I feel good that I do many of these things. Here are the major points...
Thin people favor bulky foods. Thin people watch portion sizes. Thin people can put themselves first. Thin people have thin parents. Thin people donít skip meals. Thin people limit their options. Thin people live in Colorado. Thin people donít sit still. Thin people weigh themselves. Thin people donít skip breakfast. Thin people enjoy their food. Thin people practice early intervention. Thin people do what works.
If you always do what you've always done, you'll always get what you always got.
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