John, I am with Trish and Adrian on this. because you haven't trained with it . you don't know the the zones where you need to be. I know for me if I get above 160 I need to slow down but I run with the HR all of the time. Good luck and have a great race!
Mike in Oregon Half Fanatics #689
My best races 5k Pr 24:06 Crawfish Crawl 08/06/2011 10k PR 50;00 Friar Trot 05/21/2011 15K PR 1:27:53 Blue Lake run 10/16/2010 Half PR 1:56:21 Sauvie Island Flat 07/04/2011
Hey John, I totally agree with Adrian...my Garmin squeels at me if I am out of range. If you haven't been wearing it, you have no idea what your range is, so you may set it for something that isn't reasonable for you. Then you may spend your entire race trying to stay in a range that isn't right.
Enjoy yourself, and have a wonderful run!! I can't wait to read the race report:)
If all you get is all you give, then you should only give all you''ve got.
Adrian took the words right out of my mouth - I say no. In addition to those points, if you're not used to it for that distance, it could be uncomfortable or chafe. Trust me, a couple of weeks ago I adjusted my Yankz the morning of a race. BIG mistake, by the end of the half marathon my feet were killing me. Don't do anything (however small it may seem) new on race day!
2010 Goals: Get under 6 hours for a half Ironman triathlon Get under 8 min/mi for a 5K - DONE 4/3
2010 Big Races: Jan 15-17 Bermuda Half Challenge (8:15 Mile, 1:01:20 10K, and 2:11:32 half marathon) June 6 Mooseman 70.3 triathlon (6:30:25) Aug 22 Timberman 70.3 triathlon (6:10:14)
I have to say "NO" with respect to the HRM. For the simple reason that you don't know what your HR zones are, you've never trained consistently with one before, and you don't know what you are looking for in the numbers.
In God we trust, all others bring data. - W. Edwards Demings
If God invented marathons to keep people from doing anything more stupid, the triathlon must have taken Him completely by surprise. -P.Z. Pearce
I guess it depends on a couple of things. Have you worn it on a long run before, so you KNOW it won't hurt you. Also, your personality! Do you run better with the feedback from a machine, or your own body? Does it have the potential to distract you? I'll be interested to find out what you decide.
Kirsten Peterborough, Ontario
si matris est non gauisus nemo est gauisus
Pounds lost: 10.0
Fitness Minutes: (121,606) Posts: 21,921 9/24/10 4:47 P
personally, the HR monitor messes with my head and ability to listen to my body. If I am feeling lagged and catch my HR.... bah! (only once on the bike was it useful info that I was dehydrated - should have been an easy ride...)
Post run I will review my Garmin charts, but during a run I will only look at things like pace and distance. Knowing my HR interferes with my "dig deep" and "mental toughness" stuff.
That is me.... good luck with your race!
------- past accomplishments: - cycled 101 miles! (11/2010) -completed "Couch to 5k" training program 5/4/2010 - 5/8/2010: Willow Glen 5k/ (3 miles): 34:13! Average pace was 11:20!!! - 5/2/2010: Na
Pounds lost: 0.0
Fitness Minutes: (45,659) Posts: 4,623 9/24/10 4:44 P
"When there's something you want fight for it. Don't give up-no matter how hopeless it seems, even when you've lost hope, cause years from now you're gonna look back and wish you gave it one more shot cause the best things in life don't come easy."
"If you think you can or you think you can't, you're right" -Henry Ford
Should I try wearing HRM chest strap at my 1/2 M on Sunday?
Ive never done that before, but Im going to be trying to reach a PR and running flat out max effort. The HRM idea is to see if Im pushing myself too hard, but Im in the fence because it might be confining to wear it Ive only tried it a few times in past runs, and they say "dont try anything new on race day"
thanks for your advice BTW- Im totally cool calm and relaxed
Ya right ! John
C0-Team leader of Change is Good and Half Marathon Team, Support panel of The Best Life Diet
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.