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CASSIOEPIA's Photo CASSIOEPIA Posts: 18,062
10/19/14 3:33 P

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Just over three miles this morning!
emoticon

Judi
Saskatchewan, Canada


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ANDCOWSFLY's Photo ANDCOWSFLY Posts: 199
10/3/14 10:03 A

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About 1.8 miles. I got on the treadmill but was a little late so I didn't finish out my 30 min I normally do. Cut myself off at 25 min.

~Amanda~

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"Do not let ambitions overshadow small success."

"When you lift yourself up instead of breaking yourself down, life is so much easier!" -Caitlin of Operation Beautiful


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9/16/14 12:16 P

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7.2 miles before work, struggling with the sniffles.

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BECKY3126's Photo BECKY3126 SparkPoints: (6,373)
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9/16/14 10:10 A

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2 miles yesterday morning, 2 miles in the evening when I got home from work.

Got up and did another 2 this morning.

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9/7/14 2:59 P

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Walked a 5K yesterday, then today did 2.6 very hilly miles.

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DYANNE4293's Photo DYANNE4293 SparkPoints: (17,848)
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9/6/14 11:45 P

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Ran 1 mile and cycled for 15 miles.

Nothing changes if nothing changes.


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9/3/14 1:51 P

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2.5 hilly miles today

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8/24/14 12:05 A

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2.5 miles today

Nothing changes if nothing changes.


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8/21/14 11:37 P

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8.4 joyous miles in the hills on a gorgeous afternoon.

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8/21/14 2:21 P

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1 incredibly humid mile today

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TARATOMCZYK's Photo TARATOMCZYK Posts: 17
8/20/14 10:18 A

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3.25 today

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8/20/14 12:57 A

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3.12 today🏃

Energy and persistence conquer all things. -Benjamin Franklin

Nothing great was ever achieved without enthusiasm. -Ralph Waldo Emerson

Isaiah 40:31(NIV)
31 but those who hope in the LORD will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.



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8/19/14 2:06 P

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2 miles yesterday

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8/16/14 4:02 P

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10.25 with my SO, who helped me maintain a blazing fast pace. He's amazing.

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8/16/14 12:02 P

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2 miles

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JUVIANA's Photo JUVIANA Posts: 13
8/13/14 8:56 P

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4.3 :)

Upcoming Races:
Franklin Classic 10k 9/1/14


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8/13/14 5:14 P

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4.1 today

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8/13/14 1:19 P

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2.25 miles

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CARILOUIE's Photo CARILOUIE SparkPoints: (83,599)
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8/12/14 8:34 P

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4.02 VERY HUMID miles.

Carrie

"For myself I am an optimist - it does not seem to be much use being anything else." - Winston Churchill


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DANAKA4's Photo DANAKA4 SparkPoints: (43,431)
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8/12/14 3:04 P

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5 miles today.

Dana


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8/12/14 1:43 P

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2.0 miles yesterday

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8/12/14 12:22 P

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7.75 soggy miles this morning.

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JUVIANA's Photo JUVIANA Posts: 13
8/11/14 11:52 P

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4.07 miles today! Hadn't been able to run for a while because I got sick, it was so nice to get back out again.

Upcoming Races:
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8/6/14 1:40 P

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4.0 bright and early this morning!

Carrie

"For myself I am an optimist - it does not seem to be much use being anything else." - Winston Churchill


ctkreider.wordpress.com/


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8/6/14 12:19 P

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7.1 last night. I felt in my knees and ankles that I need new shoes. Boo.

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8/5/14 1:57 P

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2.1

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8/5/14 1:20 P

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4.0 today.

Carrie

"For myself I am an optimist - it does not seem to be much use being anything else." - Winston Churchill


ctkreider.wordpress.com/


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8/5/14 1:14 P

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1.5 yesterday

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LKLOTZSKY's Photo LKLOTZSKY SparkPoints: (9,225)
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8/4/14 1:36 P

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9.3 yesterday, last long run before the half next weekend. I can't figure out if I'm more excited or nervous :)

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8/2/14 11:26 P

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5.5 for me today!! So happy to be back regularly here!! You guys are doing AMAZING!!
Hugs,
Trish

If all you get is all you give, then you should only give all you''ve got.
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8/1/14 12:54 P

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5.25 miles, starting training for the Klondike Road Relay in September.

