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DELIGHTITL's Photo DELIGHTITL Posts: 34
8/29/12 1:52 P

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1 4.5m
1 3m
1 4m
and 1 8m run. Midway through half marathon training. So far I am making it.

 Pounds lost: 14.0 
 
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KIMMIEP's Photo KIMMIEP Posts: 3,835
8/29/12 10:28 A

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2 short runs (one done)
1 long run
1 or 2 pilates (One done)
250 burpees (60 done)
7 planks..oneaday...(2 done)

Kimmiep
188/175/150
SW/CW/GW
Co-Leader of Spark New Jersey
Half Fanatic #3034
Ran 13 Halfs in 2013
Sweat Pink Ambassador
Girls Gone Sporty Ambassador
Tough Chik


 current weight: 175.3 
 
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178.5
169
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BANKER-CHUCK's Photo BANKER-CHUCK Posts: 5,617
8/29/12 10:26 A

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Have notben running for over a year and half because of knee injuries. Geting back into training mode. A couple of favorite 5K's are coming up I want to run. Will start C25K with W2D1

Chuck

1/1/10 Start Wht 279 lbs
12/1/15 Goal 180

**Maintain** "OR" set new Goal! 170's maybe??


 current weight: 253.0 
 
277
252.75
228.5
204.25
180
CASSIOEPIA's Photo CASSIOEPIA Posts: 18,067
8/29/12 10:07 A

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What are your goals this week?

Please use this thread to let everyone know your goals for the week, to keep yourself accountable. The goals can certainly be running related, but you can use the thread for other goals you are currently doing as well.

Simply write down what you have for a goal for the week (for example: complete week three of C25k), and then as the week progresses, come back and update with the results as you complete steps toward your goal.

Plus, our team is on our way to running to the moon! Please help us get there, by adding that team goal to your own goals list. You can find it from the main team page (near the bottom).

GO ROOKIES GO!!!!

Judi
Saskatchewan, Canada


 October Minutes: 519
 
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