Cold? In California? Pah......
Anyway, for the lung burning - what works for me is lots more water while you're out. I know it's a pain but whenever you feel your throat get dry, sip some. Other folk here breathe through a scarf - it warms the air up before it reaches your nose and mouth. Personally, this doesn't work for me but the water thing has been tested down to about -8C - however, my water tube froze during the last mile which wasn't too pleasant!
In God we trust, all others bring data.
- W. Edwards Demings
If God invented marathons to keep people from doing anything more stupid, the triathlon must have taken Him completely by surprise.
Specificity, specificity, specificity.
The plural of "anecdote" is not "data".
- Frank Kotsonis
| current weight: 190.0