867)
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2/3/14 12:57 A

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Wow! Reading everyone's posts is very encouraging. emoticon

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2/2/14 10:49 A

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6.1

2014 Races
Great Grizzly Mar 8 39:09
Derby Dash 5k
May 3 - 41:02
2013 Races
Revolutionary Run 5k July 4th 44:04
Windmill Day Care 5k July 20th 41:10
Ivyland 5k, August 17th 39:07
St. John the Baptist 5k Sept 14 38:27
Dog Days 5k Trail Run
Nov 3 41:26
BCRR 24th Turkey Trot
Nov 28 1:01:17
PR for 5k 36:13


 Pounds lost: 23.0 
 
0
11.25
22.5
33.75
45
CARILOUIE's Photo CARILOUIE SparkPoints: (83,599)
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2/2/14 8:49 A

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4 - sunny, crisp, beautiful!

Carrie

"For myself I am an optimist - it does not seem to be much use being anything else." - Winston Churchill


ctkreider.wordpress.com/


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2/1/14 5:37 P

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11.2 on a cold and sunny morning.

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2/1/14 4:05 P

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8.02 mile training run

Debbie

"... he who began a good work in you will carry it on to completion until the day of Christ Jesus." Philippians 1:6

"If you want something you've never had before, you have to do something you've never done before..."
~anonymous

"The miracle isn't that I finished. The miracle is that I had the courage to start." ~John Bingham, runner, speaker, writer

"It's dead-on discipline. Are you gonna do it or not?"
~Rick Mahorn, former NBA player, Detro


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CHRISTINA48's Photo CHRISTINA48 Posts: 125
1/31/14 5:15 P

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Just 2 miles, all walking. Plan to get in a run or two this weekend when the temps will be in the 50's (hooray!)

"Yesterday is but a dream, and tomorrow is only a vision, but today well spent makes every yesterday a dream of happiness, and every tomorrow a vision of hope."  from the Sanskrit, "Salutation to the Dawn"


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1/31/14 8:14 A

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1.5

2014 Races
Great Grizzly Mar 8 39:09
Derby Dash 5k
May 3 - 41:02
2013 Races
Revolutionary Run 5k July 4th 44:04
Windmill Day Care 5k July 20th 41:10
Ivyland 5k, August 17th 39:07
St. John the Baptist 5k Sept 14 38:27
Dog Days 5k Trail Run
Nov 3 41:26
BCRR 24th Turkey Trot
Nov 28 1:01:17
PR for 5k 36:13


 Pounds lost: 23.0 
 
0
11.25
22.5
33.75
45
GETTINFIT-2014's Photo GETTINFIT-2014 Posts: 807
1/29/14 2:01 P

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Thanks to whom ever posted about their YakTrax, I was able to get 3.29 miles in today even with 2 inches of new snow!
emoticon emoticon

2014 Races
Great Grizzly Mar 8 39:09
Derby Dash 5k
May 3 - 41:02
2013 Races
Revolutionary Run 5k July 4th 44:04
Windmill Day Care 5k July 20th 41:10
Ivyland 5k, August 17th 39:07
St. John the Baptist 5k Sept 14 38:27
Dog Days 5k Trail Run
Nov 3 41:26
BCRR 24th Turkey Trot
Nov 28 1:01:17
PR for 5k 36:13


 Pounds lost: 23.0 
 
0
11.25
22.5
33.75
45
AIMLESS_AM's Photo AIMLESS_AM SparkPoints: (44,463)
Fitness Minutes: (74,887)
Posts: 451
1/28/14 12:29 P

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8.5 on a lovely morning

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1/28/14 8:54 A

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1.5
Hoping we don't get snow tonight. Our road are finally clear, and I would like to get a longer run in tomorrow.
emoticon

