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ALMOSTLIKE9 SparkPoints: (2,234)
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7/28/14 2:03 A

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Only 1.5 today. But had fun :)

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7/27/14 1:49 A

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2.26 today.

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BURGUNDYBABE's Photo BURGUNDYBABE SparkPoints: (31,195)
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7/24/14 10:26 A

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1.8 yesterday

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AIMLESS_AM's Photo AIMLESS_AM SparkPoints: (39,380)
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7/19/14 5:37 P

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12 fast miles! I'm feeling great about my pacing lately.

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MIZPAM25's Photo MIZPAM25 SparkPoints: (57,299)
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7/19/14 2:35 P

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3.30 miles

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ALMOSTLIKE9 SparkPoints: (2,234)
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7/17/14 2:58 P

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2 miles

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BAMBITXO's Photo BAMBITXO Posts: 4
7/17/14 9:23 A

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5 miles



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7/16/14 2:16 P

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2 miles today

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7/15/14 9:22 P

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3.33 miles

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7/14/14 1:22 P

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6.1 miles with the fog collecting on my eyelashes. Like running through a disco ball!

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7/12/14 6:11 P

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4.38

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7/8/14 2:01 P

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2.5 today

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7/7/14 2:54 P

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5.2 painful miles after a massive 24 miler on Saturday.

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7/7/14 11:26 A

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2.5 yesterday

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COLLEEN8092's Photo COLLEEN8092 SparkPoints: (18,495)
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7/5/14 7:19 P

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2.04

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7/4/14 1:13 P

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4.2 slow miles this morning after 9.2 speedy miles last night.

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7/3/14 2:23 P

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2 miles today (and another 0.5 walking)

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TARATOMCZYK's Photo TARATOMCZYK Posts: 15
7/1/14 4:45 P

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4.5 today

JULESNJOE3 SparkPoints: (8,724)
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7/1/14 1:47 P

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2.9 run/walk miles. Week 2 of training for a run/walk half Marathon :)


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7/1/14 1:46 P

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2.9 run/walk miles. Week 2 of training for a run/walk half Marathon :)


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6/30/14 1:45 P

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5.1 slow miles after an incredible 22 miler this weekend. Welcoming marathon month tomorrow!

Edited by: AIMLESS_AM at: 6/30/2014 (13:45)
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6/26/14 2:37 P

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1.2 miles today

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6/25/14 12:28 A

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12.1 soggy miles. I'm sensing a theme for June.

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CARILOUIE's Photo CARILOUIE SparkPoints: (83,295)
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6/22/14 8:44 A

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4.0

Carrie

"For myself I am an optimist - it does not seem to be much use being anything else." - Winston Churchill


ctkreider.wordpress.com/


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6/22/14 5:57 A

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I finished a midnight solstice 5k in 29:37.

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6/21/14 11:33 A

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6.56

Carrie

"For myself I am an optimist - it does not seem to be much use being anything else." - Winston Churchill


ctkreider.wordpress.com/


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TARATOMCZYK's Photo TARATOMCZYK Posts: 15
6/20/14 3:06 P

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6.2 today

AIMLESS_AM's Photo AIMLESS_AM SparkPoints: (39,380)
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6/20/14 12:21 P

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8 soggy miles this morning. Why, oh why, do I live in a rainforest?

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6/18/14 12:23 P

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9.1 soggy miles last night.

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6/18/14 10:55 A

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3.39 HOT and HUMID miles.

Carrie

"For myself I am an optimist - it does not seem to be much use being anything else." - Winston Churchill


ctkreider.wordpress.com/


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TARATOMCZYK's Photo TARATOMCZYK Posts: 15
6/17/14 6:12 P

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5 today

BURGUNDYBABE's Photo BURGUNDYBABE SparkPoints: (31,195)
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6/17/14 3:00 P

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2 miles today. Getting back in the habit.

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6/16/14 12:52 P

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Nice work, ANDCOWSFLY! A nine minute mile is a huge deal! Your times will just keep getting better and better from here!

