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MIRAGE727's Photo MIRAGE727 Posts: 9,650
5/18/15 6:53 A

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Have a little cut on my foot so I'm staying off the running until Wednesday. Swimming a half mile today!
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Monty, Team Leader
*SparkPeople's Official 5K Your Way Running Program
*Spark Triathlon Team
*Spark Florida - The Official Team

Upcoming Races:
Madeira Beach Triathlon 053115
Dunedin Triathlon 060715
Top Gun Triathlon
072515
Ft DeSoto, Fl
Courage to Tri
081515
Sand Key, FL


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TIFFFIT's Photo TIFFFIT Posts: 1,015
5/17/15 1:40 A

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Just finished a (short) 5K UV Color Dash run with our daughter! It wasn't timed, and they had to re-route the course due to heavy rains that washed out part of the original course so it wasn't quite 5K, but we had a blast and I even caught up to her! LOL!!!
So: 2.75 miles.
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"I can't get there from anywhere but here."

Rewards:
[X] Early goals all met!
[X] ONEderland -- start planning our next major vacation! (Greece!)
[X] Overweight, not Obese (under 202)
[X] 5K (Done! x 3!]
[ ] Healthy weight, not Overweight (under 168)
[ ] Someday/bucket list goal: hike to Havasupai Falls (and out again...)


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MOMMY445's Photo MOMMY445 SparkPoints: (172,202)
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3/2/15 11:39 A

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1 mile

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MWAGNER72's Photo MWAGNER72 Posts: 2
3/1/15 10:40 P

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2.5 miles today!

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JODROX's Photo JODROX Posts: 1,386
2/23/15 4:16 P

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3.88 yesterday. (Today is a non-running day for me.) I'm building up to 5 miles for a race in 3 weeks. Yikes, not quite ready for that!!

~JODROX~


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REDDOTFLYER's Photo REDDOTFLYER Posts: 698
2/16/15 9:00 P

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20 min trail run

I am Strong
I am fit
I am a Warrior
I am a Warrior standing Strong facing the winds of change


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JAZZII4's Photo JAZZII4 Posts: 4,296
2/14/15 10:58 P

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2 miles

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MIRAGE727's Photo MIRAGE727 Posts: 9,650
2/14/15 10:42 P

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Hit a solid Drunken Cupid 5K this morning!
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Monty, Team Leader
*SparkPeople's Official 5K Your Way Running Program
*Spark Triathlon Team
*Spark Florida - The Official Team

Upcoming Races:
Madeira Beach Triathlon 053115
Dunedin Triathlon 060715
Top Gun Triathlon
072515
Ft DeSoto, Fl
Courage to Tri
081515
Sand Key, FL


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REDDOTFLYER's Photo REDDOTFLYER Posts: 698
2/14/15 6:32 P

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4 miles & boy did that feel good

I am Strong
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I am a Warrior standing Strong facing the winds of change


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CARILOUIE's Photo CARILOUIE SparkPoints: (84,695)
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2/14/15 9:16 A

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6 COLD miles

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Carrie

"For myself I am an optimist - it does not seem to be much use being anything else." - Winston Churchill


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2/13/15 11:39 P

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1.7 at a snail's pace

MIRAGE727's Photo MIRAGE727 Posts: 9,650
2/7/15 1:16 P

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Owned the Best Damn Race Challenge 10K & 5K!
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Monty, Team Leader
*SparkPeople's Official 5K Your Way Running Program
*Spark Triathlon Team
*Spark Florida - The Official Team

Upcoming Races:
Madeira Beach Triathlon 053115
Dunedin Triathlon 060715
Top Gun Triathlon
072515
Ft DeSoto, Fl
Courage to Tri
081515
Sand Key, FL


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KRISTINALAMBERT's Photo KRISTINALAMBERT SparkPoints: (14,472)
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2/1/15 11:02 P

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1 - and it was hard.

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DANAKA4's Photo DANAKA4 SparkPoints: (61,302)
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1/30/15 3:48 P

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5 miles

Dana


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SMALL_WORLD's Photo SMALL_WORLD SparkPoints: (32,349)
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1/18/15 4:51 P

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4 miles at my best time emoticon

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1/10/15 3:04 P

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4 miles!

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1/8/15 9:49 P

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3 miles!

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1/8/15 4:06 P

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2.5 miles.

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1/8/15 3:08 P

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1 mile Monday, 1.5 miles today

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1/7/15 12:42 P

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4.5 miles in fresh snow followed by a lot of shoveling.

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1/7/15 11:26 A

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3

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1/7/15 10:08 A

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Yesterday was 4.1 for me emoticon

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1/5/15 5:40 P

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Walk/jog 5 miles today.

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MRS.LAND's Photo MRS.LAND Posts: 1,044
1/5/15 2:06 P

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5 miles of mostly jogging. a couple minutes of walking throughout.

.•*´¨ ) ..•*¨) -:¦:-
(. ;.•.♥ ¸.•´¸.•*´¨) ¸.•*¨) ¸.•*¨)
(¸.•´ *Michelle¸.• ♥.•*¨ )
(♥.•*¨-:¦:-. ;.•.♥ .;*)

Central Time Zone

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I can do all this through Him who gives me strength ~ Philippians 4:13



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1/5/15 12:31 P

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4 miles yesterday! ...and about 0.7 in warm up/cool down.

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1/3/15 4:32 P

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4 miles...........its getting warmer and its very different jogging when its warmer.

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1/3/15 2:45 P

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5.1 very cold, very windy miles. Starting the new year on a rough note!

