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A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   What are your GOALS this week: July 16 to 22 


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KIMMIEP
KIMMIEP's Photo Posts: 3,759
7/20/12 6:20 P

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two runs down, one to go, plus some yoga

Kimmiep
188/177/150
SW/CW/GW
Co-Leader of Spark New Jersey
Half Fanatic #3034
Ran 13 Halfs in 2013
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SAM_FIT_2014
SAM_FIT_2014's Photo Posts: 746
7/20/12 2:34 P

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My goals this week are basic... run emoticon

Since we have been in the process of moving (packing, moving, unpacking), I have gotten out of the habit and out of shape. My niece got me started again as I helped her start training for cross country this fall - so my goal is to keep it going.

I'm starting back at the beginning of C25K due to almost 2 months of inactivity.


We are what we repeatedly do. Excellence, therefore, is not an act but a habit. ~Aristotle~


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TERID816
TERID816's Photo SparkPoints: (10,729)
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7/18/12 8:31 P

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To get back on track after some nasty weather!

Teri - Lexington, KY

"We are what we repeatedly do. Excellence, then, is not an act, but a habit." - Aristotle


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KIMMIEP
KIMMIEP's Photo Posts: 3,759
7/18/12 8:22 P

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Three runs and at least one pilates/yoga. One run down, two to go!

Kimmiep
188/177/150
SW/CW/GW
Co-Leader of Spark New Jersey
Half Fanatic #3034
Ran 13 Halfs in 2013
Sweat Pink Ambassador
Girls Gone Sporty Ambassador
Tough Chik


 current weight: 177.2 
 
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178.5
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CASSIOEPIA
CASSIOEPIA's Photo SparkPoints: (194,044)
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7/18/12 6:54 P

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What are your goals this week?

Please use this thread to let everyone know your goals for the week, to keep yourself accountable. The goals can certainly be running related, but you can use the thread for other goals you are currently doing as well.

Simply write down what you have for a goal for the week (for example: complete week three of C25k), and then as the week progresses, come back and update with the results as you complete steps toward your goal.

Plus, our team is on our way to running to the moon! Please help us get there, by adding that team goal to your own goals list. You can find it from the main team page (near the bottom).

GO ROOKIES GO!!!!

Judi
Saskatchewan, Canada


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