Author: Sorting Last Post on Top ↓ Message:
NEWSWEETBREEZES's Photo NEWSWEETBREEZES SparkPoints: (19,122)
Fitness Minutes: (17,320)
Posts: 851
4/20/12 6:19 P

My SparkPage
Send Private Message
Reply
My Goal is to finish week 6 day 3 of C25K.

 current weight: 166.5 
 
194
176.5
159
141.5
124
CHERRY666's Photo CHERRY666 Posts: 545
4/18/12 1:55 P

My SparkPage
Send Private Message
Reply
Goals:

Today, April 18: Week 3, Day 1 5k Rookie Running training (Did this already today.)

Friday, April 20th: Week 3, Day 2 (Did it!)

Sunday, April 22: Week 3, Day 3

Edited by: CHERRY666 at: 4/21/2012 (11:44)
 September Minutes: 176
 
0
37.5
75
112.5
150
JANAJHEITSMAN's Photo JANAJHEITSMAN Posts: 156
4/18/12 12:02 A

My SparkPage
Send Private Message
Reply
I just joined up with this group as well as a running clinic here in Cincinnati. So my goal is simple and that is to just stick with it! I have always been around running and runners, but have never been a runner myself. I walk a lot of 5k's, but have finally decided that I wanted to become a runner after all these years. So any words of wisdom and encourgement will be greatly appreciated.

 Pounds lost: 3.0 
 
0
6.25
12.5
18.75
25
KIMMIEP's Photo KIMMIEP Posts: 3,835
4/16/12 7:00 A

Send Private Message
Reply
very sore from yesterday's double race day, so I will be doing a lot of yoga and pilates for the next day or two. Hopefully running towards the end of the week!

Kimmiep
188/175/150
SW/CW/GW
Co-Leader of Spark New Jersey
Half Fanatic #3034
Ran 13 Halfs in 2013
Sweat Pink Ambassador
Girls Gone Sporty Ambassador
Tough Chik


 current weight: 175.3 
 
188
178.5
169
159.5
150
GRANDEFILLE's Photo GRANDEFILLE SparkPoints: (51,146)
Fitness Minutes: (38,402)
Posts: 2,602
4/16/12 5:35 A

My SparkPage
Send Private Message
Reply
Gym Mon,Wed, Fri and run Tues, Thur, Sunday. If I can keep my workout schedule this week I'll be very happy with myself!

Hélène, Montréal, QC

+---------------------------
Every little steps eventually brings you where you wanted to go
+---------------------------
Dad's 100th
vimeo.com/92552003
my wedding
vimeo.com/88616487


 current weight: 232.8 
 
263
242.25
221.5
200.75
180
KERRNEL's Photo KERRNEL SparkPoints: (4,855)
Fitness Minutes: (6,400)
Posts: 110
4/15/12 11:23 P

My SparkPage
Send Private Message
Reply
Was able to finish 3mi without walking last week, so now going to try and get it under 47mins.

Edited by: KERRNEL at: 4/15/2012 (23:23)
~The Kerrnel

"I didn't come here to be ordinary."


 Pounds lost: 46.8 
 
0
25
50
75
100
CASSIOEPIA's Photo CASSIOEPIA Posts: 18,039
4/15/12 9:54 P

Community Team Member

My SparkPage
Send Private Message
Reply
Please use this thread to let everyone know your goals for the week, to keep yourself accountable. The goals can certainly be running related, but you can use the thread for other goals you are currently doing as well.

Simply write down what you have for a goal for the week (for example: complete week three of C25k), and then as the week progresses, come back and update with the results as you complete steps toward your goal.

Plus, our team is on our way to running to the moon! Please help us get there, by adding that team goal to your own goals list. You can find it from the main team page (near the bottom).

GO ROOKIES GO!!!!

Judi
Saskatchewan, Canada


 September Minutes: 582
 
0
250
500
750
1000
Page: 1 of (1)  

Report Innappropriate Post

Other Rookie Running Group General Team Discussion Forum Posts

Topics: Last Post:
Event Shout-out- August 5th to 11th 8/8/2013 11:04:47 PM
Let's run through the sun for a stellar August! 9/5/2014 6:14:08 PM
Safety Tips for Female Runners 9/23/2013 9:48:43 PM
Watching another runner in a big race. 1/19/2014 10:48:09 PM
Event Shout-Out: Oct 28 - Nov 3 11/3/2013 3:21:28 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2189x47599319

Review our Community Guidelines