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LILETHISKIND1's Photo LILETHISKIND1 Posts: 3,655
5/15/14 1:26 P

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To be 180lbs.

I am on my way to my healthy weight.Praise the Lord!

Leader : "Celebrate what God has done for you today." (SP)

Leader:"A new Me!"( SP)


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LILETHISKIND1's Photo LILETHISKIND1 Posts: 3,655
7/6/13 11:49 A

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emoticon I only got rid of 1lb.Thank you God for helping me.

I am on my way to my healthy weight.Praise the Lord!

Leader : "Celebrate what God has done for you today." (SP)

Leader:"A new Me!"( SP)


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LILETHISKIND1's Photo LILETHISKIND1 Posts: 3,655
4/6/13 11:04 A

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to get rid of 4lbs. emoticon

I am on my way to my healthy weight.Praise the Lord!

Leader : "Celebrate what God has done for you today." (SP)

Leader:"A new Me!"( SP)


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LILETHISKIND1's Photo LILETHISKIND1 Posts: 3,655
7/10/12 2:01 P

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Robin emoticon emoticon emoticon emoticon

I am on my way to my healthy weight.Praise the Lord!

Leader : "Celebrate what God has done for you today." (SP)

Leader:"A new Me!"( SP)


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ROBINRS's Photo ROBINRS Posts: 1,485
7/9/12 5:28 P

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Met my weight loss goal emoticon
Met my goal to exercise for 15 minutes longer but then slacked off because of the severe heat and a broken air conditioner. Still exercised but not at new goal level emoticon
Didn't give away nearly as many spark goodie points as I had hoped to. emoticon

So didn't make all my goals but have made progress!!!! emoticon

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LILETHISKIND1's Photo LILETHISKIND1 Posts: 3,655
7/7/12 11:41 A

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You did your best Rejoice in what you have done emoticon emoticon emoticon emoticon emoticon

I am on my way to my healthy weight.Praise the Lord!

Leader : "Celebrate what God has done for you today." (SP)

Leader:"A new Me!"( SP)


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CHRIS722's Photo CHRIS722 Posts: 1,363
7/5/12 9:49 P

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I did not make my goal for weight loss for the 4th of July. However I reached the Lords goal to start doing more workouts again. Which as we all know will get me to the weight loss!

I hope everyone had a great 4th. emoticon

Chris

"If it's to be it's up to me" GB

My Goal for Jan. is to get moving again.

"You must do the very thing you think you can't" Ellenor Rossevelt



 current weight: 149.0 
 
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GLEORIA's Photo GLEORIA SparkPoints: (50,386)
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7/4/12 11:59 A

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Today my goal is to exercise my spirit through meditating on the word, exercise my mind by studying for a midterm exam, exercise my soul by connecting with a few people and exercise my strength by putting in to workout sessions.

LILETHISKIND1's Photo LILETHISKIND1 Posts: 3,655
6/30/12 9:04 A

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I am believing God to help me to get rid of the 1lb. either by 7/4 or maybe the Saturday which is my real weigh in day. emoticon emoticon emoticon emoticon emoticon emoticon emoticon

I am on my way to my healthy weight.Praise the Lord!

Leader : "Celebrate what God has done for you today." (SP)

Leader:"A new Me!"( SP)


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LILETHISKIND1's Photo LILETHISKIND1 Posts: 3,655
6/28/12 1:37 P

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Robin emoticon emoticon emoticon emoticon emoticon emoticon

I am on my way to my healthy weight.Praise the Lord!

Leader : "Celebrate what God has done for you today." (SP)

Leader:"A new Me!"( SP)


 Pounds lost: 1.0 
 
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ROBINRS's Photo ROBINRS Posts: 1,485
6/27/12 9:45 P

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I too am 1 pound away from my July 4 weight goal. Have increased my exercise by ten minutes the goal was 15. And have given away many of my spark goodies but not near the number I had set as a goal - plus I won more goodie points today.
emoticon One week left - will I meet these goals?

Edited by: ROBINRS at: 6/28/2012 (23:38)
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LILETHISKIND1's Photo LILETHISKIND1 Posts: 3,655
6/26/12 1:52 P

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I am 1 lb. away from what I want to weigh by july 4th. I hope I can make it since I just got back from a retreat and still have some extra pounds.

