Never let your mind control your body.
If you know that you can then push through it. Set your watch for the intervals that you're planning 5 minutes of running 1 minute of walking (or whatever) and then tell yourself that's what you're going to do. Follow through.
I had my baby 8 months ago and have gone through this. I also had to teach myself to "run a little slower" until my body forgave me for putting it through a pregnancy
Eventually, you'll win this battle.
Calgary, AB, Canada
BLC23 - Captain of the Onyx Outlaws
BLC20, 21 & 22 - Co-Captain Onyx Outlaws
BLC19: Amber Amazon Warrior
Proud leader of the Life Inspired Calgarians team
Running never takes more than it gives back. Believe in the run. - Nike
"A runners creed: I will win; if I cannot win, I shall be second; if I cannot be second, I shall be third; if I cannot place at all, I shall still do my best."
|55 Maintenance Weeks