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SP_COACH_NANCY SparkPoints: (158,833)
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8/9/12 8:37 P

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Hi,

Any time you experience pain/discomfort in your chest during or after a run, it is best to stop running and talk with your doctor about this before resuming your training.

Coach Nancy

KEEPITUP05's Photo KEEPITUP05 SparkPoints: (25,173)
Fitness Minutes: (51,114)
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8/9/12 7:52 P

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When I try to drink water or other liquid during a run it causes my chest to hurt. Does this happen to anyone else?

Energy and persistence conquer all things. -Benjamin Franklin

Nothing great was ever achieved without enthusiasm. -Ralph Waldo Emerson

Isaiah 40:31(NIV)
31 but those who hope in the LORD will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.



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