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  FORUM:   General Team Discussion Forum
TOPIC:   What are your GOALS this week: Aug 13th - 19th 


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KIMMIEP
KIMMIEP's Photo Posts: 3,759
8/18/12 8:18 A

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So far I have 2 runs....well really 3 because I did a 10k thursday morning and a 5k thursday night, one day of pilates, one days of wii sports, and 110 burpees this week. Yoga today was cancelled due to rain, so I might do some at home, or just chill, but I still need to do 40 more burpees this weekend for a challenge I joined!

Kimmiep
188/177/150
SW/CW/GW
Co-Leader of Spark New Jersey
Half Fanatic #3034
Ran 13 Halfs in 2013
Sweat Pink Ambassador
Girls Gone Sporty Ambassador
Tough Chik


 current weight: 177.2 
 
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KIWIBIRD
KIWIBIRD's Photo Posts: 490
8/18/12 7:18 A

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Hi there,
I am training for a half marathon in 15 weeks on Saturday 01 December, my first competitive run of any kind :-) Socially jog 4km at the moment for relaxation but a friend pulled out of her triathlon team and today I agreed to take her place .... mmmm 21km

My goal is to start and finish the race. My week starts on Sunday so my week is 7km, 4km, 3km, 3km, 3km with Monday & Friday off

Edited by: KIWIBIRD at: 8/18/2012 (07:21)
The willingness to consider possibility, requires a tolerance of uncertainty


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SAM_FIT_2014
SAM_FIT_2014's Photo Posts: 746
8/14/12 1:40 P

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This week, I will run 3 times and cross train once. I will play soccer with my DD on Tuesday and remember that a day of rest is important too... and necessary - even if I don't want to.


We are what we repeatedly do. Excellence, therefore, is not an act but a habit. ~Aristotle~


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SEEKINGJOY
SEEKINGJOY's Photo Posts: 770
8/14/12 7:44 A

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I am going to log into SP every day to spin the wheel, track my food, and fitness. Kennedy and I will jog up to her school M,W, and F instead of driving. I will drink 9 glasses of water each day.

Attempting to relocate my mojo and abs while reigniting my inner athlete after delivering a beautiful, healthy, little girl.

Choose Joy ~TK~


 current weight: 147.9 
 
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NMGRANNY
NMGRANNY's Photo SparkPoints: (34,444)
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8/14/12 12:02 A

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Try to keep up with 3 busy grandsons. Play baseball, ride bikes, walk/run, etc. Run a half marathon with their mom on Sunday!

Twila

8/21/11 - Big Wild Life Runs
Snow City Cafe 5K, Anchorage, AK 42.01
11/1/11 - SparkPeople Trick or Treat Trot 10K 1:34.27
11/24/11 - Silver City Turkey Trot 5K 50:12
1/29/12 - Tinkerbell Half Marathon 3:00.15
3/17/12 - Lucky Laces 10K, Denver, CO 1:24.23
4/21/12 - Albuquerque Half Marathon 3:13.59
8/18/12 - Skinny Raven Half Marathon 3:04:04


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TROMIE
TROMIE's Photo SparkPoints: (16,549)
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Posts: 152
8/13/12 10:13 P

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Goals for Aug 13-19 - 4 runs, evening bike rides as often as I can, and strength training at least once.
And I need to mow the lawn. ;) (that's 60 min right there!!)

2012 Races:
5K - 7/28/12 (my first!)

Running milage to date:
2012: 105.03


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KIMMIEP
KIMMIEP's Photo Posts: 3,759
8/13/12 8:02 P

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Just found out that I have the fever that the kids in my preschool have been sharing. Hoping it doesn't last long, I feel like sludge!
I hope to get in 3 runs and 1 or 2 yoga/pilates classes this week!

Kimmiep
188/177/150
SW/CW/GW
Co-Leader of Spark New Jersey
Half Fanatic #3034
Ran 13 Halfs in 2013
Sweat Pink Ambassador
Girls Gone Sporty Ambassador
Tough Chik


 current weight: 177.2 
 
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FREEDOMSTAR
FREEDOMSTAR's Photo Posts: 13,745
8/13/12 7:37 P

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I ran 19K today and

I need to run 29K on Sunday Yikes ! (as part of my training plan)

emoticon

John

C0-Team leader of Change is Good and Half Marathon Team, Support panel of The Best Life Diet


 current weight: 190.0 
 
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CASSIOEPIA
CASSIOEPIA's Photo SparkPoints: (194,044)
Fitness Minutes: (90,855)
Posts: 17,687
8/13/12 7:35 P

Community Team Member

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What are your goals this week?

Please use this thread to let everyone know your goals for the week, to keep yourself accountable. The goals can certainly be running related, but you can use the thread for other goals you are currently doing as well.

Simply write down what you have for a goal for the week (for example: complete week three of C25k), and then as the week progresses, come back and update with the results as you complete steps toward your goal.

Plus, our team is on our way to running to the moon! Please help us get there, by adding that team goal to your own goals list. You can find it from the main team page (near the bottom).

GO ROOKIES GO!!!!

Judi
Saskatchewan, Canada


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