Race went well, even coming back from an injury. I got to the venue early, so walked and ran sprints for awhile. This really helped. Typically my leg muscle get really tight when I first start a race, but not today. I ran the whole way today, minimal walking breaks (only for water).
"Enthusiasm is the greatest asset in the world. It beats money and power and influence. It is no more or less than faith in action." - Henry Chester
current weight: 218.0
Fitness Minutes: (163,649) Posts: 5,789 8/24/12 5:45 P
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.