QVC has several (levels). I seem to be injury prone from running and now I faithfully use my reformer before and after each run - in fact every day - it is my go to before bed - I sleep better. I used the dvd's from QVC (pricey but it will give you an idea)
You will see it when you believe it. ~ Dr. Wayne Dyer
current weight: 141.0
Fitness Minutes: (60,372) Posts: 5,831 6/10/13 11:49 A
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