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BURGUNDYBABE's Photo BURGUNDYBABE SparkPoints: (45,789)
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1/3/15 1:23 P

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1 mile

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12/1/14 5:24 P

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2.5 miles.

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AZWILDCAT21's Photo AZWILDCAT21 Posts: 1
11/2/14 1:35 A

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7.5

CASSIOEPIA's Photo CASSIOEPIA Posts: 18,093
10/19/14 3:33 P

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Just over three miles this morning!
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Judi
Saskatchewan, Canada


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ANDCOWSFLY's Photo ANDCOWSFLY Posts: 210
10/3/14 10:03 A

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About 1.8 miles. I got on the treadmill but was a little late so I didn't finish out my 30 min I normally do. Cut myself off at 25 min.

~Amanda~

Join me to succeed in life. teams.sparkpeople.com/SucceedInLife

"Do not let ambitions overshadow small success."

"When you lift yourself up instead of breaking yourself down, life is so much easier!" -Caitlin of Operation Beautiful


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9/16/14 12:16 P

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7.2 miles before work, struggling with the sniffles.

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BECKY3126's Photo BECKY3126 SparkPoints: (6,373)
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9/16/14 10:10 A

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2 miles yesterday morning, 2 miles in the evening when I got home from work.

Got up and did another 2 this morning.

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9/7/14 2:59 P

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Walked a 5K yesterday, then today did 2.6 very hilly miles.

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DYANNE4293's Photo DYANNE4293 SparkPoints: (32,200)
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9/6/14 11:45 P

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Ran 1 mile and cycled for 15 miles.

Nothing changes if nothing changes.


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9/3/14 1:51 P

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2.5 hilly miles today

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8/24/14 12:05 A

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2.5 miles today

Nothing changes if nothing changes.


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8/21/14 11:37 P

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8.4 joyous miles in the hills on a gorgeous afternoon.

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8/21/14 2:21 P

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1 incredibly humid mile today

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TARATOMCZYK's Photo TARATOMCZYK Posts: 18
8/20/14 10:18 A

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3.25 today

KEEPITUP05's Photo KEEPITUP05 SparkPoints: (26,103)
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8/20/14 12:57 A

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3.12 today🏃

Energy and persistence conquer all things. -Benjamin Franklin

Nothing great was ever achieved without enthusiasm. -Ralph Waldo Emerson

Isaiah 40:31(NIV)
31 but those who hope in the LORD will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.



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8/19/14 2:06 P

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2 miles yesterday

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8/16/14 4:02 P

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10.25 with my SO, who helped me maintain a blazing fast pace. He's amazing.

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8/16/14 12:02 P

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2 miles

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JUVIANA's Photo JUVIANA Posts: 15
8/13/14 8:56 P

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4.3 :)

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TARATOMCZYK's Photo TARATOMCZYK Posts: 18
8/13/14 5:14 P

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4.1 today

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8/13/14 1:19 P

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2.25 miles

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CARILOUIE's Photo CARILOUIE SparkPoints: (84,695)
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8/12/14 8:34 P

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4.02 VERY HUMID miles.

Carrie

"For myself I am an optimist - it does not seem to be much use being anything else." - Winston Churchill


ctkreider.wordpress.com/


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DANAKA4's Photo DANAKA4 SparkPoints: (61,302)
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8/12/14 3:04 P

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5 miles today.

Dana


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8/12/14 1:43 P

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2.0 miles yesterday

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8/12/14 12:22 P

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7.75 soggy miles this morning.

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JUVIANA's Photo JUVIANA Posts: 15
8/11/14 11:52 P

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4.07 miles today! Hadn't been able to run for a while because I got sick, it was so nice to get back out again.

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8/6/14 1:40 P

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4.0 bright and early this morning!

Carrie

"For myself I am an optimist - it does not seem to be much use being anything else." - Winston Churchill


ctkreider.wordpress.com/


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8/6/14 12:19 P

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7.1 last night. I felt in my knees and ankles that I need new shoes. Boo.

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8/5/14 1:57 P

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2.1

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8/5/14 1:20 P

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4.0 today.

Carrie

"For myself I am an optimist - it does not seem to be much use being anything else." - Winston Churchill


ctkreider.wordpress.com/


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8/5/14 1:14 P

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1.5 yesterday

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LKLOTZSKY's Photo LKLOTZSKY SparkPoints: (9,225)
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8/4/14 1:36 P

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9.3 yesterday, last long run before the half next weekend. I can't figure out if I'm more excited or nervous :)

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RACING4ME's Photo RACING4ME Posts: 7,292
8/2/14 11:26 P

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5.5 for me today!! So happy to be back regularly here!! You guys are doing AMAZING!!
Hugs,
Trish

If all you get is all you give, then you should only give all you''ve got.
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8/1/14 12:54 P

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5.25 miles, starting training for the Klondike Road Relay in September.

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MIZPAM25's Photo MIZPAM25 SparkPoints: (76,178)
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7/31/14 9:11 P

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3.84 miles

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7/31/14 2:17 P

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2.2 miles

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7/30/14 2:15 P

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2.3+1.4=3.7 today

Edited by: ALMOSTLIKE9 at: 7/31/2014 (14:17)
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7/29/14 10:30 P

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3.92

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7/29/14 3:15 P

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2.1 yesterday. Will just stretch today and run tomorrow.

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7/28/14 2:03 A

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Only 1.5 today. But had fun :)

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7/27/14 1:49 A

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2.26 today.

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