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LADYGWEN25's Photo LADYGWEN25 SparkPoints: (96,966)
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3/6/11 12:29 P

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Yeah i hear you Varmint..It's definately alearning process.

Gwen

“Courage is not the absence of fear, but rather the judgment that something else is more important than fear.



 Pounds lost: 74.2 
 
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VARMINT3's Photo VARMINT3 Posts: 483
3/6/11 10:04 A

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Great list - no real surprises, but it's interesting to see all the things they write articles about - "XYZ is making you fat!" - all in once place... and humbling to realize that I do too many of them emoticon

Michelle

5K 5/06/12 - 31:51 (Greater Binghamton Bridge Run 5K)

10% goal - 148.5 lb.

2 kitties - “Every procedure for getting a cat to take a pill works fine -- once. Like the Borg, they learn..." - T. Pratchett


 current weight: 160.2 
 
164.4
156.55
148.7
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LADYGWEN25's Photo LADYGWEN25 SparkPoints: (96,966)
Fitness Minutes: (110,695)
Posts: 3,132
3/3/11 9:42 A

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thanks Willow! Like DOn you always find the neatest stuff! :)

Gwen

“Courage is not the absence of fear, but rather the judgment that something else is more important than fear.



 Pounds lost: 74.2 
 
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WILLOW49's Photo WILLOW49 Posts: 41,206
3/2/11 9:08 P

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blog.foodnetwork.com/healthyeats/201
1/
03/01/top-10-worst-eating-habits/?nlR>=EATS_030211_P2_Worst


- - - - - - - - - - - - - - -
Willow
= ^..^ =

Co-Leader of Emotional Eaters
Co-Leader of Binghamton Area Losers
Leader of We Three Queens


"Every passing minute is another chance to turn it all around" Penelope Cruz in ' 'Vanilla Sky'

I am not where I need to be, but thank God I am not where I used to be. - Joyce Myers

You never know how strong you are until being strong is the only choice you have. - unknown to me
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