Author: Sorting Last Post on Top ↓ Message:
LADYGWEN25's Photo LADYGWEN25 SparkPoints: (87,564)
Fitness Minutes: (101,338)
Posts: 3,132
6/26/11 9:54 A

My SparkPage
Send Private Message
Reply
looking at those were fun.. Although i don't think a frozen banana on a stick will cure my chocolate bar craving..lol..

Gwen

“Courage is not the absence of fear, but rather the judgment that something else is more important than fear.



 Pounds lost: 72.4 
 
0
26
52
78
104
DDOORN's Photo DDOORN Posts: 23,697
6/26/11 8:35 A

Community Team Member

My SparkPage
Send Private Message
Reply
Feed your cravings with healthy food

It's a situation I'm sure everyone's experienced. You're trundling along and suddenly get hit with a food craving. A craving can be seriously distracting.

It can also be unhealthy. Usually the food you crave isn't the healthiest. Wouldn't it be nice if you could crave something healthier?

Well, now you can get the next best thing. Check out this tool called Cravings 911. It lets you select the food item you're craving.

The tool then suggests similar yet healthier alternatives. For example, suppose you have a craving for strawberry shortcake. Instead, you can get directions for an angel berry shortcake. That saves you 295 calories.

www.goodhousekeeping.com/health/advi
ce
/healthy-alternatives


Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


 Pounds lost: 110.6 
 
0
30
60
90
120
Page: 1 of (1)  

Report Innappropriate Post

Other Binghamton Area Losers General Team Discussion Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x21611x42644446

Review our Community Guidelines