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4/2/14 11:00 P

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4/1/14 9:45 P

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12/5/13 2:12 P

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10/11/13 11:21 P

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10/9/13 10:11 P

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4/2/13 9:58 A

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4/1/13 3:54 P

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3/27/13 10:12 P

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3/26/13 11:06 P

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3/26/13 4:15 P

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3/25/13 10:31 P

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HEAL4LIFE's Photo HEAL4LIFE SparkPoints: (1,774)
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12/25/11 3:31 P

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12/7/11 7:12 P

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12/7/11 6:52 P

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12/7/11 11:31 A

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12/2/11 12:32 A

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MADDIEMADKINS's Photo MADDIEMADKINS Posts: 163
12/1/11 10:51 P

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Thanks Nan,
Haven't been on here much lately, I returned to work and I thought that would be a great thing, but it turns out it's just "meh"...just feel myself getting low and I'm trying to do everything in my power to not go there...it's just not that simple though it seems.

Hope you are well, I love your funnies! You're a sweet person, I can tell!

Hugs to you Nan!
:)




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12/1/11 10:25 P

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12/1/11 9:54 P

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5, not feeling too hot lately! emoticon




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11/26/11 6:36 P

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11/12/11 10:51 P

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Great to hear that for you!

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11/12/11 4:49 P

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An 8 though I hesitate to write that. I do not want to sabotage the way things have been going so well. But I a feeling up beat. In fact I have not felt better in a very long time.

HAVE A GREAT WEEK-END EVERYONE.

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MADDIEMADKINS's Photo MADDIEMADKINS Posts: 163
10/26/11 5:55 P

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6, All last week was like 9 and I'm starting to feel myself slip down, ironically, I am also feeling exhausted when last week I was wired.
Nature of the beast I suppose, this exercise makes me feel aware of my feelings, which is something I rarely pay attention to.
emoticon




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10/26/11 11:53 A

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BIPOLAR1961 SparkPoints: (2,265)
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7/11/11 11:17 A

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It's July 11th 2011 and I'm in a pretty decent mood. Did 2 hours total of exercising.

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6/20/11 2:27 P

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6/14/11 11:34 A

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5/21/11 8:24 P

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2 opted out of a potluck today not up for being around people - if i could not be around myself i would!

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3/31/11 2:18 P

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3/30/11 11:14 A

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3/18/11 4:12 P

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3/17/11 8:24 A

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3/11/11 5:06 P

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DAGUMMMMIT's Photo DAGUMMMMIT Posts: 228
3/4/11 5:32 P

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I'm at about a 7 today...except with my dogs, they've all been a bunch of turds so its more like a 2 with them, lol

Momma to MooMoo '08, Sugarplum '10, and Marshmallow '12


"Too many people miss the silver lining because they're expecting gold"

“There are no short cuts to any place worth going.”
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3/2/11 6:55 P

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3/1/11 6:58 P

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ANDI1984's Photo ANDI1984 SparkPoints: (13,470)
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4/26/10 11:01 P

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today is a 2 day

“Keep your dreams alive. Understand to achieve anything requires faith and belief in yourself, vision, hard work, determination, and dedication. Remember all things are possible for those who believe.”

~Gail Devers
Start: 304 - Feb. 14, 2014
Weigh 300 - Feb. 19, 2014
Weigh 295 - March 26, 2014
Weigh 290 - April 16, 2014
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(GOAL) W


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4/15/10 2:11 A

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I'm about at a 9 today. I even managed to exercise for 90 minutes with the wii fit and want to do more!....can be bad though. we'll see i suppose.

“Keep your dreams alive. Understand to achieve anything requires faith and belief in yourself, vision, hard work, determination, and dedication. Remember all things are possible for those who believe.”

