This is my 4th week therefore it is my "half" week so only 10 total miles this week with the long run 5. I'm so pumped that my standard long run is 10 - 11 miles now. Whoop! When I started running in January I would have said there is no way no how I could ever run that far! That's nuts! And it is nuts. But it's happy crazy nuts! I am so blessed and grateful!
Run - 3X J Michaels Ex. Shed and Shred -3X Reessst - 1X
Edited by: JUDIGIRL52 at: 7/9/2012 (15:46)
Fitness requires perspiration. John Bingham
We can do more than we think we can because we have a God who is bigger than we think He is.
Pounds lost: 1.0
Fitness Minutes: (8,706) Posts: 159 7/9/12 3:24 P
Please use this thread to let everyone know your goals for the week, to keep yourself accountable. The goals can certainly be running related, but you can use the thread for other goals you are currently doing as well.
Simply write down what you have for a goal for the week (for example: complete week three of C25k), and then as the week progresses, come back and update with the results as you complete steps toward your goal.
Plus, our team is on our way to running to the moon! Please help us get there, by adding that team goal to your own goals list. You can find it from the main team page (near the bottom).
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