I raced yesterday ar the Gene Van Wyk 5k, Pella Iowa. The race is run by the family of Gene Van Wyke. It's put together so well. and everyone was so nice. Lots of door prizes, and breakfast too. Not to mention Pella is beautiful with the tulips almost ready. I had a new personal best of 40.3. Its my 3rd 5k. and I'm so excited to see a little progress. Looking for my next 5k.
Pounds lost: 14.4
Fitness Minutes: (116,353) Posts: 369 4/23/11 1:07 P
If you are, please let us know all about it, including what day, what event, and if you are running for anyone or with anyone. And for sure this includes all of you working on your "5k Your Way Training Programs" virtual races.
If this is your first race, here is a resource that you might find helpful:
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