~Gail Devers
Start: 304 - Feb. 14, 2014
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Weigh 295 - March 26, 2014
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FREIDAFAGRE's Photo FREIDAFAGRE SparkPoints: (34,250)
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3/31/10 5:28 P

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I'm sorry emoticon I am feeling drained and need to recuperate. My husband who acts like a manic has left for 10 days so I get a break. me 6

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DAGUMMMMIT's Photo DAGUMMMMIT Posts: 228
3/31/10 5:21 P

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I'm a bit moody today. I'm bouncing around from 6 to about a 2(but more grumpy than depressed)

Momma to MooMoo '08, Sugarplum '10, and Marshmallow '12


"Too many people miss the silver lining because they're expecting gold"

“There are no short cuts to any place worth going.”
CURVYELVIE's Photo CURVYELVIE Posts: 180
3/31/10 5:16 P

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sad today...I would say a 5

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3/25/10 10:58 P

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Today although I got very little sleep I would say I'm at a 9.

“Keep your dreams alive. Understand to achieve anything requires faith and belief in yourself, vision, hard work, determination, and dedication. Remember all things are possible for those who believe.”

~Gail Devers
Start: 304 - Feb. 14, 2014
Weigh 300 - Feb. 19, 2014
Weigh 295 - March 26, 2014
Weigh 290 - April 16, 2014
Weigh 285
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Weigh 275
Weigh 270
Weigh 260
Weigh 250
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Weigh 230
Weigh 220
Weigh 210
(GOAL) W


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DAGUMMMMIT's Photo DAGUMMMMIT Posts: 228
10/26/09 4:40 P

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Today is a good day, I'd say 8ish

Momma to MooMoo '08, Sugarplum '10, and Marshmallow '12


"Too many people miss the silver lining because they're expecting gold"

“There are no short cuts to any place worth going.”
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7/29/09 1:45 P

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Im in kind of a sad country song mood today...Sometimes ya just gotta cry, its all good Id say today probably a 5ish

Momma to MooMoo '08, Sugarplum '10, and Marshmallow '12


"Too many people miss the silver lining because they're expecting gold"

“There are no short cuts to any place worth going.”
DAGUMMMMIT's Photo DAGUMMMMIT Posts: 228
7/20/09 7:06 P

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I've been very up & down lately...
bout 5 mins ago I was about a 7, then I started thinkin bout my mommy and went down to probably about a 2 (tears and all) Now I hear my chubby moo waking up, over the monitor so I'm kinda dangling between an 8 (yay he's up!) and a 5 (dang he's up)

Momma to MooMoo '08, Sugarplum '10, and Marshmallow '12


"Too many people miss the silver lining because they're expecting gold"

“There are no short cuts to any place worth going.”
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 93,114
6/16/09 1:32 P

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6/7/09 10:11 P

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6/7/09 8:48 P

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It takes more than a scream to count. I hiked up and down hills for 1 hour. The secret to losing weight is exercise, exercise, exercise. emoticon

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6/4/09 9:13 A

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SHYFEMMEKAT's Photo SHYFEMMEKAT Posts: 1,771
6/4/09 7:53 A

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7 right now






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5/22/09 6:00 P

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5/17/09 11:04 P

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Man I hear ya! lately I've been having horrible anger issues over NOTHING! I go from on top of the world to wanting to throw something through a window within a matter of seconds!

Momma to MooMoo '08, Sugarplum '10, and Marshmallow '12


"Too many people miss the silver lining because they're expecting gold"

“There are no short cuts to any place worth going.”
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5/17/09 9:31 P

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I am going from quiet and content to tears in minutes. emoticon

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5/16/09 1:04 P

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emoticon Enjoy!


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DAGUMMMMIT's Photo DAGUMMMMIT Posts: 228
5/14/09 4:39 P

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9! Im going to see one of my favorite musical groups in concert tonight!

Momma to MooMoo '08, Sugarplum '10, and Marshmallow '12


"Too many people miss the silver lining because they're expecting gold"

“There are no short cuts to any place worth going.”
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5/14/09 1:06 P

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5/13/09 5:31 P

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5/13/09 5:30 P

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I am sorry to hear that things are going the way they are for you. Try to take it one step, one day at a time. Work on the areas that you can. emoticon

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DAGUMMMMIT's Photo DAGUMMMMIT Posts: 228
5/13/09 5:20 P

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3. other than the lack of sleep, soreness, screaming child, lack of money, and dirty house, Im ok.

