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Fitness Minutes: (7,798) Posts: 85 6/11/13 12:42 A
Thank you to each of you for responding. I will check out the link and QVC - and the Stott suggestion is helpful, too. Now I just need to use it daily! Thank you!
Pounds lost: 31.0
Fitness Minutes: (108,897) Posts: 3,593 6/10/13 12:06 P
QVC has several (levels). I seem to be injury prone from running and now I faithfully use my reformer before and after each run - in fact every day - it is my go to before bed - I sleep better. I used the dvd's from QVC (pricey but it will give you an idea)
You will see it when you believe it. ~ Dr. Wayne Dyer
current weight: 141.0
Fitness Minutes: (55,262) Posts: 5,154 6/10/13 11:49 A
I'd go with Stott Pilates. The cueing is excellent, which is important when you can't watch the screen for alignment and safety reasons.
"Be kind whenever possible. It is always possible." -Tenzin Gyatso, 14th Dalai Lama
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