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7/31/14 9:11 P

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3.84 miles

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7/31/14 2:17 P

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2.2 miles

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7/30/14 2:15 P

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2.3+1.4=3.7 today

Edited by: ALMOSTLIKE9 at: 7/31/2014 (14:17)
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7/29/14 10:30 P

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3.92

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7/29/14 3:15 P

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2.1 yesterday. Will just stretch today and run tomorrow.

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7/28/14 2:03 A

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Only 1.5 today. But had fun :)

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7/27/14 1:49 A

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2.26 today.

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7/24/14 10:26 A

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1.8 yesterday

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7/19/14 5:37 P

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12 fast miles! I'm feeling great about my pacing lately.

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7/19/14 2:35 P

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3.30 miles

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7/17/14 2:58 P

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2 miles

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BAMBITXO's Photo BAMBITXO Posts: 4
7/17/14 9:23 A

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5 miles



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7/16/14 2:16 P

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2 miles today

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7/15/14 9:22 P

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3.33 miles

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7/14/14 1:22 P

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6.1 miles with the fog collecting on my eyelashes. Like running through a disco ball!

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7/12/14 6:11 P

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4.38

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7/8/14 2:01 P

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2.5 today

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7/7/14 2:54 P

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5.2 painful miles after a massive 24 miler on Saturday.

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7/7/14 11:26 A

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2.5 yesterday

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7/5/14 7:19 P

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2.04

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7/4/14 1:13 P

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4.2 slow miles this morning after 9.2 speedy miles last night.

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7/3/14 2:23 P

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2 miles today (and another 0.5 walking)

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TARATOMCZYK's Photo TARATOMCZYK Posts: 17
7/1/14 4:45 P

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4.5 today

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7/1/14 1:47 P

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2.9 run/walk miles. Week 2 of training for a run/walk half Marathon :)


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7/1/14 1:46 P

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2.9 run/walk miles. Week 2 of training for a run/walk half Marathon :)


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6/30/14 1:45 P

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5.1 slow miles after an incredible 22 miler this weekend. Welcoming marathon month tomorrow!

Edited by: AIMLESS_AM at: 6/30/2014 (13:45)
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6/26/14 2:37 P

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1.2 miles today

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6/25/14 12:28 A

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12.1 soggy miles. I'm sensing a theme for June.

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6/22/14 8:44 A

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4.0

Carrie

"For myself I am an optimist - it does not seem to be much use being anything else." - Winston Churchill


ctkreider.wordpress.com/


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6/22/14 5:57 A

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I finished a midnight solstice 5k in 29:37.

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6/21/14 11:33 A

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6.56

Carrie

"For myself I am an optimist - it does not seem to be much use being anything else." - Winston Churchill


ctkreider.wordpress.com/


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6/20/14 3:06 P

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6.2 today

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6/20/14 12:21 P

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8 soggy miles this morning. Why, oh why, do I live in a rainforest?

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6/18/14 12:23 P

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9.1 soggy miles last night.

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6/18/14 10:55 A

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3.39 HOT and HUMID miles.

Carrie

"For myself I am an optimist - it does not seem to be much use being anything else." - Winston Churchill


ctkreider.wordpress.com/


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6/17/14 6:12 P

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5 today

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6/17/14 3:00 P

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2 miles today. Getting back in the habit.

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6/16/14 12:52 P

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Nice work, ANDCOWSFLY! A nine minute mile is a huge deal! Your times will just keep getting better and better from here!

I did 4.1 miles this morning, feeling pretty tired after Saturday's 22 miler. Ready for the big marathon taper. :)

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6/16/14 11:21 A

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Completed my first 5K Saturday! Couldn't run the whole thing due to injuries having held me back from training, BUT this is the most I have done! I completed in 38 minutes, having ran my whole first mile in about 9 minutes. I couldn't even believe I could do a 9-minute mile!!! It was very re-energizing and I look forward to running the whole way on my next 5K. emoticon

~Amanda~

Join me to succeed in life. teams.sparkpeople.com/SucceedInLife

"Do not let ambitions overshadow small success."

