My goals this week are to finish Week 4 of the 28 day Bootcamp challenge I have been doing and run 6 days per week. Plus I am trying to get closer to my calorie range since I have been going way under lately and I keep hearing it's very hard to tone if you go way under your calorie range. Met these goals so far this week. :)
~ Complete week 5 of the Couch to 5 program (one day down so far).
~ 2 strength training days
Okay – scratch these goals for this week. I somehow knocked one of my ribs out of alignment on Tuesday evening so I have to take it a little easier until I can take full breaths again without it hurting. I’ll walk for fitness for the rest of this week and start week 5 over again next Monday.
Edited by: ESOTERIC_ORCHID at: 9/20/2012 (10:31)
Never be bullied into silence. Never allow yourself to be made a victim. Accept no one’s definition of your life; define yourself - Harvey Fierstein.
Please use this thread to let everyone know your goals for the week, to keep yourself accountable. The goals can certainly be running related, but you can use the thread for other goals you are currently doing as well.
Simply write down what you have for a goal for the week (for example: complete week three of C25k), and then as the week progresses, come back and update with the results as you complete steps toward your goal.
Plus, our team is on our way to running to the moon! Please help us get there, by adding that team goal to your own goals list. You can find it from the main team page (near the bottom).
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