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MEEMAH2013's Photo MEEMAH2013 Posts: 671
3/17/13 7:32 P

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Good article!

Commit to the Lord whatever you do, and your plans will succeed. Proverbs 16:3

www.fitbit.com/user/25LQZG


 current weight: 248.0 
 
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SHANNONY84's Photo SHANNONY84 SparkPoints: (23,666)
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3/10/13 4:17 A

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Thank you for the amazing article!

 current weight: 153.0 
 
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WILLOW49's Photo WILLOW49 Posts: 39,078
6/15/12 12:53 P

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For years, nutritionists told us that all calories are equal. A calorie is a measure, like an inch or a mile, and the measures are constant, even though the kind of food might vary.

What we didnít know until recently is that while the energy in food may be equal in calories, the impact on the human body varies.

blog.aarp.org/2012/06/14/are-all-cal
or
ies-created-equal/


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