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A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   What are your GOALS this week: October 1st - 7th 


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DELIGHTITL
DELIGHTITL's Photo Posts: 34
10/2/12 8:05 A

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Since my half marathon is on Sunday, my goals are to complete 3 easy runs, drinks LOTS of water and watch my diet. Basically stick with the plan.


 Pounds lost: 14.0 
 
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TEACHFIRST268
TEACHFIRST268's Photo SparkPoints: (15,454)
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Posts: 1,541
10/1/12 7:32 P

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Gorged on Chinese food for my husband's birthday AND had a small Dairy Queen Blizzard on Saturday. The scale went up 7 pounds! lol! I know it's not all 'real' but my goal is to get it back down over the course of the week:
*Drink a ton of water
*Stay on track with my eating
*Get in 3 more runs this week (Wed, Thurs, and Sat)

I'm closer to my goal today than I was yesterday!


 Pounds lost: 66.8 
 
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KIMMIEP
KIMMIEP's Photo Posts: 3,759
10/1/12 3:11 P

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Journaling
Carb Loading!
2 easy runs
3 days of sculpting
5k on Saturday...taking it easy
Half Marathon on Sunday, #2 of 3 to get my Half Fanatic status

Kimmiep
188/177/150
SW/CW/GW
Co-Leader of Spark New Jersey
Half Fanatic #3034
Ran 13 Halfs in 2013
Sweat Pink Ambassador
Girls Gone Sporty Ambassador
Tough Chik


 current weight: 177.2 
 
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CASSIOEPIA
CASSIOEPIA's Photo SparkPoints: (194,200)
Fitness Minutes: (90,926)
Posts: 17,692
10/1/12 2:45 P

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What are your goals this week?

Please use this thread to let everyone know your goals for the week, to keep yourself accountable. The goals can certainly be running related, but you can use the thread for other goals you are currently doing as well.

Simply write down what you have for a goal for the week (for example: complete week three of C25k), and then as the week progresses, come back and update with the results as you complete steps toward your goal.

Plus, our team is on our way to running to the moon! Please help us get there, by adding that team goal to your own goals list. You can find it from the main team page (near the bottom).

GO ROOKIES GO!!!!

Judi
Saskatchewan, Canada


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