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TOPIC:   THe 6 snacks you should eat 


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FRECKS96
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4/21/11 9:17 A

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I eat 3/6 (Go Lean, Greek Yogurt and almonds) on a daily basis and another 2 (choc milk and hummus) occasionally. The only thing I really don't eat is the pretzels.

~Julie~


It's not uncommon to go to bed thinking, "Darn, I should have run today." It's not common to go to bed thinking, "I shouldn't have run today."
-Scott Douglas

Running PRs
~5K-Chris Thater Memorial 5K (8/26/12): 24:45
~8K-Turkey Trot (11/25/10): 41:40
~10K-January Freeze #3/4 (1/22/11): 52:57
~15K-Utica Boilermaker (7/8/12): 1:19:07
~HM-Greater Binghamton Bridge Run (5/15/11): 1:51:06


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LADYGWEN25
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4/21/11 9:15 A

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Don i buy the larger containers of greek yogurt.. never the small ones. makes it more afforable. :)

Gwen

“Courage is not the absence of fear, but rather the judgment that something else is more important than fear.



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DDOORN
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4/20/11 11:17 P

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That is so cool about Chobani! That would be neat to visit & support them somehow...buying local, etc.

While I love greek yogurt, I'm not a fan of the prices. I'll stick to my quarts of plain Dannon.

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


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RUN-BECK-RUN
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4/20/11 10:07 P

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I looove Chobani greek yogurt (not on the list, but greek yogurt is). Did you Binghamton sparkers know that they are located in Chenango county? I've been joking that I might drive up there some day and take a tour. I like that I can eat something delicious, good for me and support local business.


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CATTIANN
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4/20/11 12:51 P

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4 out of the 6...never heard of nonfat choc milk or spelt pretzels

Hello, I am Catherine from Port Crane, NY

"When you look back at this day a year from now, you will be so happy you didn't quit."


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WILLOW49
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4/20/11 10:20 A

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I eat 3 of the 6; others I can't eat due to dietary restrictions...

- - - - - - - - - - - - - - -
Willow
= ^..^ =

Co-Leader of Emotional Eaters
Co-Leader of Binghamton Area Losers
Leader of We Three Queens


"Every passing minute is another chance to turn it all around" Penelope Cruz in ' 'Vanilla Sky'

I am not where I need to be, but thank God I am not where I used to be. - Joyce Myers

You never know how strong you are until being strong is the only choice you have. - unknown to me


LADYGWEN25
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4/20/11 9:01 A

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honestly i love greek yogurt.. I never use sour cream anymore.. Just the greek yogurt.

Gwen

“Courage is not the absence of fear, but rather the judgment that something else is more important than fear.



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DDOORN
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4/19/11 10:39 P

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Only 3 out of 6...I find cereal, no matter how healthy it is, is way to tough to limit myself. Same with snacky things like pretzels and chocolate milk? No way...I avoid all milk. Rather just my plain yogurt.

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


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LADYGWEN25
LADYGWEN25's Photo SparkPoints: (81,895)
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4/19/11 9:53 P

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health.yahoo.net/experts/eatthis/6-best-wo
rst-snacks


interesting enough.. I eat 5 of the 6 :)

Gwen

“Courage is not the absence of fear, but rather the judgment that something else is more important than fear.



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