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DLMALM's Photo DLMALM SparkPoints: (44,095)
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1/7/15 2:33 P

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Yes, just back from 50 min mat class emoticon

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KALEWINE's Photo KALEWINE SparkPoints: (92,788)
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12/26/14 5:42 P

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I'm actually on a short break from Pilates. When you teach 6 classes per week, it's nice to find other ways to work out.

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 3,830
11/23/14 4:08 P

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Yes! Today!
Yogi Tea says, "Where there is love, there is no question". PLEASE remember to love yourself, even MORE this week, rather than eat your way to 12#'s heavier for this holiday season! & I will do the same! We are in this together, RIGHT? emoticon emoticon emoticon emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker
"SP Class of March 11-17-2012"~ Team Leader
"Christmas Present- From Me!"~ Team Leader
"Losing It For The Love Of Performing"~Co-Team Leader
"Las Vegas Santa 5K Run 12-2015~ Co-Lead


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KALEWINE's Photo KALEWINE SparkPoints: (92,788)
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11/22/14 9:37 P

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Not today, but I taught five Pilates classes this week. I needed a day off.

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11/13/14 2:04 P

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YES!!!!!
A busy day of organizing my office~ Sacred Space~ workshop~ working for our business~ etc.! Hope your meeting YOUR goals, too! emoticon emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker
"SP Class of March 11-17-2012"~ Team Leader
"Christmas Present- From Me!"~ Team Leader
"Losing It For The Love Of Performing"~Co-Team Leader
"Las Vegas Santa 5K Run 12-2015~ Co-Lead


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KALEWINE's Photo KALEWINE SparkPoints: (92,788)
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10/26/14 12:20 A

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Not today, but I did teach 6 60-minute classes this week.

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10/23/14 3:04 P

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Yes...40 min.

"You never regret exercising. Ever." - Leslie Sansone
"98% of life is showing up."

Leader: Leslie Sansone Walking DVD'S Team


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10/20/14 1:20 P

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Yes...30 min.

"You never regret exercising. Ever." - Leslie Sansone
"98% of life is showing up."

Leader: Leslie Sansone Walking DVD'S Team


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10/19/14 11:23 P

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Not today, but I teach a 1-hour class tomorrow!

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10/14/14 3:05 P

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Yes...40 min.

"You never regret exercising. Ever." - Leslie Sansone
"98% of life is showing up."

Leader: Leslie Sansone Walking DVD'S Team


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10/10/14 10:44 P

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Yes, I taught a 55 minute class.

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10/3/14 1:59 P

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Yes...30 minutes

"You never regret exercising. Ever." - Leslie Sansone
"98% of life is showing up."

Leader: Leslie Sansone Walking DVD'S Team


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9/30/14 1:47 P

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Yes...30 minutes

"You never regret exercising. Ever." - Leslie Sansone
"98% of life is showing up."

Leader: Leslie Sansone Walking DVD'S Team


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9/27/14 2:36 P

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Yes...40 minutes

"You never regret exercising. Ever." - Leslie Sansone
"98% of life is showing up."

Leader: Leslie Sansone Walking DVD'S Team


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9/26/14 3:02 P

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Yes...30 minutes

"You never regret exercising. Ever." - Leslie Sansone
"98% of life is showing up."

Leader: Leslie Sansone Walking DVD'S Team


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9/25/14 2:41 P

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Yes...40 minutes

"You never regret exercising. Ever." - Leslie Sansone
"98% of life is showing up."

Leader: Leslie Sansone Walking DVD'S Team


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9/20/14 1:48 P

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Yes...30 min.

"You never regret exercising. Ever." - Leslie Sansone
"98% of life is showing up."

Leader: Leslie Sansone Walking DVD'S Team


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9/18/14 3:36 P

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Yes...40 min.

"You never regret exercising. Ever." - Leslie Sansone
"98% of life is showing up."

Leader: Leslie Sansone Walking DVD'S Team


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TANYA210's Photo TANYA210 Posts: 27,075
9/15/14 6:33 P

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yes

Always keep the Faith in yourself, never give into self doubt.


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TANYA210's Photo TANYA210 Posts: 27,075
9/8/14 5:24 P

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yes

Always keep the Faith in yourself, never give into self doubt.


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TANYA210's Photo TANYA210 Posts: 27,075
9/7/14 11:45 A

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yes

Always keep the Faith in yourself, never give into self doubt.


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TANYA210's Photo TANYA210 Posts: 27,075
9/6/14 11:11 A

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yes

Always keep the Faith in yourself, never give into self doubt.


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TANYA210's Photo TANYA210 Posts: 27,075
9/1/14 11:46 A

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yes

Always keep the Faith in yourself, never give into self doubt.


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TANYA210's Photo TANYA210 Posts: 27,075
8/20/14 1:07 P

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yes

Always keep the Faith in yourself, never give into self doubt.


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TANYA210's Photo TANYA210 Posts: 27,075
8/18/14 1:12 P

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yesterday yes
today yes

Always keep the Faith in yourself, never give into self doubt.


