Author: Sorting Last Post on Top ↓ Message:
DELIGHTITL's Photo DELIGHTITL Posts: 34
10/2/12 8:05 A

My SparkPage
Send Private Message
Reply
Since my half marathon is on Sunday, my goals are to complete 3 easy runs, drinks LOTS of water and watch my diet. Basically stick with the plan.

 Pounds lost: 14.0 
 
0
5.5
11
16.5
22
TEACHFIRST268's Photo TEACHFIRST268 SparkPoints: (27,154)
Fitness Minutes: (20,025)
Posts: 1,766
10/1/12 7:32 P

My SparkPage
Send Private Message
Reply
Gorged on Chinese food for my husband's birthday AND had a small Dairy Queen Blizzard on Saturday. The scale went up 7 pounds! lol! I know it's not all 'real' but my goal is to get it back down over the course of the week:
*Drink a ton of water
*Stay on track with my eating
*Get in 3 more runs this week (Wed, Thurs, and Sat)

Let go of the emotion and break it down to a simple yes or no question! What do you really want?


 Pounds lost: 80.4 
 
0
20.1
40.2
60.3
80.4
KIMMIEP's Photo KIMMIEP Posts: 3,835
10/1/12 3:11 P

Send Private Message
Reply
Journaling
Carb Loading!
2 easy runs
3 days of sculpting
5k on Saturday...taking it easy
Half Marathon on Sunday, #2 of 3 to get my Half Fanatic status

Kimmiep
188/175/150
SW/CW/GW
Co-Leader of Spark New Jersey
Half Fanatic #3034
Ran 13 Halfs in 2013
Sweat Pink Ambassador
Girls Gone Sporty Ambassador
Tough Chik


 current weight: 175.3 
 
188
178.5
169
159.5
150
CASSIOEPIA's Photo CASSIOEPIA Posts: 18,108
10/1/12 2:45 P

Send Private Message
Reply
What are your goals this week?

Please use this thread to let everyone know your goals for the week, to keep yourself accountable. The goals can certainly be running related, but you can use the thread for other goals you are currently doing as well.

Simply write down what you have for a goal for the week (for example: complete week three of C25k), and then as the week progresses, come back and update with the results as you complete steps toward your goal.

Plus, our team is on our way to running to the moon! Please help us get there, by adding that team goal to your own goals list. You can find it from the main team page (near the bottom).

GO ROOKIES GO!!!!

Judi
Saskatchewan, Canada


 September Minutes: 2,114
 
0
250
500
750
1000
Page: 1 of (1)  

Report Innappropriate Post

Other Rookie Running Group General Team Discussion Forum Posts

Topics: Last Post:
Virtual Races? 7/11/2015 10:01:02 AM
Excellent article for those who doubt 8/9/2015 6:23:12 PM
running apps 12/29/2015 8:16:47 PM
How far can you go in an hour? 11/5/2015 9:44:58 AM
Running in like a lion! 4/2/2016 1:32:25 PM

Related Topics: Calories Burned Running   How to Run with Proper Form and Technique   Runner Stretches  

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2189x50192323

Review our Community Guidelines


x Lose 10 Pounds by November 5! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.