Author: Sorting Last Post on Top ↓ Message:
JUDIGIRL52's Photo JUDIGIRL52 SparkPoints: (34,267)
Fitness Minutes: (27,677)
Posts: 893
2/20/12 9:52 A

My SparkPage
Send Private Message
Reply
I love this team and this thread! I relate! I started at Christmas with two 15 minute miles. (Didn't even know I could do that!) I'm now running a mile in 10:30 minutes. So I'm faster now but the exertion feels the same! SP always said I was walking but my legs, heart and lungs knew I was running as fast as my body could go.

So I love it that Coach Nancy has declared it all running. Much more fun to say. emoticon

But honestly....jogging or running...I'm thrilled to be able to take part and move! My adult "runner" children tell me I'm running. Bonus!

Fitness requires perspiration. John Bingham

We can do more than we think we can because we have a God who is bigger than we think He is.

Judi



 Pounds lost: 1.0 
 
0
10.25
20.5
30.75
41
SADDYSPOT's Photo SADDYSPOT SparkPoints: (30,517)
Fitness Minutes: (15,638)
Posts: 1,451
2/20/12 8:23 A

My SparkPage
Send Private Message
Reply
I'm with Linda on this. My visual picture of jogging is more social, or get out of the house, while running is more like you have a goal. I'm sure many people that saw me out running would say I was jogging, but I know what speed I can go to make it all the way to 4 miles, and I'm still pushing myself to get better and faster, so I see myself as a runner.

Kari

In the long run, we shape our lives and we shape ourselves. The process never ends until we die, and the choices we make are ultimately our responsibility.--Eleanor Roosevelt


WILLOWWREN's Photo WILLOWWREN Posts: 615
2/18/12 5:11 P

My SparkPage
Send Private Message
Reply
You can call it whatever you want. All I know is that while I am training for my half marathon in June my only goal is to be able to maintain the 14 min per mile pace that is required for the race. I am new to running and I am only 5'2" (short legs)....so it may take a while before I get there and be able to remain at that speed for a long period of time but I will get there and that is what is important!

 current weight: 168.0 
 
175
162.5
150
137.5
125
LINDAKAY228's Photo LINDAKAY228 Posts: 18,056
2/13/12 1:20 P

Community Team Member

My SparkPage
Send Private Message
Reply
I have mental images of jogging vs running that have nothing to do with time LOL! The first thought that pops into my mind at the word jogging is the yuppies of a few years ago. I think of nice running suits and headbands and a social acceptance type thing. I don't really think of sweat with that picture for some reason. When I think of runners, no matter how fast or slow, I picture tank tops or t-shirts with shorts in good weather or bundled up in cold weather with sweat and an athlete mentallity even if just doing a very slow run. I want to be in the runner mental image even if I'm not fast. THe jogger picture is too much more like a status symbol of those days when it first became popular to be a "jogger". I don't know why I get this mental picture and it isn't meant to put anyone down or anything, just the funny thoughts that pop into my head at the two words. Whatever you want to call it, just get out there and do it and have fun at it and don't worry about what anyone else thinks!

Linda

Last is just the slowest winner."-C Hunter Boyd







Total SparkPoints: 235,727
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
CHEEKY1000's Photo CHEEKY1000 Posts: 1,022
2/12/12 8:04 P

My SparkPage
Send Private Message
Reply
I love Susannah's explanation, as I find that I use most of her criteria to label my workouts as a jog/run. Plus, I have short legs, so for me to run a 10 minute mile is practically a sprint (for me). lol Anyhow, it's all about effort and goals.

Good question, though. Really made me think about how I qualify my jogs vs. my runs.

"Time is always wasted if you're not aiming for what you want."

Arizona MST (This means in the fall we're on MST and in the Spring we're on PST because we don't change our clocks here.)


