SparkPeople advertisers help keep the site free! Learn more
 

team2189forum


  Team Forum
Rookie Running Group

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   What are your GOALS this week: Jul 2-8 


Search
Reply Create A New Topic Subscribe to this Discussion
SparkPeople advertisers help keep the site free! Learn more
Author: Message: Sorting Last Post on Top


KIMMIEP
KIMMIEP's Photo Posts: 3,262
 7/8/12 8:49 A

KIMMIEP's SparkPage
Send Private Message
Reply
I did 2 runs this week, pilates, and yoga, plus a bike ride. Not sure what we will do today, but it has been horribly hot!

Kimmiep
188/164/150
SW/CW/GW
Co-Leader of Spark New Jersey
Half Fanatic #3034
Running 13 Halfs in 2013
Sweat Pink Ambassador
Girls Gone Sporty Ambassador
Tough Chik
BeachBody coach
Sponsored by Honey Stinger


 current weight: 164.5 
 
188
178.5
169
159.5
150


PRESHUZ
PRESHUZ's Photo SparkPoints: (33,712)
Fitness Minutes: (18,727)
 Posts: 2,467
 7/7/12 1:29 P

PRESHUZ's SparkPage
Send Private Message
Reply
My goal is to run 16 miles this week & strength training 2x.

"It is impossible to live without failing at something, unless you live so cautiously that you might as well not have lived at all - in which case, you fail by default. Never give up and never be afraid to try." ~ J.K. Rowling

"Operation BEST Shape Of My Life" is in effect!


 May Minutes: 359
 
0
125
250
375
500


KIMMIEP
KIMMIEP's Photo Posts: 3,262
 7/5/12 11:56 A

KIMMIEP's SparkPage
Send Private Message
Reply
two uns down, 2 to go.pilates today, my legs ache!

Kimmiep
188/164/150
SW/CW/GW
Co-Leader of Spark New Jersey
Half Fanatic #3034
Running 13 Halfs in 2013
Sweat Pink Ambassador
Girls Gone Sporty Ambassador
Tough Chik
BeachBody coach
Sponsored by Honey Stinger


 current weight: 164.5 
 
188
178.5
169
159.5
150


NMGRANNY
NMGRANNY's Photo SparkPoints: (25,664)
Fitness Minutes: (20,279)
 Posts: 1,423
 7/5/12 11:45 A

NMGRANNY's SparkPage
Send Private Message
Reply
Monday: Strength Training - done 1 hr.
Tuesday: Run - done 30 min.
Wed: rest day
Thursday: Run - 3 miles done
Friday: Strength Training - done
Saturday: Run 12 miles - done, though it was mostly a walk

Edited by: NMGRANNY at: 7/7/2012 (13:51)
Twila

8/21/11 - Big Wild Life Runs
Snow City Cafe 5K, Anchorage, AK 42.01
11/1/11 - SparkPeople Trick or Treat Trot 10K 1:34.27
11/24/11 - Silver City Turkey Trot 5K 50:12
1/29/12 - Tinkerbell Half Marathon 3:00.15
3/17/12 - Lucky Laces 10K, Denver, CO 1:24.23
4/21/12 - Albuquerque Half Marathon 3:13.59
8/18/12 - Skinny Raven Half Marathon 3:04:04


 Pounds lost: 18.5 
 
0
6.5
13
19.5
26


CASSIOEPIA
CASSIOEPIA's Photo SparkPoints: (161,449)
Fitness Minutes: (77,294)
 Posts: 17,200
 7/3/12 10:10 P

Community Team Member

CASSIOEPIA's SparkPage
Send Private Message
Reply
Fitness goal - 30 minutes of cardio (minimum) per day

Nutrition - planning one day in advance

Motivational - daily blogging

Judi


 May Minutes: 1,498
 
0
500
1000
1500
2000


KIMMIEP
KIMMIEP's Photo Posts: 3,262
 7/3/12 9:20 P

KIMMIEP's SparkPage
Send Private Message
Reply
Marathon training started today, so I have 4 runs planned this week, plus yoga and maybe sculpting.
One run down, three to go!

Kimmiep
188/164/150
SW/CW/GW
Co-Leader of Spark New Jersey
Half Fanatic #3034
Running 13 Halfs in 2013
Sweat Pink Ambassador
Girls Gone Sporty Ambassador
Tough Chik
BeachBody coach
Sponsored by Honey Stinger


 current weight: 164.5 
 
188
178.5
169
159.5
150


CASSIOEPIA
CASSIOEPIA's Photo SparkPoints: (161,449)
Fitness Minutes: (77,294)
 Posts: 17,200
 7/3/12 9:08 P

Community Team Member

CASSIOEPIA's SparkPage
Send Private Message
Reply
Ah, sweet summer!!! Not really a time to let all your goals go.

Please use this thread to let everyone know your goals for the week, to keep yourself accountable. The goals can certainly be running related, but you can use the thread for other goals you are currently doing as well.

Simply write down what you have for a goal for the week (for example: complete week three of C25k), and then as the week progresses, come back and update with the results as you complete steps toward your goal.

Plus, our team is on our way to running to the moon! Please help us get there, by adding that team goal to your own goals list. You can find it from the main team page (near the bottom).

GO ROOKIES GO!!!!

Judi


 May Minutes: 1,498
 
0
500
1000
1500
2000


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other Rookie Running Group General Team Discussion Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2189x48815753

Review our Community Guidelines