Momma to MooMoo '08, Sugarplum '10, and Marshmallow '12


"Too many people miss the silver lining because they're expecting gold"

“There are no short cuts to any place worth going.”
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5/1/09 2:47 P

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4/25/09 5:01 P

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4-6 depending on what time it is. little moody today

Momma to MooMoo '08, Sugarplum '10, and Marshmallow '12


"Too many people miss the silver lining because they're expecting gold"

“There are no short cuts to any place worth going.”
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4/24/09 6:53 P

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DAGUMMMMIT's Photo DAGUMMMMIT Posts: 228
4/22/09 5:03 P

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I would say..........7. pretty darn good

Momma to MooMoo '08, Sugarplum '10, and Marshmallow '12


"Too many people miss the silver lining because they're expecting gold"

“There are no short cuts to any place worth going.”
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4/19/09 9:33 A

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4/13/09 10:44 A

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4/9/09 2:07 P

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1 is the lowest or worse that you can feel
the higher the number the better
10 is the highest that you can feel

~Nancy~

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4/9/09 1:55 P

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Don't understand scale but still here.

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4/6/09 10:05 P

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4

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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 93,114
3/30/09 5:42 P

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8

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3/30/09 10:52 A

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Sorry,
Raven, I know my day is coming but my day would be better without chronic back pain and a cold.--5

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3/30/09 10:26 A

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9-- Found out that my daughter and new grandson are coming to visit!

Carol from Southwest Utah. Sing your own special music . Sing your own special song. Sing your own special music, even if nobody else sings along.

Sing, sing a song,
Make it simple to last your whole life long.
Don't worry that it's not good enough for anyone else to hear.
Just sing, sing a song.


 current weight: 180.4 
 
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3/29/09 12:10 P

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8-- I will be with my favorite friends.

Carol from Southwest Utah. Sing your own special music . Sing your own special song. Sing your own special music, even if nobody else sings along.

Sing, sing a song,
Make it simple to last your whole life long.
Don't worry that it's not good enough for anyone else to hear.
Just sing, sing a song.


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3/27/09 11:32 A

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Raven....hope you are doing somewhat better today?

Dolce....Glad to hear you're headed for a relaxing day.

My day consists of babysitting my 2 grandchildren...should make for an entertaining day! emoticon

~Nancy~

CST

2014 Fall 5% Challenge

Autumn Leaves September BSG Team


 Pounds lost: 40.0 
 
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DOLCEDOLCE's Photo DOLCEDOLCE SparkPoints: (0)
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3/27/09 11:10 A

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8-- It will be a relaxing day. No committments.

Carol from Southwest Utah. Sing your own special music . Sing your own special song. Sing your own special music, even if nobody else sings along.

Sing, sing a song,
Make it simple to last your whole life long.
Don't worry that it's not good enough for anyone else to hear.
Just sing, sing a song.


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ZOESJOURNEY0309's Photo ZOESJOURNEY0309 Posts: 1,357
3/26/09 12:33 A

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4, I have had both bad and good news today! I started a new med and I am still sliding into the abyss!

life and light,
Raven

"The woman who removes a mountain begins by carrying away small stones." - Chinese Proverb

"Life is a banquet/ and most poor suckers are starving to death!" - Auntie Mame

leader: Mend Your Mind/Body Connection
Eating Like I Have Some Sense
Challenges for those 300+lbs
Spirit/Heart/Mind/Body

I'm a Cauliflower Cutie, and proud!!!

Beachside Bombshells: We got the NOTION, you bring the LOTION!


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3/25/09 3:36 P

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5

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2014 Fall 5% Challenge

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 Pounds lost: 40.0 
 
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DOLCEDOLCE's Photo DOLCEDOLCE SparkPoints: (0)
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3/23/09 10:13 A

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7 so far. It should be an easy day.