 Pounds lost: 4.0 
 
0
13.75
27.5
41.25
55
NORAB52GOOD's Photo NORAB52GOOD Posts: 1,000
2/12/12 8:26 A

My SparkPage
Send Private Message
Reply
I jog for sure - 15 min miles. To say I run would be to over state it. HOWEVER, as I have heard before and I love to repeat. If you ain't walking, you are running! Screw you CellPhone Guy!
emoticon emoticon emoticon emoticon emoticon

 Pounds lost: 3.0 
 
0
10
20
30
40
JTAYLOR2011's Photo JTAYLOR2011 Posts: 691
2/11/12 11:06 P

My SparkPage
Send Private Message
Reply
I was doing my Long Slow Run (12:00 min pace) a couple of weeks ago and I was "running" past a much larger man who was talking on the phone walking... We say hello to each other and says into his phone, "no, I was talking to a runner... well, jogger."

Not cool, not ok... I'm a runner...

Edited by: JTAYLOR2011 at: 2/12/2012 (08:45)
 current weight: 197.0 
 
225
211.25
197.5
183.75
170
SUSANNAH's Photo SUSANNAH Posts: 2,277
2/9/12 12:42 P

My SparkPage
Send Private Message
Reply
I consider running vs. jogging more of a "state of mind". I call it jogging, when my only goal is just to get out and get some cardio. When I don't have a purpose other than getting my heart rate up! This is most often when I'm not training for anything. Or, I'm planning on an easy effort run, I might call it a jog.

But if I'm going for a "RUN", that means I have some goal I'm working toward. Weather its as basic as logging whatever miles are schedualed for my race training, or pushing myself in a tempo run, or whatever.

Personally, I hate it when people try and classify running or jogging by speed. I think it's more about effort. Some would consider a 10 min mile a jog. But I would NOT say I "JOGGED" my first marathon...even though I ran an average of 10 min miles!!!

Patience and Fortitude - Mom

There ain't a thing I've faced that's been too much for me - Classified "Inner Ninja"


KIMMIEP's Photo KIMMIEP Posts: 3,835
2/8/12 7:23 A

Send Private Message
Reply
I agree, its all running! And I *hate* when I average over a 12 minute mile, because then Spark tells me I walked. Oh no I didn't! lol

Kimmiep
188/175/150
SW/CW/GW
Co-Leader of Spark New Jersey
Half Fanatic #3034
Ran 13 Halfs in 2013
Sweat Pink Ambassador
Girls Gone Sporty Ambassador
Tough Chik


 current weight: 175.3 
 
188
178.5
169
159.5
150
EVRY1SING's Photo EVRY1SING Posts: 234
2/7/12 2:20 P

My SparkPage
Send Private Message
Reply
I agree. It's all running. Even if Spark People wants to tell me I walked because my pace is slow, I fit the technical definition of running, therefore I ran. (Not that it isn't extremely discouraging to work so hard and have SP mock your hard work....I wish it didn't do that.)



 Pounds lost: 21.0 
 
0
11
22
33
44
LINDAKAY228's Photo LINDAKAY228 Posts: 18,056
2/7/12 12:30 P

Community Team Member

My SparkPage
Send Private Message
Reply
I prefer run also because for me at my weight, age, and not having done it for long I put out about as much exertion "jogging" a 12 minute mile as someone really conditioned, lighter, and younger than me puts out in a 6 minute mile called "running" LOL. It's just a matter of a word to me and I like the word runner because at 57 I'm doing it the past year for the first time in my life and I feel athletic and proud and consider myself a runner.

