This is tough...because even after 2 weeks of no running, your body will begin to experience some detraining issues, HOWEVER, because you had been training for weeks before your break, it will also rebound faster. That being said, I do not recommend that you return to running 6 days a week. Remember the body makes the adaptation to running when you are NOT running, so you do not want to over-tax your muscles, bones and connective tissue.
Remember too, that you can't make up for missed workouts. Do your best to slowly integrate back to running (maybe running every other day). Your goal is to toe the starting line healthy and just know that while you may have to change your goal, giving your body time to recondition will get you back to running in no time.
CONGRATS on your graduation!
RUN SPARK STRONG!
|0 Days until: The Historic MC 1/2 Marathon