Since we have been in the process of moving (packing, moving, unpacking), I have gotten out of the habit and out of shape. My niece got me started again as I helped her start training for cross country this fall - so my goal is to keep it going.
I'm starting back at the beginning of C25K due to almost 2 months of inactivity.
We are what we repeatedly do. Excellence, therefore, is not an act but a habit. ~Aristotle~
Pounds lost: 2.6
Fitness Minutes: (8,706) Posts: 159 7/18/12 8:31 P
Please use this thread to let everyone know your goals for the week, to keep yourself accountable. The goals can certainly be running related, but you can use the thread for other goals you are currently doing as well.
Simply write down what you have for a goal for the week (for example: complete week three of C25k), and then as the week progresses, come back and update with the results as you complete steps toward your goal.
Plus, our team is on our way to running to the moon! Please help us get there, by adding that team goal to your own goals list. You can find it from the main team page (near the bottom).
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