Author: Sorting Last Post on Top ↓ Message:
CASSIOEPIA's Photo CASSIOEPIA Posts: 18,107
11/6/12 11:02 P

My SparkPage
Send Private Message
Reply
Great job AnnMarie!

Judi
Saskatchewan, Canada


 May Minutes: 120
 
0
250
500
750
1000
KIMMIEP's Photo KIMMIEP Posts: 3,835
11/5/12 6:52 A

Send Private Message
Reply
Nice job, what a great feeling! Think of how well your next one will go! A year from your first 5K will be even better, there's nothing like beating your own best time!
emoticon

Kimmiep
188/175/150
SW/CW/GW
Co-Leader of Spark New Jersey
Half Fanatic #3034
Ran 13 Halfs in 2013
Sweat Pink Ambassador
Girls Gone Sporty Ambassador
Tough Chik


 current weight: 175.3 
 
188
178.5
169
159.5
150
SEABREEZE65's Photo SEABREEZE65 Posts: 11,207
11/5/12 6:30 A

Send Private Message
Reply
Congratulations.... you are becoming a stronger runner. WooHoo!

"It's not how old you are, it's how you are old."

"I am still learning." Michelangelo

"You aren't old until age becomes your excuse." Joe Friel




 May Minutes: 0
 
0
375
750
1125
1500
VALERIE_'s Photo VALERIE_ Posts: 991
11/4/12 11:56 P

My SparkPage
Send Private Message
Reply
Wow! emoticon emoticon emoticon

Valerie
"Obstacles are those frightful things you see when you take your eyes off your goal"~Henry Ford


 Pounds lost: 0.0 
 
0
6.25
12.5
18.75
25
DELIGHTITL's Photo DELIGHTITL Posts: 34
11/4/12 8:28 P

My SparkPage
Send Private Message
Reply
Congratulations! emoticon

 Pounds lost: 14.0 
 
0
5.5
11
16.5
22
SP_COACH_NANCY SparkPoints: (0)
Fitness Minutes: (112,042)
Posts: 46,222
11/4/12 8:25 P

Send Private Message
Reply
emoticon AnnMarie! That is AWESOME!!!

CONGRATS!

Coach Nancy

ANNMARIE8565's Photo ANNMARIE8565 Posts: 963
11/4/12 8:04 P

Send Private Message
Reply
I did my 2nd 5K today and PR'd with a 42:15. My first one in August was a 46:04. I may have come in 92 out of 93 but I was only trying to beat my previous time and I think I CRUSHED IT!!

"You don't have to eat a perfect diet to be healthy. You will not suddenly get a nutrient deficiency or gain weight from one snack, one meal, or one day of eating. It's what you eat consistently over time that matter. Progress, not perfection, is what counts." Principle 10 of Intutive Eating -


 May Minutes: 0
 
0
137.5
275
412.5
550
Page: 1 of (1)  

Report Innappropriate Post

Other Rookie Running Group General Team Discussion Forum Posts

Topics: Last Post:
Transition from track to road 10/7/2015 1:15:04 AM
What should I look for in running shoes 8/17/2015 10:06:32 PM
Running v. Jogging? 8/8/2015 11:16:21 AM
Slow and Steady...? 10/20/2015 1:16:45 PM
Fitter legs = fitter brains 2/27/2016 2:04:45 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2189x50691237

Review our Community Guidelines


x Lose 10 Pounds by June 12! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.