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LADYGWEN25's Photo LADYGWEN25 SparkPoints: (96,966)
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8/23/11 1:14 P

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i was going to say AVOCADO"S!! in fact when i'm lacking in fat for the day.. it's a staple i reach for.. love the buttery type taste.. mmmmmmmmmmmm

Gwen

“Courage is not the absence of fear, but rather the judgment that something else is more important than fear.



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MICHELE2SONS's Photo MICHELE2SONS Posts: 101
8/23/11 11:02 A

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I can't say I was ever a fan of guacomole until getting serious about changing my eating habits. During a recent visit to Sam's Club I purchased a box of Wholly Guacamole in part that there were individual serving pouches and the fact that the entire pouch is only 100 calories. I've been using it as a sandwich spread and in salads. Who says you can't teach an old dog new tricks emoticon

 current weight: 198.0 
 
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DDOORN's Photo DDOORN Posts: 24,611
8/22/11 10:04 P

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Cool things for a kid to like...way to go Mom! :-)

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha


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VARMINT3's Photo VARMINT3 Posts: 483
8/22/11 10:02 P

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Oh, I love the stuff - I'm using it on sandwiches now instead of mayo. I like the taste better AND it has healthy fats and fiber. It's not "low-cal", but you at least get some bang for the caloric buck both flavor-wise and nutritionally...

I can't get my 7yo to even try it - but I'm not worried because I thought it was gross until I was in my 30s. Plus her doctor was impressed that she could even name vegetables other than corn, peas and carrots, (and even more impressed that she *likes* broccoli, zucchini and asparagus) so I'll take a little credit there LOL!

Michelle

5K 5/06/12 - 31:51 (Greater Binghamton Bridge Run 5K)

10% goal - 148.5 lb.

2 kitties - “Every procedure for getting a cat to take a pill works fine -- once. Like the Borg, they learn..." - T. Pratchett


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DDOORN's Photo DDOORN Posts: 24,611
8/22/11 9:06 P

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Now that is one food I've never been drawn to...barely can tell you how it tastes, although I know I've had it a few times. Does nothing remarkable for my taste buds either way, good or bad.

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha


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WILLOW49's Photo WILLOW49 Posts: 41,405
8/22/11 6:24 P

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Holy guacamole! The country is eating record amounts of creamy, green avocado – the key ingredient in our favorite Mexican dip – and fast food chains are embracing it on their menus.

blog.aarp.org/2011/08/22/first-subwa
y-
now-burger-king-fast-food-embraces-tR>he-avocado/?cmp=NLC-RSS-DAILY-BULLETIN


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