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8/14/14 5:26 P

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yes

Always keep the Faith in yourself, never give into self doubt.


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KMRJPR's Photo KMRJPR SparkPoints: (33,225)
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8/12/14 1:40 A

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Yes, lagree pilates. And now I can't move...lol

If we did all the things we are capable of doing, we would literally astound ourselves. –Thomas Edison

Kris

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40 Somethings with 25-49 pounds to lose


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8/11/14 2:00 P

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yes

Always keep the Faith in yourself, never give into self doubt.


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KMRJPR's Photo KMRJPR SparkPoints: (33,225)
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8/9/14 4:29 P

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Yes

If we did all the things we are capable of doing, we would literally astound ourselves. –Thomas Edison

Kris

Team Leader
40 Somethings with 25-49 pounds to lose


www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11527


www.fitbit.com/user/33NG3Q


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TANYA210's Photo TANYA210 Posts: 27,075
8/6/14 11:52 A

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yes

Always keep the Faith in yourself, never give into self doubt.


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TANYA210's Photo TANYA210 Posts: 27,075
7/31/14 4:42 P

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yes

Always keep the Faith in yourself, never give into self doubt.


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TANYA210's Photo TANYA210 Posts: 27,075
7/30/14 11:34 A

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yes

Always keep the Faith in yourself, never give into self doubt.


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TANYA210's Photo TANYA210 Posts: 27,075
7/24/14 5:32 P

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yes

Always keep the Faith in yourself, never give into self doubt.


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TANYA210's Photo TANYA210 Posts: 27,075
7/23/14 6:12 P

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yes

Always keep the Faith in yourself, never give into self doubt.


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TANYA210's Photo TANYA210 Posts: 27,075
7/17/14 5:08 P

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yes

Always keep the Faith in yourself, never give into self doubt.


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7/16/14 6:11 P

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yes

Always keep the Faith in yourself, never give into self doubt.


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BMCOLLEY's Photo BMCOLLEY SparkPoints: (75,163)
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7/11/14 4:46 P

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Yes.

Those who make the worst use of their time are the first to complain of its shortness. --Jean de la Bruyere


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7/9/14 1:37 P

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yes

Always keep the Faith in yourself, never give into self doubt.


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6/29/14 1:23 P

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yes

Always keep the Faith in yourself, never give into self doubt.


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TANYA210's Photo TANYA210 Posts: 27,075
6/25/14 1:22 P

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yes

Always keep the Faith in yourself, never give into self doubt.


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TANYA210's Photo TANYA210 Posts: 27,075
6/19/14 5:08 P

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yes

Always keep the Faith in yourself, never give into self doubt.


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6/18/14 4:52 P

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yes

Always keep the Faith in yourself, never give into self doubt.


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TANYA210's Photo TANYA210 Posts: 27,075
6/12/14 1:31 P

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yes

Always keep the Faith in yourself, never give into self doubt.


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6/11/14 2:11 P

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yes

Always keep the Faith in yourself, never give into self doubt.


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MSBOOTCAMP's Photo MSBOOTCAMP SparkPoints: (71,229)
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6/10/14 5:16 P

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Yes! 15-20 mins on reformer. Want more this evening.

MsBootcamp

"The most effective fitness workout is the one you do!"

"In 10 sessions you'll feel the difference, in 20 sessions you'll see the difference, and in 30 sessions you'll have a different body"- Joseph Pilates, on his training method

30 to 90 mins of cardio and strength/resistance, 5 days/wk

Dr-supervised Bio Hormone Therapy + Nutrition + Sleep + Stress Mgmt might start to = Fitness (partly borrowed from Fitness on the Run, Alexandria, VA USA)


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HAWKTHREE's Photo HAWKTHREE SparkPoints: (25,919)
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5/19/14 11:09 A

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Class this morning

Life needs balance


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5/14/14 12:36 P

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yes

Always keep the Faith in yourself, never give into self doubt.


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5/8/14 11:18 A

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yes

Always keep the Faith in yourself, never give into self doubt.


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5/7/14 11:34 A

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yes

Always keep the Faith in yourself, never give into self doubt.


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TANYA210's Photo TANYA210 Posts: 27,075
5/3/14 1:10 P

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10 minutes

Always keep the Faith in yourself, never give into self doubt.


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DLMALM's Photo DLMALM SparkPoints: (44,095)
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5/3/14 11:03 A

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35 minutes on aeropilates reformer

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5/2/14 8:24 A

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a few minutes on the reformer yesterday

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5/1/14 9:15 A

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Pilates mat class yesterday

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4/30/14 10:56 A

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yes

Always keep the Faith in yourself, never give into self doubt.


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DLMALM's Photo DLMALM SparkPoints: (44,095)
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4/27/14 8:11 P

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40 min AeroPilates

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4/26/14 12:16 P

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yes

Always keep the Faith in yourself, never give into self doubt.


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DLMALM's Photo DLMALM SparkPoints: (44,095)
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4/24/14 8:28 A

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Mat class yesterday

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4/23/14 11:14 A

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yes

Always keep the Faith in yourself, never give into self doubt.


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