2014 Races
Great Grizzly Mar 8 39:09
Derby Dash 5k
May 3 - 41:02
2013 Races
Revolutionary Run 5k July 4th 44:04
Windmill Day Care 5k July 20th 41:10
Ivyland 5k, August 17th 39:07
St. John the Baptist 5k Sept 14 38:27
Dog Days 5k Trail Run
Nov 3 41:26
BCRR 24th Turkey Trot
Nov 28 1:01:17
PR for 5k 36:13


 Pounds lost: 23.0 
 
0
11.25
22.5
33.75
45
JFEETTERE's Photo JFEETTERE SparkPoints: (3,114)
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1/27/14 5:35 P

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1 mile

For where your treasure is, there your heart will be also. Matthew 6:21


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1/27/14 3:19 P

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I walked 4.14 yesterday!

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1/26/14 11:56 P

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4.15 on the treadmill wogging.

Completed 2-Chicago Marathons, 4-Rock N Roll Half Marathons, 1-Monster Dash Half Marathon, 2-Soldier Field 10 Milers, 2-Shamrock Shuffles & multiple 5K & 10K races.


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1/26/14 9:20 P

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4miles on the treadmill. Wasn't so bad!!

BECCA

Life is what happens when you're busy making other plans.



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1/26/14 7:56 P

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1 emoticon

For where your treasure is, there your heart will be also. Matthew 6:21


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1/26/14 11:12 A

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9 LSR miles yesterday

3-5 mile recover on elliptical today



MB
I am not lost, I am exploring. ~Jana Stanfield

Chicago HM 09/07/14 PR 2:35:53.
Friendship 5k, 07/16/14 PR 31:24.
Chinatown 5k, 07/12/14
Rotary Run 10K, 06/07/14.
Chicago Spring HM May 18, 2014.
PUC Spring Fling 5K, 04/19/14.
Asheville, NC 1st HM, March 16th, 2014.
Warm your Heart 5K, feb 23, 2014.
10K Hero Half, Oct 2013 1:07:34, 1st in AG. PR.

I am running from dementia.


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1/26/14 9:26 A

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1.5

2014 Races
Great Grizzly Mar 8 39:09
Derby Dash 5k
May 3 - 41:02
2013 Races
Revolutionary Run 5k July 4th 44:04
Windmill Day Care 5k July 20th 41:10
Ivyland 5k, August 17th 39:07
St. John the Baptist 5k Sept 14 38:27
Dog Days 5k Trail Run
Nov 3 41:26
BCRR 24th Turkey Trot
Nov 28 1:01:17
PR for 5k 36:13


 Pounds lost: 23.0 
 
0
11.25
22.5
33.75
45
CARILOUIE's Photo CARILOUIE SparkPoints: (83,599)
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1/26/14 8:47 A

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2 miles. 2 slushy, cold, windy miles.

Carrie

"For myself I am an optimist - it does not seem to be much use being anything else." - Winston Churchill


ctkreider.wordpress.com/


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1/23/14 1:24 P

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8.2 in the hills.

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1/21/14 10:39 P

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2 miles, 65 degrees and sunny!

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1/21/14 8:58 A

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2.3
27F, 12mph wind brrrrr

Carrie

"For myself I am an optimist - it does not seem to be much use being anything else." - Winston Churchill


ctkreider.wordpress.com/


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1/20/14 2:23 P

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9.4 miles

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1/19/14 4:40 P

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5.18
32 degrees

2014 Races
Great Grizzly Mar 8 39:09
Derby Dash 5k
May 3 - 41:02
2013 Races
Revolutionary Run 5k July 4th 44:04
Windmill Day Care 5k July 20th 41:10
Ivyland 5k, August 17th 39:07
St. John the Baptist 5k Sept 14 38:27
Dog Days 5k Trail Run
Nov 3 41:26
BCRR 24th Turkey Trot
Nov 28 1:01:17
PR for 5k 36:13


 Pounds lost: 23.0 
 
0
11.25
22.5
33.75
45

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