I am on my way to my healthy weight.Praise the Lord!

Leader : "Celebrate what God has done for you today." (SP)

Leader:"A new Me!"( SP)


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FITQUEEN4ADAY's Photo FITQUEEN4ADAY SparkPoints: (7,212)
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6/26/12 11:57 A

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My goal is to lose 2 more pounds 4th of July week! emoticon

Edited by: FITQUEEN4ADAY at: 6/26/2012 (11:59)
 current weight: 220.0 
 
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ROBINRS's Photo ROBINRS Posts: 1,485
6/14/12 9:13 P

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I think I set my goal a bit too high. I was thinking that the fourth was still almost 5 weeks away instead of three.
Adjusted goal 3 pounds gone by July 4
and 15 minutes more exercise
plus 500 of my spark goodies on other people's pages

Edited by: ROBINRS at: 6/15/2012 (17:50)
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LILETHISKIND1's Photo LILETHISKIND1 Posts: 3,655
6/12/12 6:04 P

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Robin emoticon emoticon back. So, glad that you are going to take the trip with us for the 4th.of july.

I am on my way to my healthy weight.Praise the Lord!

Leader : "Celebrate what God has done for you today." (SP)

Leader:"A new Me!"( SP)


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ROBINRS's Photo ROBINRS Posts: 1,485
6/11/12 11:27 P

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emoticon Be rid of 5 more pounds by July 4th and be walking another 15 minutes per day. emoticon

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LILETHISKIND1's Photo LILETHISKIND1 Posts: 3,655
5/27/12 11:07 A

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I am down again 1 lb. Thank you Lord !

I am on my way to my healthy weight.Praise the Lord!

Leader : "Celebrate what God has done for you today." (SP)

Leader:"A new Me!"( SP)


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LILETHISKIND1's Photo LILETHISKIND1 Posts: 3,655
5/19/12 10:49 A

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emoticon for joining us Chris. I am emoticon 1 lb. Praise the Lord !

Edited by: LILETHISKIND1 at: 5/19/2012 (10:51)
I am on my way to my healthy weight.Praise the Lord!

Leader : "Celebrate what God has done for you today." (SP)

Leader:"A new Me!"( SP)


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CHRIS722's Photo CHRIS722 Posts: 1,363
5/16/12 10:44 P

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My goal for July 4th is to drop 8 pounds.

Chris

"If it's to be it's up to me" GB

My Goal for Jan. is to get moving again.

"You must do the very thing you think you can't" Ellenor Rossevelt



 current weight: 149.0 
 
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LILETHISKIND1's Photo LILETHISKIND1 Posts: 3,655
5/7/12 3:52 P

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lawmomsplace thank you for joining my team emoticon emoticon emoticon emoticon emoticon emoticon

I am on my way to my healthy weight.Praise the Lord!

Leader : "Celebrate what God has done for you today." (SP)

Leader:"A new Me!"( SP)


 Pounds lost: 1.0 
 
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LAWMOMSPLACE SparkPoints: (117,328)
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5/7/12 3:08 P

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loose at least 1.5 to 2 lbs a week.

Maintenance is a challenge with weigh up and down. Progress is slow, but certain.


 current weight: 8.5  over
 
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LILETHISKIND1's Photo LILETHISKIND1 Posts: 3,655
4/14/12 1:02 P

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I am emoticon 2 lbs. Praise the Lord!

I am on my way to my healthy weight.Praise the Lord!

Leader : "Celebrate what God has done for you today." (SP)

Leader:"A new Me!"( SP)


 Pounds lost: 1.0 
 
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LILETHISKIND1's Photo LILETHISKIND1 Posts: 3,655
4/7/12 5:47 P

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My goal for July 4th. is to weigh 182 lbs. emoticon emoticon emoticon emoticon emoticon emoticon

I am on my way to my healthy weight.Praise the Lord!

Leader : "Celebrate what God has done for you today." (SP)

Leader:"A new Me!"( SP)


 Pounds lost: 1.0 
 
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GLEORIA's Photo GLEORIA SparkPoints: (50,386)
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7/5/11 9:52 P

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I met my July 4th goal.

CHRIS722's Photo CHRIS722 Posts: 1,363
7/5/11 5:05 P

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I was going down however I then popped back up again. So new goal mistakes behind me moving forward and excepting me for who I am.

