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KOACH613's Photo KOACH613 SparkPoints: (30,061)
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2/8/12 6:28 P

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I am running a 5K on Sunday as I continue to ramp up toward my 10-Miler. Unfortunately, I developed a shin splint ... so I won't be running again until Sunday's race!

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DREBENEZER's Photo DREBENEZER SparkPoints: (57,331)
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2/8/12 10:22 A

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On Saturday I will run the Lockport Y-10 Miler. It bills itself as the toughest road run in Western New York and I think that may be completely true.

Frank
Orchard Park, NY

Personal Bests:
5K - 06/04/11: Run the 'Burg for Autism 25:37
8K - 11/25/10: Buffalo Turkey Trot - 46:05
10K - 10/25/10: Niagara Falls Marathon - 59:14
15K - 09/05/11: Fleet Feet 15K - 1:33:26
10M - 02/09/13: 42nd Lockport Y-10 Miler - 1:40:29
HM - 05/25/14: Buffalo Half Marathon - 2:15:35
30K - 03/25/12: Around the Bay - 3:30:50
Sprint Triathlon - ECC Kats Sprint Triathlon 1:25:15

Next Race: 6/15 Quakerman Sprin


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SHRINKINRUNNER's Photo SHRINKINRUNNER Posts: 6,450
2/7/12 2:28 P

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I have Mardi Gras 10K Saturday the 11th!

**Jodymarie**

~*I met my original goal weight of 150 lbs, now I am going for an ultimate & last goal weight of 120 lbs. Then I will maintain!*~

"Learn from the mistakes of others. You'll never live long enough to make them all yourself."~ Unknown

Nothing tastes as good, as sexy feels! Remember that! :)

Running quote by ME!: 1 mile a day keeps the strangling of others AWAY! :)


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SP_COACH_NANCY SparkPoints: (158,833)
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2/6/12 5:20 P

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I am running in the Hot Chocolate 15K (Ghirardelli is sponsoring the race...this is the Dallas version of the race Jen did in Oct or November in Chicago)....should be a lot of fun!!!

YAY!!!

CASSIOEPIA's Photo CASSIOEPIA Posts: 18,093
2/6/12 4:58 P

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So no racers on last week's thread.....

How about this week? If you have a race planned (running, walking, real or virtual), please let us know about it so we can cheer you on!

Judi
Saskatchewan, Canada


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