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1/17/13 10:20 A

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3.0 yesterday

Veronica in NC
A.K.A. Emerging Butterfly

I can do all things through Christ that Gives me strength. - Philippians 4:13


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2WHEELER's Photo 2WHEELER SparkPoints: (49,536)
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1/16/13 10:27 A

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2.57 Treadmill

"It is a mistake to regard age as a downhill grade toward dissolution. The reverse is true. As one grows older, one climbs with surprising strides." George Sand
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Janice
Eastern Standard Time
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BEACHBUM4LIFE's Photo BEACHBUM4LIFE SparkPoints: (52,122)
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1/16/13 9:17 A

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2 miles

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CASSIOEPIA's Photo CASSIOEPIA Posts: 18,108
1/15/13 3:57 P

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6.5 (biking)


Judi
Saskatchewan, Canada


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1/15/13 9:06 A

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4.5 miles

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1/15/13 8:46 A

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2.53 last night. Speed work on the treadmill.

"It is a mistake to regard age as a downhill grade toward dissolution. The reverse is true. As one grows older, one climbs with surprising strides." George Sand
______
Janice
Eastern Standard Time
https://www.fitbit.com/user/2H3PX3


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CASSIOEPIA's Photo CASSIOEPIA Posts: 18,108
1/14/13 1:22 P

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2.05 running

Judi
Saskatchewan, Canada


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ETTEZEUS's Photo ETTEZEUS Posts: 22,905
1/14/13 10:47 A

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5 for me

Suezette
Sunny Florida

Life IS Good!!


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HEART4HOME's Photo HEART4HOME Posts: 1,122
1/14/13 10:35 A

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2.25 emoticon

Veronica in NC
A.K.A. Emerging Butterfly

I can do all things through Christ that Gives me strength. - Philippians 4:13


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CASSIOEPIA's Photo CASSIOEPIA Posts: 18,108
1/13/13 2:29 P

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14.1 biking

Judi
Saskatchewan, Canada


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PRESHUZ's Photo PRESHUZ SparkPoints: (15)
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1/13/13 1:31 P

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2 miles today

"It is impossible to live without failing at something, unless you live so cautiously that you might as well not have lived at all - in which case, you fail by default. Never give up and never be afraid to try." ~ J.K. Rowling

"Operation BEST Shape Of My Life" is in effect!


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CASSIOEPIA's Photo CASSIOEPIA Posts: 18,108
1/12/13 1:25 P

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4 miles running

Judi
Saskatchewan, Canada


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DREBENEZER's Photo DREBENEZER SparkPoints: (64,767)
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1/12/13 1:10 P

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9 miles today
7 miles Thursday
4 miles Tuesday

20 miles for a good week!

Frank
Orchard Park, NY


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HEART4HOME's Photo HEART4HOME Posts: 1,122
1/11/13 5:41 P

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1.5 and so proud of it! Go me!

Veronica in NC
A.K.A. Emerging Butterfly

I can do all things through Christ that Gives me strength. - Philippians 4:13


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ETTEZEUS's Photo ETTEZEUS Posts: 22,905
1/11/13 2:03 P

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8

Suezette
Sunny Florida

Life IS Good!!


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CASSIOEPIA's Photo CASSIOEPIA Posts: 18,108
1/11/13 8:41 A

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11.9 miles yesterday
11.2 miles today

(both biking)

Judi
Saskatchewan, Canada


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MOMMABOOMS's Photo MOMMABOOMS Posts: 719
1/11/13 7:49 A

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about 2.5 yesterday a little more today . . .

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ETTEZEUS's Photo ETTEZEUS Posts: 22,905
1/9/13 9:23 P

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5

Suezette
Sunny Florida

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CASSIOEPIA's Photo CASSIOEPIA Posts: 18,108
1/9/13 8:44 P

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2.5 miles (running)

Judi
Saskatchewan, Canada


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GRATTECIELLA's Photo GRATTECIELLA SparkPoints: (74,956)
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1/9/13 8:14 P

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3.16 miles (run/walking)!!!

