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LADYGWEN25's Photo LADYGWEN25 SparkPoints: (84,655)
Fitness Minutes: (97,766)
Posts: 3,132
5/14/11 7:12 P

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JOhn has wanted to move back to colorado..lol..

Gwen

ďCourage is not the absence of fear, but rather the judgment that something else is more important than fear.



 Pounds lost: 69.6 
 
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DDOORN's Photo DDOORN Posts: 23,427
5/14/11 3:34 P

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Great reminders...looks like everyone better move to Colorado...lol!

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


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FRECKS96's Photo FRECKS96 SparkPoints: (62,093)
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5/14/11 9:37 A

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www.realsimple.com/health/nutrition-
di
et/weight-loss/secrets-thin-people-1R>0000001170137/index.html


I feel good that I do many of these things. Here are the major points...

Thin people favor bulky foods.
Thin people watch portion sizes.
Thin people can put themselves first.
Thin people have thin parents.
Thin people donít skip meals.
Thin people limit their options.
Thin people live in Colorado.
Thin people donít sit still.
Thin people weigh themselves.
Thin people donít skip breakfast.
Thin people enjoy their food.
Thin people practice early intervention.
Thin people do what works.


~Julie~


It's not uncommon to go to bed thinking, "Darn, I should have run today." It's not common to go to bed thinking, "I shouldn't have run today."
-Scott Douglas

Running PRs
~5K-Chris Thater Memorial 5K (8/26/12): 24:45
~8K-Turkey Trot (11/25/10): 41:40
~10K-January Freeze #3/4 (1/22/11): 52:57
~15K-Utica Boilermaker (7/8/12): 1:19:07
~HM-Greater Binghamton Bridge Run (5/15/11): 1:51:06


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