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KIMMIEP's Photo KIMMIEP Posts: 3,835
9/8/12 6:32 P

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My previous PR for a flat 10K was 1:15:00 and today I finished a very very difficult very hilly 10K in 1:12:08!!! I am over the moon!

Kimmiep
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Co-Leader of Spark New Jersey
Half Fanatic #3034
Ran 13 Halfs in 2013
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Tough Chik


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BEACHBUM4LIFE's Photo BEACHBUM4LIFE SparkPoints: (51,143)
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9/8/12 6:25 P

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Completed first 15k race this morning!! Looking foward to my half marathon next month!

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MIRAGE727's Photo MIRAGE727 SparkPoints: (192,195)
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9/7/12 9:47 P

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Wishing everyone who's running this weekend the very best. Embrace it, run smart & be safe!
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I know I'll have a race report after tomorrow's run. Lots of variables in this event!
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Edited by: MIRAGE727 at: 9/7/2012 (21:49)
Monty, Team Leader
*SparkPeople's Official 5K Your Way Running Program
*Spark Triathlon Team
*Spark Florida - The Official Team
*Spark Florida - Dunedin
*SP Class of June 3-9, 2012

Upcoming Races:
Belleair Sunset 5K
Belleair Beach 012415
Chilly Willy Duathlon
Ft DeSoto 020115
Best Damn Race Challenge
Safety Harbor 020715
Gasparilla Mic


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CASSIOEPIA's Photo CASSIOEPIA Posts: 18,082
9/7/12 2:41 P

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Here is a recap of our Rookies out racing this weekend:

Saturday, September 8th:

KIMMIEP - 10K - the Brielle Day 10k, a very challenging and hilly race

MIRAGE727 - 5K - the Aids Walk 5k Tampa Bay for those who can't run.

RUNNINGWILD - Mud Run


Sunday, September 9th:

LAB-LOVER - 13.1M - the Chicago Half Marathon


Good luck Rookies - fly like the wind!
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Edited by: CASSIOEPIA at: 9/7/2012 (19:56)
Judi
Saskatchewan, Canada


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MIRAGE727's Photo MIRAGE727 SparkPoints: (192,195)
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9/5/12 10:38 A

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Just signed up for the Aids Walk 5K Tampa Bay on Saturday, Sep 8. For the second year in a row, I run it for those that can't run. The start and finish is in Vinoy Park, it goes along the beach and is a beautiful view that makes it so much fun. The finish stretch is almost exactly like the one in the St Pete RocknRoll! I know I will have a super finish there just from the adrenaline flowing. People wave flags, cheer you on, and the music is rockin'!
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Edited by: MIRAGE727 at: 9/5/2012 (10:43)
Monty, Team Leader
*SparkPeople's Official 5K Your Way Running Program
*Spark Triathlon Team
*Spark Florida - The Official Team
*Spark Florida - Dunedin
*SP Class of June 3-9, 2012

Upcoming Races:
Belleair Sunset 5K
Belleair Beach 012415
Chilly Willy Duathlon
Ft DeSoto 020115
Best Damn Race Challenge
Safety Harbor 020715
Gasparilla Mic


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LAB-LOVER's Photo LAB-LOVER SparkPoints: (58,529)
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9/3/12 3:34 P

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Running the Chicago Half next Sunday...my 11th state in the 50 states effort!

Wag more, bark less.

RRCA Certified Running Coach

PRs:
5K-35:25-7/09
5M -58:58-7/09
10K -1:14:32 -2/11
Half -2:48:29-6/12
26.2-6:13-11/10


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KIMMIEP's Photo KIMMIEP Posts: 3,835
9/3/12 3:28 P

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The Color Run was so fun!!!
This Saturday I a running the Brielle Day 10K, a very challenging, hilly race. Can't wait to tackle it!

Kimmiep
188/175/150
SW/CW/GW
Co-Leader of Spark New Jersey
Half Fanatic #3034
Ran 13 Halfs in 2013
Sweat Pink Ambassador
Girls Gone Sporty Ambassador
Tough Chik


 current weight: 175.3 
 
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CASSIOEPIA's Photo CASSIOEPIA Posts: 18,082
9/3/12 2:22 P

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Are you racing this week? Who has a fall race coming up that they want to share with the team? Give us the details, so we can cheer you on whereever you may be!

Congratulations to last week's racing crew, who both raced on Saturday, September 1st:

KIMMIEP doing the 5K Color Run, and
RICHOJOHNSON with a 7.6K Ultra Spirit Benefit Run

Judi
Saskatchewan, Canada


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