Carol from Southwest Utah. Sing your own special music . Sing your own special song. Sing your own special music, even if nobody else sings along.

Sing, sing a song,
Make it simple to last your whole life long.
Don't worry that it's not good enough for anyone else to hear.
Just sing, sing a song.


 current weight: 180.4 
 
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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 93,114
3/20/09 4:50 P

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4-5

~Nancy~

CST

2014 Fall 5% Challenge

Autumn Leaves September BSG Team


 Pounds lost: 40.0 
 
0
18.75
37.5
56.25
75
DOLCEDOLCE's Photo DOLCEDOLCE SparkPoints: (0)
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3/20/09 11:04 A

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8-- It's a good day so far.

Carol from Southwest Utah. Sing your own special music . Sing your own special song. Sing your own special music, even if nobody else sings along.

Sing, sing a song,
Make it simple to last your whole life long.
Don't worry that it's not good enough for anyone else to hear.
Just sing, sing a song.


 current weight: 180.4 
 
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158
149
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 93,114
3/20/09 9:53 A

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6-7

~Nancy~

CST

2014 Fall 5% Challenge

Autumn Leaves September BSG Team


 Pounds lost: 40.0 
 
0
18.75
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56.25
75
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 93,114
3/19/09 4:40 P

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7

~Nancy~

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2014 Fall 5% Challenge

Autumn Leaves September BSG Team


 Pounds lost: 40.0 
 
0
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37.5
56.25
75
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 93,114
3/18/09 6:28 P

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8 but really tired emoticon

~Nancy~

CST

2014 Fall 5% Challenge

Autumn Leaves September BSG Team


 Pounds lost: 40.0 
 
0
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56.25
75
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 93,114
3/16/09 3:11 P

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Hope today is better for you DOLCEDOLCE..

Mine...6

~Nancy~

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2014 Fall 5% Challenge

Autumn Leaves September BSG Team


 Pounds lost: 40.0 
 
0
18.75
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56.25
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DOLCEDOLCE's Photo DOLCEDOLCE SparkPoints: (0)
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3/15/09 10:17 A

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Yesterday was a 3. I hope today is better.

Carol from Southwest Utah. Sing your own special music . Sing your own special song. Sing your own special music, even if nobody else sings along.

Sing, sing a song,
Make it simple to last your whole life long.
Don't worry that it's not good enough for anyone else to hear.
Just sing, sing a song.


 current weight: 180.4 
 
185
176
167
158
149
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 93,114
3/14/09 3:26 P

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8

~Nancy~

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2014 Fall 5% Challenge

Autumn Leaves September BSG Team


 Pounds lost: 40.0 
 
0
18.75
37.5
56.25
75
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 93,114
3/11/09 10:38 A

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5-6

~Nancy~

CST

2014 Fall 5% Challenge

Autumn Leaves September BSG Team


 Pounds lost: 40.0 
 
0
18.75
37.5
56.25
75
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 93,114
3/10/09 3:28 P

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5

~Nancy~

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2014 Fall 5% Challenge

Autumn Leaves September BSG Team


 Pounds lost: 40.0 
 
0
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56.25
75
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 93,114
3/9/09 11:58 A

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2014 Fall 5% Challenge

Autumn Leaves September BSG Team


 Pounds lost: 40.0 
 
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3/9/09 11:58 A

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Here is your chance to let us know how things are going or what mood you are in.

Mood scale--1 through 10 --1 being the lowest--10 being the highest.

Sometimes, a person feels down, sad (for whatever reason), depressed etc. Just post the number...don't have to write anything unless you feel like it.

We can use this to gauge our days and be there to offer encouragement to each other.


~Nancy~

CST

2014 Fall 5% Challenge

Autumn Leaves September BSG Team


 Pounds lost: 40.0 
 
0
18.75
37.5
56.25
75
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