Ran my 5k this morning ... 36:11 (a PR) even though I was hoping for better. It was super hot and humid and there were 1500 runners, so I don't feel that the conditions were great. I am happy and proud I did it and finished.
At the last minute my daughter and I decided to run the 36th annual 4th of July 5-miler put on by the Buffalo Chips Running Club in Sacramento, CA. It's free and a great way to start of Independence Day!
"... he who began a good work in you will carry it on to completion until the day of Christ Jesus." Philippians 1:6
"If you want something you've never had before, you have to do something you've never done before..." ~anonymous
"The miracle isn't that I finished. The miracle is that I had the courage to start." ~John Bingham, runner, speaker, writer
"It's dead-on discipline. Are you gonna do it or not?" ~Rick Mahorn, former NBA player, Detro
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.