"When there's something you want fight for it. Don't give up-no matter how hopeless it seems, even when you've lost hope, cause years from now you're gonna look back and wish you gave it one more shot cause the best things in life don't come easy."
"If you think you can or you think you can't, you're right" -Henry Ford
Just an update on my progress...if you are interested of course...I am now running without any walking 1.5 miles and running/walking another 1.5 for a total of 3 miles. I started out not being able to run 1 mile without stopping and when I could my best time was 15min. I am now running an 11 minute mile. My best 3miles is 34 minutes...I walk and run the last 1.5 but am woking on it.
I owe a big part of my success to all of you who have given my great advice and feedback for a new runner....It looks like my first 5k will be at the end of June....to keep me motivated :)
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