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Rookie Running Group

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   What are your GOALS this week: Aug 20th - 26th 


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BECKYBEFIT
BECKYBEFIT's Photo Posts: 495
8/22/12 11:24 A

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Walk 30 minutes, 5 days this week


Becky
~Loving Life in the Mountains~

"Every great success is ultimately the triumph of persistence" -Ralph Waldo Emerson


 Pounds lost: 0.0 
 
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KIMMIEP
KIMMIEP's Photo Posts: 3,759
8/21/12 8:01 P

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stay in my calorie range
3 runs, 1 being a long run
200 burpees total this week
1 or 2 days of pilates/yoga


so far, I have one short run and 40 burpees done
emoticon

Kimmiep
188/177/150
SW/CW/GW
Co-Leader of Spark New Jersey
Half Fanatic #3034
Ran 13 Halfs in 2013
Sweat Pink Ambassador
Girls Gone Sporty Ambassador
Tough Chik


 current weight: 177.2 
 
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CASSIOEPIA
CASSIOEPIA's Photo SparkPoints: (194,572)
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Posts: 17,698
8/21/12 7:57 P

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What are your goals this week?

Please use this thread to let everyone know your goals for the week, to keep yourself accountable. The goals can certainly be running related, but you can use the thread for other goals you are currently doing as well.

Simply write down what you have for a goal for the week (for example: complete week three of C25k), and then as the week progresses, come back and update with the results as you complete steps toward your goal.

Plus, our team is on our way to running to the moon! Please help us get there, by adding that team goal to your own goals list. You can find it from the main team page (near the bottom).

GO ROOKIES GO!!!!

Judi
Saskatchewan, Canada


 April Minutes: 844
 
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