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TOPIC:   Pilates Videos 


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BMCOLLEY
BMCOLLEY's Photo SparkPoints: (50,340)
Fitness Minutes: (36,334)
Posts: 2,481
2/3/13 4:19 A

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emoticon Pilates for beginners
www.youtube.com/watch?v=ckNDq41C7Yo

Those who make the worst use of their time are the first to complain of its shortness. --Jean de la Bruyere


 current weight: 183.0 
 
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BMCOLLEY
BMCOLLEY's Photo SparkPoints: (50,340)
Fitness Minutes: (36,334)
Posts: 2,481
2/1/13 5:19 A

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emoticon Pilates, work that six pack--30 min
www.youtube.com/watch?v=UKFOCo0YPXs

Those who make the worst use of their time are the first to complain of its shortness. --Jean de la Bruyere


 current weight: 183.0 
 
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BMCOLLEY
BMCOLLEY's Photo SparkPoints: (50,340)
Fitness Minutes: (36,334)
Posts: 2,481
1/30/13 5:02 A

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emoticon How to warm up for Pilates

video.about.com/pilates/How-to-Warm-Up-for
-Pilates.htm


Those who make the worst use of their time are the first to complain of its shortness. --Jean de la Bruyere


 current weight: 183.0 
 
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BMCOLLEY
BMCOLLEY's Photo SparkPoints: (50,340)
Fitness Minutes: (36,334)
Posts: 2,481
1/23/13 6:30 A

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emoticon Pilates Training Exercise--3 min

www.youtube.com/watch?v=majrTORlklQ

Those who make the worst use of their time are the first to complain of its shortness. --Jean de la Bruyere


 current weight: 183.0 
 
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BMCOLLEY
BMCOLLEY's Photo SparkPoints: (50,340)
Fitness Minutes: (36,334)
Posts: 2,481
1/22/13 11:48 P

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emoticon Modified Pilates Hundred

video.about.com/pilates/How-to-Do-a-Modifi
ed-Pilates-Hundred.htm


Those who make the worst use of their time are the first to complain of its shortness. --Jean de la Bruyere


 current weight: 183.0 
 
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