GratteCiella


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CASSIOEPIA's Photo CASSIOEPIA Posts: 18,108
1/8/13 7:49 P

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19 miles (stationary bike)

Judi
Saskatchewan, Canada


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1/8/13 11:29 A

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4.1

Suezette
Sunny Florida

Life IS Good!!


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CASSIOEPIA's Photo CASSIOEPIA Posts: 18,108
1/8/13 8:48 A

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3.5 miles (running) yesterday. Slept in today.

Judi
Saskatchewan, Canada


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ETTEZEUS's Photo ETTEZEUS Posts: 22,905
1/8/13 12:49 A

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5.8 miles today

Suezette
Sunny Florida

Life IS Good!!


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DREBENEZER's Photo DREBENEZER SparkPoints: (64,767)
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1/8/13 12:37 A

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4 miles.

Frank
Orchard Park, NY


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ETTEZEUS's Photo ETTEZEUS Posts: 22,905
1/4/13 10:50 A

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4 miles for me today.
It was a rough start that turned into a good run!

Suezette
Sunny Florida

Life IS Good!!


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CASSIOEPIA's Photo CASSIOEPIA Posts: 18,108
1/4/13 7:57 A

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3.34 miles running yesterday

8.1 miles biking today

Judi
Saskatchewan, Canada


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ETTEZEUS's Photo ETTEZEUS Posts: 22,905
1/2/13 9:52 P

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In addition to my 3.3 run yesterday, I got hubby out there for a 2.013 mile walk. The second mile he ran 30seconds and walked 2minutes for the entire mile :)

This morning, I ran 5 miles.

Suezette
Sunny Florida

Life IS Good!!


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KIMMIEP's Photo KIMMIEP Posts: 3,835
1/2/13 11:51 A

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today is yoga :)

Kimmiep
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BEACHBUM4LIFE's Photo BEACHBUM4LIFE SparkPoints: (52,122)
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1/2/13 9:58 A

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4 miles

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CASSIOEPIA's Photo CASSIOEPIA Posts: 18,108
1/1/13 4:06 P

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4.11 to start off my year!
emoticon

It was so cold and windy - I really was dressed up like the Michelin Man, but it's done!

Judi
Saskatchewan, Canada


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KIMMIEP's Photo KIMMIEP Posts: 3,835
1/1/13 3:47 P

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Started the New Year off with a 5 mile run and then a 1.6 mile beach walk!

Kimmiep
188/175/150
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Co-Leader of Spark New Jersey
Half Fanatic #3034
Ran 13 Halfs in 2013
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Girls Gone Sporty Ambassador
Tough Chik


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ETTEZEUS's Photo ETTEZEUS Posts: 22,905
1/1/13 3:40 P

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3.3 to start the new year :)


Suezette
Sunny Florida

Life IS Good!!


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DREBENEZER's Photo DREBENEZER SparkPoints: (64,767)
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1/1/13 12:33 A

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5 miles to end the year!

Frank
Orchard Park, NY


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CASSIOEPIA's Photo CASSIOEPIA Posts: 18,108
12/31/12 8:19 P

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emoticon

Judi
Saskatchewan, Canada


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ETTEZEUS's Photo ETTEZEUS Posts: 22,905
12/31/12 8:03 P

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4 miles today put me over 100+ miles for the month and a total of 905.xx miles for the year!
Not bad for a *recovery year* emoticon

Happy New Year!

Suezette
Sunny Florida

Life IS Good!!


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KIMMIEP's Photo KIMMIEP Posts: 3,835
12/30/12 4:31 P

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no more miles in 2012, my next run is New Year's Day. I did Zumba today, though, and will probably do yoga tomorrow.
613 miles for 2012!

