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MIRAGE727's Photo MIRAGE727 SparkPoints: (182,999)
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5/17/12 2:08 P

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Embrace it, Carolyn! I did the same thing this past fall, took it as a benchmark, and used it to race against myself. It worked! All the best in all your future runs!
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Monty, Team Leader
*SP Class of June 3-9, 2012
*Spark Florida - The Official Team
*Spark Florida - Clearwater & Dunedin
*SparkPeople's Official 5K Your Way Running Program

Upcoming Races:
TriRock Clearwater Triathlon 110914,
Clearwater Beach, FL
Chilly Willy Duathlon
Ft DeSoto, Fl
0215
Best Damn Race Challenge
Safety Harbor, Fl
020715
St Anthony's Triathlon
042615


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MOMMYDEAREST3's Photo MOMMYDEAREST3 Posts: 316
5/16/12 7:05 P

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Thanks everyone!

Carolyn - wife to Chad and mom to three sons!
St. Charles, IL

150 - New haircut

145 - New jeans

135 - Mani & Pedi

130 - New wardrobe :D


 current weight: 122.4 
 
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LKISINSATIABLE's Photo LKISINSATIABLE Posts: 382
5/16/12 4:39 P

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We are what we repeatedly do. Excellence, therefore, is not an act but a habit.
~Aristotle


 Pounds lost: 7.0 
 
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LINDAKAY228's Photo LINDAKAY228 Posts: 17,557
5/15/12 2:57 P

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Awesome!!!!

Linda

Last is just the slowest winner."-C Hunter Boyd







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GRANDEFILLE's Photo GRANDEFILLE SparkPoints: (51,157)
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5/15/12 5:14 A

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Way to go!

Hélène, Montréal, QC

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Every little steps eventually brings you where you wanted to go
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DHARMAPHILE's Photo DHARMAPHILE Posts: 180
5/15/12 4:44 A

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Congratulations!
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Starting BMI 31.6
Current BMI 23.1

No act of kindness, no matter how small, is ever wasted.
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AZIMMER12 Posts: 2,958
5/14/12 10:27 P

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Way to go rock star!! That is outstanding!!

"When there's something you want fight for it. Don't give up-no matter how hopeless it seems, even when you've lost hope, cause years from now you're gonna look back and wish you gave it one more shot cause the best things in life don't come easy."

"If you think you can or you think you can't, you're right" -Henry Ford


ROCKINITR's Photo ROCKINITR Posts: 75
5/14/12 9:41 P

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Here we go:)


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BAILEYS7OF9's Photo BAILEYS7OF9 SparkPoints: (125,023)
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5/14/12 9:31 P

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 current weight: 107.0 
 
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TITHIDUTTAROY Posts: 9
5/14/12 8:29 P

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That's great news! Congrats! I just did the last day of my 5K Walk/Jog 5 week training program, which I did as a virtual 5K, in 48:43. I would love to get to your time soon, but I will be there eventually. emoticon

DANILYNNG's Photo DANILYNNG SparkPoints: (47,708)
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5/14/12 7:28 P

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Dani
PA, USA EST


Fall seven times, stand up eight.
-- Japanese Proverb


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CASSIOEPIA's Photo CASSIOEPIA Posts: 18,067
5/14/12 7:19 P

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Can I get a emoticon ?

Great job!

Judi
Saskatchewan, Canada


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KIMMIEP's Photo KIMMIEP Posts: 3,835
5/14/12 7:16 P

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Great time and great job! Congrats!

Kimmiep
188/175/150
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Ran 13 Halfs in 2013
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PINGUINAPLATA's Photo PINGUINAPLATA Posts: 633
5/14/12 7:03 P

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Well done!


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COOPSM's Photo COOPSM Posts: 24,881
5/14/12 6:42 P

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Fantastic job!!! Congrats on placing!!!!!! You will remember that day forever!!!! Keep up the great work!!!

~Beth~

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Runners just do it - they run for the finish line even if someone else has reached it first. ~Author Unknown


SP_COACH_NANCY SparkPoints: (158,833)
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5/14/12 6:36 P

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YAY Carolyn!!! That is AWESOME!!! Take the victory when you can!!!

CONGRATS!

Coach Nancy

MOMMYDEAREST3's Photo MOMMYDEAREST3 Posts: 316
5/14/12 6:21 P

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This past Saturday I ran in a 5K race that I did last year (it was my first ever 5K back then). I ended up finishing 3rd in my age group!! My time wasn't even as good as my last 5K, but 31:51 was good enough to place :)

Carolyn - wife to Chad and mom to three sons!
St. Charles, IL

150 - New haircut

145 - New jeans

135 - Mani & Pedi

130 - New wardrobe :D


 current weight: 122.4 
 
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