Chris

"If it's to be it's up to me" GB

My Goal for Jan. is to get moving again.

"You must do the very thing you think you can't" Ellenor Rossevelt



 current weight: 149.0 
 
158
153.25
148.5
143.75
139
LILETHISKIND1's Photo LILETHISKIND1 Posts: 3,655
7/5/11 3:24 P

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I only got rid of 1lb. But, I thank God for it. emoticon emoticon emoticon

I am on my way to my healthy weight.Praise the Lord!

Leader : "Celebrate what God has done for you today." (SP)

Leader:"A new Me!"( SP)


 Pounds lost: 1.0 
 
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4.25
8.5
12.75
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GLEORIA's Photo GLEORIA SparkPoints: (50,386)
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Posts: 3,244
7/3/11 8:00 P

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My goal for 4th of July is to go out for an early morning and a late evening walk.

LILETHISKIND1's Photo LILETHISKIND1 Posts: 3,655
6/20/11 9:55 A

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God bless You Chris, thank you for your encouragement emoticon emoticon emoticon emoticon emoticon emoticon

I am on my way to my healthy weight.Praise the Lord!

Leader : "Celebrate what God has done for you today." (SP)

Leader:"A new Me!"( SP)


 Pounds lost: 1.0 
 
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CHRIS722's Photo CHRIS722 Posts: 1,363
6/20/11 6:56 A

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That is wonderful! emoticon

Chris

"If it's to be it's up to me" GB

My Goal for Jan. is to get moving again.

"You must do the very thing you think you can't" Ellenor Rossevelt



 current weight: 149.0 
 
158
153.25
148.5
143.75
139
LILETHISKIND1's Photo LILETHISKIND1 Posts: 3,655
6/19/11 8:25 A

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I am down .5lbs. thank you Lord!

I am on my way to my healthy weight.Praise the Lord!

Leader : "Celebrate what God has done for you today." (SP)

Leader:"A new Me!"( SP)


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LILETHISKIND1's Photo LILETHISKIND1 Posts: 3,655
6/8/11 1:14 P

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Bcary emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

I am on my way to my healthy weight.Praise the Lord!

Leader : "Celebrate what God has done for you today." (SP)

Leader:"A new Me!"( SP)


 Pounds lost: 1.0 
 
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BCARY1013's Photo BCARY1013 SparkPoints: (0)
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6/7/11 10:13 P

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I would like to get down to under 210. I just broke 220 (currently 219) and would like to break into the next set of numbers by July 4th.

 current weight: 213.0 
 
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LILETHISKIND1's Photo LILETHISKIND1 Posts: 3,655
5/28/11 8:20 A

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When everything seems to go wrong ... just
P.U.S.H.!
When the job gets you down ... just
P.U.S.H.!

When people don't react the way you think they should ...
just P.U.S.H.!

When your money is "gone" and the bills are due ... just
P.U.S.H!

When people just don't understand you ... just
P.U.S.H.!

P= Pray
U= Until
S= Something
H= Happens

I am on my way to my healthy weight.Praise the Lord!

Leader : "Celebrate what God has done for you today." (SP)

Leader:"A new Me!"( SP)


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CHRIS722's Photo CHRIS722 Posts: 1,363
5/22/11 7:07 A

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Thank you it is a wonderful encouragement.

Chris

"If it's to be it's up to me" GB

My Goal for Jan. is to get moving again.

"You must do the very thing you think you can't" Ellenor Rossevelt



 current weight: 149.0 
 
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153.25
148.5
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LILETHISKIND1's Photo LILETHISKIND1 Posts: 3,655
5/21/11 7:45 A

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I got some of these words from an internet site many years ago and I personalized it to help me.



Thank you Lord for blessing my food and drink.

Thank you for giving me a measurement to help me keep track of the foods I eat.

Thank you for helping me stay honest with myself as I track the foods I eat and the reasons I ate them.

Thank you for helping me to follow the food sheet daily, as I maintain a healthy body.

Thank you that I am growing in the wisdom and knowledge of what I need to do to keep my body slim and healthy.

Thank you Lord that I can exercise with you everyday.

Thank you Lord that your guidance helps me to eat right and be filled not only with food, but also with your Spirit.