Kimmiep
188/175/150
SW/CW/GW
Co-Leader of Spark New Jersey
Half Fanatic #3034
Ran 13 Halfs in 2013
Sweat Pink Ambassador
Girls Gone Sporty Ambassador
Tough Chik


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MIRAGE727's Photo MIRAGE727 Posts: 10,148
12/30/12 2:40 P

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With the running work ethic shown by this group, I have doubts about some of you "rookies!"
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I'm lovin' it! Let's rock 2013!
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Monty, Team Leader
*SparkPeople's 5K Your Way Running Challenge
*Spark Triathlon Team
*Spark Florida - The Official Team

Upcoming Races:
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~Top Gun Triathlon 072316
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~Chick-fil-A Fall Stampede 5K 091016
~East Lake Fire Rescue 5K 102216


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ETTEZEUS's Photo ETTEZEUS Posts: 22,905
12/30/12 2:03 P

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6.3 miles for me today! Only 1.4 miles to hit the 100 mark for this month :)

Suezette
Sunny Florida

Life IS Good!!


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MIRAGE727's Photo MIRAGE727 Posts: 10,148
12/30/12 12:23 P

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Just did a glorious 5K in my new Kayano 19s! First reaction was, "Do I have shoes on?" Talk about running light, these bad boys not only look fabulous, we're talking defying gravity weightless!
emoticon

Monty, Team Leader
*SparkPeople's 5K Your Way Running Challenge
*Spark Triathlon Team
*Spark Florida - The Official Team

Upcoming Races:
~Madeira Beach 5K Sunset Series 0617-0708-0905
~Top Gun Triathlon 072316
~Navy Seal Triathlon 082116
~Chick-fil-A Fall Stampede 5K 091016
~East Lake Fire Rescue 5K 102216


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RICHOJOHNSON's Photo RICHOJOHNSON SparkPoints: (50,102)
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12/30/12 5:12 A

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6.66km today lol

Half Marathon PB 1:43:12
Marathon PB 3:55:33

Dream Large, try hard, take care of the details, but do not lose sight of the prize!
Marathon Maniac #6717

My Facebook
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YASMINCOLEMAN's Photo YASMINCOLEMAN Posts: 147
12/29/12 2:42 P

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I jogged 5 today.

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KIMMIEP's Photo KIMMIEP Posts: 3,835
12/29/12 1:46 P

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I ran 6, it started raining during the last mile but it was just sprinkly. We were supposed to get emoticon I am so sad! Winter rain is depressing, lol

Kimmiep
188/175/150
SW/CW/GW
Co-Leader of Spark New Jersey
Half Fanatic #3034
Ran 13 Halfs in 2013
Sweat Pink Ambassador
Girls Gone Sporty Ambassador
Tough Chik


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CASSIOEPIA's Photo CASSIOEPIA Posts: 18,108
12/29/12 1:34 P

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3.5 - running

Judi
Saskatchewan, Canada


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ETTEZEUS's Photo ETTEZEUS Posts: 22,905
12/29/12 12:30 P

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10 for me yesterday. Wanted to do 18 but something came up so I used this as my cut back week. Next Friday will be 18 miler then taper for my January 20th marathon :)

Suezette
Sunny Florida

Life IS Good!!


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KIMMIEP's Photo KIMMIEP Posts: 3,835
12/27/12 8:42 A

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8.4 windy crazy miles. I was scheduled for 20 but the wind and eventually, the rain, kept me from finishing!

Kimmiep
188/175/150
SW/CW/GW
Co-Leader of Spark New Jersey
Half Fanatic #3034
Ran 13 Halfs in 2013
Sweat Pink Ambassador
Girls Gone Sporty Ambassador
Tough Chik


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ETTEZEUS's Photo ETTEZEUS Posts: 22,905
12/26/12 9:39 P

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5 for me but it felt like 10 with the high winds we are having.

Suezette
Sunny Florida

Life IS Good!!


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YASMINCOLEMAN's Photo YASMINCOLEMAN Posts: 147
12/26/12 9:31 P

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5 miles for me"

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CASSIOEPIA's Photo CASSIOEPIA Posts: 18,108
12/26/12 7:50 P

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2.5

Judi
Saskatchewan, Canada


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CASSIOEPIA's Photo CASSIOEPIA Posts: 18,108
12/26/12 7:49 P

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This is just one of those fun threads for the points! LOL

If you had distance today (run, walk, swim, bike, you get the idea), post it here.

Judi
Saskatchewan, Canada


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