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BUFFALOKAY's Photo BUFFALOKAY Posts: 4,426
12/18/12 1:42 P

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Woo Hoo Liz!

LIZRUNS22's Photo LIZRUNS22 SparkPoints: (1,229)
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12/15/12 4:42 P

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I ran my first 10K today!

***Just Keep Moving***

5K PR (recent) 38:49
5K PR (ever) 33:22

10K PR 1:28:52 (one month later)
10K (first ever) 1:32:11

HM PR: 3:31:10
www.LizMLopez.com


KIMMIEP's Photo KIMMIEP Posts: 3,835
12/15/12 7:37 A

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Good luck today and tomorrow racers! SO jealous! I have been racing almost every weekend since March, I can't believe I don't race again until Disney weekend!

Kimmiep
188/175/150
SW/CW/GW
Co-Leader of Spark New Jersey
Half Fanatic #3034
Ran 13 Halfs in 2013
Sweat Pink Ambassador
Girls Gone Sporty Ambassador
Tough Chik


 current weight: 175.3 
 
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MIRAGE727's Photo MIRAGE727 SparkPoints: (170,364)
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12/15/12 6:23 A

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Hey Kimmie!
I'm so ready to rock my 5Ks today!
emoticon


Monty, Team Leader
*SP Class of June 3-9, 2012
*Spark Florida - The Official Team
*Spark Florida - Clearwater & Dunedin
*SparkPeople's Official 5K Your Way Running Program

Upcoming Races:
Courage to Tri 082314,
Sand Key, FL
Tarpon Springs Triathlon 090614
Hooters Duathlon 092214
Ft DeSoto, FL
Longleaf Triathlon 101214
Trinity, Fl
TriRock Clearwater Triathlon 110914,
Clearwater Beach, FL


167 Maintenance Weeks
 
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BUFFALOKAY's Photo BUFFALOKAY Posts: 4,426
12/13/12 2:46 P

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Freezer 5K this weekend. This will be my 6th consecutive week of running a race each week. Never did more than 2 in a row before. Unfortunately, the local races will be few and far between in January, February and March.

Edited by: BUFFALOKAY at: 12/13/2012 (14:47)
KIMMIEP's Photo KIMMIEP Posts: 3,835
12/13/12 7:20 A

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Hi Monty!!!

Kimmiep
188/175/150
SW/CW/GW
Co-Leader of Spark New Jersey
Half Fanatic #3034
Ran 13 Halfs in 2013
Sweat Pink Ambassador
Girls Gone Sporty Ambassador
Tough Chik


 current weight: 175.3 
 
188
178.5
169
159.5
150
MIRAGE727's Photo MIRAGE727 SparkPoints: (170,364)
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12/13/12 6:26 A

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Say No To Drugs Holiday Classic 5K
121512 8:00am
Santa's Twilight 5K Run at Honeymoon Island
121512 7:00pm

Hi! My name is Monty and I'm a race addict!
emoticon

Monty, Team Leader
*SP Class of June 3-9, 2012
*Spark Florida - The Official Team
*Spark Florida - Clearwater & Dunedin
*SparkPeople's Official 5K Your Way Running Program

Upcoming Races:
Courage to Tri 082314,
Sand Key, FL
Tarpon Springs Triathlon 090614
Hooters Duathlon 092214
Ft DeSoto, FL
Longleaf Triathlon 101214
Trinity, Fl
TriRock Clearwater Triathlon 110914,
Clearwater Beach, FL


167 Maintenance Weeks
 
0
45
90
135
180
KIMMIEP's Photo KIMMIEP Posts: 3,835
12/12/12 9:22 P

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No official races for me until Disney in January! Good luck racers, have fun!

Kimmiep
188/175/150
SW/CW/GW
Co-Leader of Spark New Jersey
Half Fanatic #3034
Ran 13 Halfs in 2013
Sweat Pink Ambassador
Girls Gone Sporty Ambassador
Tough Chik


 current weight: 175.3 
 
188
178.5
169
159.5
150
SHRINKINRUNNER's Photo SHRINKINRUNNER Posts: 6,450
12/12/12 9:10 P

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I have the Hoover Dam 1/2 this Saturday 12-15!

It is #11 for me! Good way to end the year!

**Jodymarie**

~*I met my original goal weight of 150 lbs, now I am going for an ultimate & last goal weight of 120 lbs. Then I will maintain!*~

"Learn from the mistakes of others. You'll never live long enough to make them all yourself."~ Unknown

Nothing tastes as good, as sexy feels! Remember that! :)

Running quote by ME!: 1 mile a day keeps the strangling of others AWAY! :)


 Pounds lost: 40.0 
 
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CASSIOEPIA's Photo CASSIOEPIA Posts: 18,000
12/12/12 8:41 P

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Are you racing this week? If so, please let us know about it on this thread, so we can cheer you on!

Congratulations to last week's jolly racers:


emoticon : BOBBYD31, MIAMIA7, BUFFALOKAY


5 miles: KIMMIEP

Judi
Saskatchewan, Canada


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