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LADYGWEN25's Photo LADYGWEN25 SparkPoints: (83,965)
Fitness Minutes: (97,093)
Posts: 3,132
6/26/11 9:54 A

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looking at those were fun.. Although i don't think a frozen banana on a stick will cure my chocolate bar


“Courage is not the absence of fear, but rather the judgment that something else is more important than fear.

 Pounds lost: 69.2 
DDOORN's Photo DDOORN Posts: 23,374
6/26/11 8:35 A

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Feed your cravings with healthy food

It's a situation I'm sure everyone's experienced. You're trundling along and suddenly get hit with a food craving. A craving can be seriously distracting.

It can also be unhealthy. Usually the food you crave isn't the healthiest. Wouldn't it be nice if you could crave something healthier?

Well, now you can get the next best thing. Check out this tool called Cravings 911. It lets you select the food item you're craving.

The tool then suggests similar yet healthier alternatives. For example, suppose you have a craving for strawberry shortcake. Instead, you can get directions for an angel berry shortcake. That saves you 295 calories.

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

 Pounds lost: 109.2 
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