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KIMMIEP's Photo KIMMIEP Posts: 3,830
6/6/12 7:30 A

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Hoping for a couple short runs this week. I stepped on my foot wrong yesterday and it is a little sore, so I may just be resting all week, except for my mile a day challenge, that is!

Kimmiep
188/175/150
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Co-Leader of Spark New Jersey
Half Fanatic #3034
Ran 13 Halfs in 2013
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NMGRANNY's Photo NMGRANNY SparkPoints: (35,945)
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Posts: 1,790
6/5/12 4:26 P

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run Tuesday, (2.5 miles done) Thursday, Saturday or Sunday
strength train Monday, (done) Wednesday



Edited by: NMGRANNY at: 6/6/2012 (09:52)
Twila

8/21/11 - Big Wild Life Runs
Snow City Cafe 5K, Anchorage, AK 42.01
11/1/11 - SparkPeople Trick or Treat Trot 10K 1:34.27
11/24/11 - Silver City Turkey Trot 5K 50:12
1/29/12 - Tinkerbell Half Marathon 3:00.15
3/17/12 - Lucky Laces 10K, Denver, CO 1:24.23
4/21/12 - Albuquerque Half Marathon 3:13.59
8/18/12 - Skinny Raven Half Marathon 3:04:04


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YPSISHRINKY's Photo YPSISHRINKY Posts: 231
6/5/12 3:39 P

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I want to walk more than 2.5 miles four days
i want to do ck5k week 1 (three days)
I want to dance three days (just dance)
I want to track all food

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JNOCERIN Posts: 45
6/5/12 10:32 A

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So this is the week for me.....I had extensive hip surgery back in Feb, and this is my 1st week back. So my goals this week are to log 3-4 runns this week.
So far I Ran Sunday 1.37 miles, and Monday 2.03 Miles. Hoping to get in another run Wed and then again on Fri or Sat.

Hip feel great, but now my knees are trying to rememebr how to manage the abuse of pavement.
:-)

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BECKYBEFIT's Photo BECKYBEFIT Posts: 495
6/5/12 10:25 A

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-Run 3 days a week
-No fast food

...The same goals, I know, but I'm working on building consistency. Hope everyone has a great week!

Becky
~Loving Life in the Mountains~

"Every great success is ultimately the triumph of persistence" -Ralph Waldo Emerson


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CASSIOEPIA's Photo CASSIOEPIA Posts: 17,993
6/5/12 10:18 A

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Please use this thread to let everyone know your goals for the week, to keep yourself accountable. The goals can certainly be running related, but you can use the thread for other goals you are currently doing as well.

Simply write down what you have for a goal for the week (for example: complete week three of C25k), and then as the week progresses, come back and update with the results as you complete steps toward your goal.

Plus, our team is on our way to running to the moon! Please help us get there, by adding that team goal to your own goals list. You can find it from the main team page (near the bottom).

GO ROOKIES GO!!!!

Judi
Saskatchewan, Canada


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