Author: Sorting Last Post on Top ↓ Message:
KIMMIEP's Photo KIMMIEP Posts: 3,830
9/8/12 6:32 P

My SparkPage
Send Private Message
Reply
My previous PR for a flat 10K was 1:15:00 and today I finished a very very difficult very hilly 10K in 1:12:08!!! I am over the moon!

Kimmiep
188/175/150
SW/CW/GW
Co-Leader of Spark New Jersey
Half Fanatic #3034
Ran 13 Halfs in 2013
Sweat Pink Ambassador
Girls Gone Sporty Ambassador
Tough Chik


 current weight: 175.3 
 
188
178.5
169
159.5
150
BEACHBUM4LIFE's Photo BEACHBUM4LIFE SparkPoints: (51,060)
Fitness Minutes: (38,726)
Posts: 726
9/8/12 6:25 P

My SparkPage
Send Private Message
Reply
Completed first 15k race this morning!! Looking foward to my half marathon next month!

 July Minutes: 0
 
0
37.5
75
112.5
150
MIRAGE727's Photo MIRAGE727 SparkPoints: (169,119)
Fitness Minutes: (42,646)
Posts: 8,944
9/7/12 9:47 P

Community Team Member

My SparkPage
Send Private Message
Reply
Wishing everyone who's running this weekend the very best. Embrace it, run smart & be safe!
emoticon
I know I'll have a race report after tomorrow's run. Lots of variables in this event!
emoticon

Edited by: MIRAGE727 at: 9/7/2012 (21:49)
Monty, Team Leader
*SP Class of June 3-9, 2012
*Spark Florida - The Official Team
*Spark Florida - Clearwater & Dunedin
*SparkPeople's Official 5K Your Way Running Program

Upcoming Races:
Top Gun Triathlon 072614
Ft DeSoto, FL
Courage to Tri 082314,
Sand Key, FL
Tarpon Springs Triathlon 090614
Hooters Duathlon 092214
Ft DeSoto, FL
TriRock Clearwater Triathlon 110914,
Clearwater Beach, FL


166 Maintenance Weeks
 
0
45
90
135
180
CASSIOEPIA's Photo CASSIOEPIA Posts: 17,993
9/7/12 2:41 P

Community Team Member

My SparkPage
Send Private Message
Reply
Here is a recap of our Rookies out racing this weekend:

Saturday, September 8th:

KIMMIEP - 10K - the Brielle Day 10k, a very challenging and hilly race

MIRAGE727 - 5K - the Aids Walk 5k Tampa Bay for those who can't run.

RUNNINGWILD - Mud Run


Sunday, September 9th:

LAB-LOVER - 13.1M - the Chicago Half Marathon


Good luck Rookies - fly like the wind!
emoticon

Edited by: CASSIOEPIA at: 9/7/2012 (19:56)
Judi
Saskatchewan, Canada


 July Minutes: 861
 
0
375
750
1125
1500
MIRAGE727's Photo MIRAGE727 SparkPoints: (169,119)
Fitness Minutes: (42,646)
Posts: 8,944
9/5/12 10:38 A

Community Team Member

My SparkPage
Send Private Message
Reply
Just signed up for the Aids Walk 5K Tampa Bay on Saturday, Sep 8. For the second year in a row, I run it for those that can't run. The start and finish is in Vinoy Park, it goes along the beach and is a beautiful view that makes it so much fun. The finish stretch is almost exactly like the one in the St Pete RocknRoll! I know I will have a super finish there just from the adrenaline flowing. People wave flags, cheer you on, and the music is rockin'!
emoticon

Edited by: MIRAGE727 at: 9/5/2012 (10:43)
Monty, Team Leader
*SP Class of June 3-9, 2012
*Spark Florida - The Official Team
*Spark Florida - Clearwater & Dunedin
*SparkPeople's Official 5K Your Way Running Program

Upcoming Races:
Top Gun Triathlon 072614
Ft DeSoto, FL
Courage to Tri 082314,
Sand Key, FL
Tarpon Springs Triathlon 090614
Hooters Duathlon 092214
Ft DeSoto, FL
TriRock Clearwater Triathlon 110914,
Clearwater Beach, FL


166 Maintenance Weeks
 
0
45
90
135
180
LAB-LOVER's Photo LAB-LOVER SparkPoints: (58,000)
Fitness Minutes: (70,919)
Posts: 6,854
9/3/12 3:34 P

My SparkPage
Send Private Message
Reply
Running the Chicago Half next Sunday...my 11th state in the 50 states effort!

Wag more, bark less.

RRCA Certified Running Coach

PRs:
5K-35:25-7/09
5M -58:58-7/09
10K -1:14:32 -2/11
Half -2:48:29-6/12
26.2-6:13-11/10


 current weight: 198.4 
 
221
204.5
188
171.5
155
KIMMIEP's Photo KIMMIEP Posts: 3,830
9/3/12 3:28 P

My SparkPage
Send Private Message
Reply
The Color Run was so fun!!!
This Saturday I a running the Brielle Day 10K, a very challenging, hilly race. Can't wait to tackle it!

Kimmiep
188/175/150
SW/CW/GW
Co-Leader of Spark New Jersey
Half Fanatic #3034
Ran 13 Halfs in 2013
Sweat Pink Ambassador
Girls Gone Sporty Ambassador
Tough Chik


 current weight: 175.3 
 
188
178.5
169
159.5
150
CASSIOEPIA's Photo CASSIOEPIA Posts: 17,993
9/3/12 2:22 P

Community Team Member

My SparkPage
Send Private Message
Reply
Are you racing this week? Who has a fall race coming up that they want to share with the team? Give us the details, so we can cheer you on whereever you may be!

Congratulations to last week's racing crew, who both raced on Saturday, September 1st:

KIMMIEP doing the 5K Color Run, and
RICHOJOHNSON with a 7.6K Ultra Spirit Benefit Run

Judi
Saskatchewan, Canada


 July Minutes: 861
 
0
375
750
1125
1500
Page: 1 of (1)  

Report Innappropriate Post

Other Rookie Running Group General Team Discussion Forum Posts

Topics: Last Post:
Let us run, let us run, let us run! 1/7/2014 8:17:18 PM
Ragnar Relay NW Passage July 6/15/2013 10:19:13 PM
Event Shout Out - July 1st to 7th 7/7/2013 10:28:04 PM
Event Shout Out: August 12th to 18th 9/8/2013 9:00:38 PM
New Look to the SparkStart page 10/23/2013 8:37:22 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2189x49751599

Review our Community Guidelines