www.realsimple.com/health/nutrition-diet/w
eight-loss/secrets-thin-people-1000000
1170137/index.html I feel good that I do many of these things. Here are the major points...
Thin people favor bulky foods.
Thin people watch portion sizes.
Thin people can put themselves first.
Thin people have thin parents.
Thin people don’t skip meals.
Thin people limit their options.
Thin people live in Colorado.
Thin people don’t sit still.
Thin people weigh themselves.
Thin people don’t skip breakfast.
Thin people enjoy their food.
Thin people practice early intervention.
Thin people do what works.
~Julie~
It's not uncommon to go to bed thinking, "Darn, I should have run today." It's not common to go to bed thinking, "I shouldn't have run today."
-Scott Douglas
Running PRs
~5K-Chris Thater Memorial 5K (8/26/12): 24:45
~8K-Turkey Trot (11/25/10): 41:40
~10K-January Freeze #3/4 (1/22/11): 52:57
~15K-Utica Boilermaker (7/8/12): 1:19:07
~HM-Greater Binghamton Bridge Run (5/15/11): 1:51:06
| current weight: 150.0 |
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