"When you lift yourself up instead of breaking yourself down, life is so much easier!" -Caitlin of Operation Beautiful


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6/10/14 4:13 P

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2.5 miles 81 degrees and partly cloudy. It's been rather hot, so this felt great!

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6/10/14 12:34 P

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9.1, racing the cruise ships to the docks.

Edited by: AIMLESS_AM at: 6/10/2014 (12:51)
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6/10/14 9:30 A

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Today I went 6.5 miles running and walking intervals with a max run of 3 minutes. Feeling good.

With men this is impossible; but with God all things are possible.

Matthew 19:26


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6/8/14 9:50 A

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3.11 before the Texas heat got a good hold of the day. :) Happy Sunday, y'all!


FREEDOM IS... Pure enjoyment of what you are eating! No guilt, no starvation, no 100 calorie snacks, no diet pills... The prescription for better health is eating REAL FOOD and making healthier lifestyle choices. HEALTH IS FREEDOM.


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6/7/14 3:09 P

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4.33

Carrie

"For myself I am an optimist - it does not seem to be much use being anything else." - Winston Churchill


ctkreider.wordpress.com/


 current weight: 135.0 
 
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AIMLESS_AM's Photo AIMLESS_AM SparkPoints: (44,411)
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6/5/14 5:03 P

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9 miles with a head cold.

 Pounds lost: 87.0 
 
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MITTHRAWN's Photo MITTHRAWN SparkPoints: (5,044)
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6/5/14 12:15 P

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3.1 miles in a downpour :)

 current weight: 198.0 
 
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AIMLESS_AM's Photo AIMLESS_AM SparkPoints: (44,411)
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6/3/14 11:41 P

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10 miles, working on pace.

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LUCKYPRESENCE's Photo LUCKYPRESENCE SparkPoints: (19,548)
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6/3/14 6:34 P

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5 miles in the glorious weather today!!!

 Pounds lost: 28.2 
 
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WSTEPHANIE's Photo WSTEPHANIE Posts: 14
6/3/14 5:26 P

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Today was 4. It's been a little off and on due to an injury flare but I did it and it was really hard today! emoticon

TARATOMCZYK's Photo TARATOMCZYK Posts: 17
6/3/14 1:20 P

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5.5 today

CARILOUIE's Photo CARILOUIE SparkPoints: (83,599)
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6/3/14 12:37 P

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10 miles today

Carrie

"For myself I am an optimist - it does not seem to be much use being anything else." - Winston Churchill


ctkreider.wordpress.com/


 current weight: 135.0 
 
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AIMLESS_AM's Photo AIMLESS_AM SparkPoints: (44,411)
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6/2/14 1:15 P

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4 easy after an 18 mile long run this weekend. Definitely felt easier than 18!

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LUCKYPRESENCE's Photo LUCKYPRESENCE SparkPoints: (19,548)
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6/1/14 2:27 P

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4 mile run today!!

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CARILOUIE's Photo CARILOUIE SparkPoints: (83,599)
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6/1/14 9:07 A

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4.05

Carrie

"For myself I am an optimist - it does not seem to be much use being anything else." - Winston Churchill


ctkreider.wordpress.com/


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MTLPN36's Photo MTLPN36 SparkPoints: (25,284)
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5/31/14 1:34 P

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3.02 fabulous miles this morning!

 Pounds lost: 38.4 
 
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5/30/14 10:21 A

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4.1 miles. My training plan called them easy, but they sure felt hard.

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CARILOUIE's Photo CARILOUIE SparkPoints: (83,599)
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5/29/14 10:55 A

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7.93 miles

AM - my pace was all over the place today, too.

Carrie

"For myself I am an optimist - it does not seem to be much use being anything else." - Winston Churchill


ctkreider.wordpress.com/


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