Thank you for helping me to eat that which I need for nutrition and no more.

Thank you that my delight is not in food, but in you only.

I show myself patience, kindness and love as I get rid of the weight.

Father be my guide, my mentor, my personal trainer.
In Jesus Name I pray. Amen!

I hope that someone could be encoraged by these words.


I am on my way to my healthy weight.Praise the Lord!

Leader : "Celebrate what God has done for you today." (SP)

Leader:"A new Me!"( SP)


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GRAMKRIS's Photo GRAMKRIS Posts: 737
5/19/11 6:35 A

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keep up the good work girls! I found my bible verse journal that I made when I went to weight down workshop and that is helping me when I am hungry or reaching for food.

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GRAMKRIS's Photo GRAMKRIS Posts: 737
5/19/11 6:32 A

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My goal for the 4th of July is 5's, I would be happy with that. I didn't gain this week stayed the same.

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LILETHISKIND1's Photo LILETHISKIND1 Posts: 3,655
5/1/11 9:01 A

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emoticon

I am on my way to my healthy weight.Praise the Lord!

Leader : "Celebrate what God has done for you today." (SP)

Leader:"A new Me!"( SP)


 Pounds lost: 1.0 
 
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8.5
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CHRIS722's Photo CHRIS722 Posts: 1,363
5/1/11 7:27 A

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emoticon

Chris

"If it's to be it's up to me" GB

My Goal for Jan. is to get moving again.

"You must do the very thing you think you can't" Ellenor Rossevelt



 current weight: 149.0 
 
158
153.25
148.5
143.75
139
LILETHISKIND1's Photo LILETHISKIND1 Posts: 3,655
4/30/11 8:15 A

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Praise the Lord emoticon I am down 1lb. emoticon emoticon emoticon emoticon emoticon emoticon

I am on my way to my healthy weight.Praise the Lord!

Leader : "Celebrate what God has done for you today." (SP)

Leader:"A new Me!"( SP)


 Pounds lost: 1.0 
 
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GRAMKRIS's Photo GRAMKRIS Posts: 737
4/28/11 11:35 A

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I really need to read my bible today and focus on God's help with my weight loss.


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GRAMKRIS's Photo GRAMKRIS Posts: 737
4/28/11 11:34 A

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not doing so good today, got into the Easter candy my great-grandson has here. Looked at it tooooooo long, He had some chocolate candy eggs he didn't want, so I had to finally eat one.

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LILETHISKIND1's Photo LILETHISKIND1 Posts: 3,655
4/27/11 10:23 A

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Gramkris emoticon emoticon emoticon emoticon emoticon emoticon we can do it together, with God's help.

Edited by: LILETHISKIND1 at: 4/27/2011 (10:25)
I am on my way to my healthy weight.Praise the Lord!

Leader : "Celebrate what God has done for you today." (SP)

Leader:"A new Me!"( SP)


 Pounds lost: 1.0 
 
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GRAMKRIS's Photo GRAMKRIS Posts: 737
4/27/11 1:00 A

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I hope to have gotten ride of 15 #'by then, that is about 1-2 # a week. Will try.


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LILETHISKIND1's Photo LILETHISKIND1 Posts: 3,655
4/25/11 1:40 P

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Chris emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon we can do it together, with God's help.

I am on my way to my healthy weight.Praise the Lord!

Leader : "Celebrate what God has done for you today." (SP)

Leader:"A new Me!"( SP)


 Pounds lost: 1.0 
 
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CHRIS722's Photo CHRIS722 Posts: 1,363
4/24/11 7:00 A

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I will be trying to throw away 5 to 10 pounds for 4th of July. emoticon

Chris

"If it's to be it's up to me" GB

My Goal for Jan. is to get moving again.

"You must do the very thing you think you can't" Ellenor Rossevelt



 current weight: 149.0 
 
158
153.25
148.5
143.75
139
LILETHISKIND1's Photo LILETHISKIND1 Posts: 3,655
4/23/11 5:00 P

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I want to get rid of 5-10lbs. by the 4th. of July. Grant it Father . I did not do it for Easter but my birthday is over and I am serious now.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

I am on my way to my healthy weight.Praise the Lord!

Leader : "Celebrate what God has done for you today." (SP)

Leader:"A new Me!"( SP)


 Pounds lost: 1.0 
 
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