I did 4.1 miles this morning, feeling pretty tired after Saturday's 22 miler. Ready for the big marathon taper. :)

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ANDCOWSFLY's Photo ANDCOWSFLY SparkPoints: (6,676)
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6/16/14 11:21 A

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Completed my first 5K Saturday! Couldn't run the whole thing due to injuries having held me back from training, BUT this is the most I have done! I completed in 38 minutes, having ran my whole first mile in about 9 minutes. I couldn't even believe I could do a 9-minute mile!!! It was very re-energizing and I look forward to running the whole way on my next 5K. emoticon

"Do not let ambitions overshadow small success."

"When you lift yourself up instead of breaking yourself down, life is so much easier!" -Caitlin of Operation Beautiful


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AMBER0406's Photo AMBER0406 SparkPoints: (14,648)
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6/10/14 4:13 P

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2.5 miles 81 degrees and partly cloudy. It's been rather hot, so this felt great!

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6/10/14 12:34 P

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9.1, racing the cruise ships to the docks.

Edited by: AIMLESS_AM at: 6/10/2014 (12:51)
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SUZANNE65203's Photo SUZANNE65203 SparkPoints: (16,980)
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6/10/14 9:30 A

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Today I went 6.5 miles running and walking intervals with a max run of 3 minutes. Feeling good.

With men this is impossible; but with God all things are possible.

Matthew 19:26


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LAURELJ72's Photo LAURELJ72 SparkPoints: (5,169)
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6/8/14 9:50 A

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3.11 before the Texas heat got a good hold of the day. :) Happy Sunday, y'all!


FREEDOM IS... Pure enjoyment of what you are eating! No guilt, no starvation, no 100 calorie snacks, no diet pills... The prescription for better health is eating REAL FOOD and making healthier lifestyle choices. HEALTH IS FREEDOM.


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CARILOUIE's Photo CARILOUIE SparkPoints: (83,295)
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6/7/14 3:09 P

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4.33

Carrie

"For myself I am an optimist - it does not seem to be much use being anything else." - Winston Churchill


ctkreider.wordpress.com/


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6/5/14 5:03 P

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9 miles with a head cold.

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MITTHRAWN's Photo MITTHRAWN SparkPoints: (5,010)
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6/5/14 12:15 P

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3.1 miles in a downpour :)

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6/3/14 11:41 P

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10 miles, working on pace.

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LUCKYPRESENCE's Photo LUCKYPRESENCE SparkPoints: (19,498)
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6/3/14 6:34 P

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5 miles in the glorious weather today!!!

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WSTEPHANIE's Photo WSTEPHANIE Posts: 14
6/3/14 5:26 P

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Today was 4. It's been a little off and on due to an injury flare but I did it and it was really hard today! emoticon

55 Days until:  Maui Marathon
 
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6/3/14 1:20 P

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5.5 today

CARILOUIE's Photo CARILOUIE SparkPoints: (83,295)
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6/3/14 12:37 P

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10 miles today

Carrie

"For myself I am an optimist - it does not seem to be much use being anything else." - Winston Churchill


ctkreider.wordpress.com/


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6/2/14 1:15 P

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4 easy after an 18 mile long run this weekend. Definitely felt easier than 18!

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6/1/14 2:27 P

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4 mile run today!!

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6/1/14 9:07 A

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4.05

Carrie

"For myself I am an optimist - it does not seem to be much use being anything else." - Winston Churchill


ctkreider.wordpress.com/


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MTLPN36's Photo MTLPN36 SparkPoints: (22,301)
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5/31/14 1:34 P

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3.02 fabulous miles this morning!

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5/30/14 10:21 A

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4.1 miles. My training plan called them easy, but they sure felt hard.

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5/29/14 10:55 A

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7.93 miles

AM - my pace was all over the place today, too.

Carrie

"For myself I am an optimist - it does not seem to be much use being anything else." - Winston Churchill


ctkreider.wordpress.com/


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