Linda

Last is just the slowest winner."-C Hunter Boyd







Total SparkPoints: 235,727
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
ONEBADBUNNY's Photo ONEBADBUNNY Posts: 15
2/7/12 11:22 A

My SparkPage
Send Private Message
Reply
i prefer run also, i feel so much more bada$$/hardcore.
just wondering tho, what the difference was, so i had a goal to work toward.

 current weight: 170.0 
 
177
165.25
153.5
141.75
130
GOEGIRL's Photo GOEGIRL SparkPoints: (22,537)
Fitness Minutes: (18,590)
Posts: 3,196
2/7/12 10:50 A

My SparkPage
Send Private Message
Reply
Ha! Sometimes when I log my mileage my Spark fitness tracker will tell me I walked when I *KNOW* I ran for 40 minutes. Sigh. Who's to say? YOU get to say. I think Nancy has it - no point comparing myself to others.

I prefer the term run because it seems more bada$$ than jog, which sounds light and cute to me. I know when I get back from a run that there wasn't much light or cute about it emoticon

Happy trails!

Kirsten
Peterborough, Ontario

si matris est non gauisus nemo est gauisus
(translation: if momma ain't happy, ain't nobody happy!)


 December Minutes: 0
 
0
150
300
450
600
CASSIOEPIA's Photo CASSIOEPIA Posts: 18,080
2/7/12 10:11 A

Community Team Member

My SparkPage
Send Private Message
Reply
No difference in my mind either. And you can add another word, "wogging", which is the walk/jogging method (still called running).

Judi

Judi
Saskatchewan, Canada


 December Minutes: 406
 
0
250
500
750
1000
ONEBADBUNNY's Photo ONEBADBUNNY Posts: 15
2/7/12 10:10 A

My SparkPage
Send Private Message
Reply
i think it must be the stride.
i think a jogger takes smaller strides?

not that it matters. why is a jogger seen as less than a runner, even lightly ridiculed?

 current weight: 170.0 
 
177
165.25
153.5
141.75
130
TORTUETOO's Photo TORTUETOO Posts: 1,112
2/7/12 10:10 A

My SparkPage
Send Private Message
Reply
A fancy watch. :)

No, seriously - do you run? Then you're a runner. Doesn't matter how fast or slow you are.

**Jenny**

"Try not. Do. Or do not. There is no try." - Yoda

PRs:
Half Marathon - 2:25:24 (Gary Bjorklund HM 6/18/11)

5k - 30:37 The Big Chill (2/27/11)


SP_COACH_NANCY SparkPoints: (158,833)
Fitness Minutes: (112,042)
Posts: 46,222
2/7/12 9:41 A

Send Private Message
Reply
Hi ONEBADBUNNY,

There isn't...many people believe that jogging is a slower version of running...but then you must ask, who's speed are you comparing it with. If you say Ryan Hall who can run a marathon in a sub-6 minute per mile pace, then 98% of us would be joggers. There is no difference in my book...as long as both feet are off the ground at one point, I am a runner.

Coach nancy

SAMGERBINE's Photo SAMGERBINE Posts: 1,475
2/7/12 9:25 A

My SparkPage
Send Private Message
Reply
Personally I think jogging is slower and running is when you are really pushing it. With that being said...I jog, but I think I'm a runner. So I guess my definition isn't very solid! :)

You will never be happy if you continue to search for what happiness consists of. You will never live if you are looking for the meaning of life.




 current weight: 125.0 
 
125
121.25
117.5
113.75
110
ONEBADBUNNY's Photo ONEBADBUNNY Posts: 15
2/7/12 8:44 A

My SparkPage
Send Private Message
Reply
what is the difference?

 current weight: 170.0 
 
177
165.25
153.5
141.75
130
Page: 1 of (1)  

Report Innappropriate Post

Other Rookie Running Group General Team Discussion Forum Posts

Topics: Last Post:
Let us run, let us run, let us run! 1/7/2014 8:17:18 PM
Fantastic February Feet 2/28/2014 9:59:11 PM
Event Shout Out 9/15-9/21 9/21/2013 9:33:13 PM
Event Shout Out: Sept 30th - Oct 6th 10/1/2013 10:44:34 PM
Mind over Body 10/16/2013 5:34:50 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2189x46463168

Review our Community Guidelines