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This is seriously Awesome! She rocks!
It's not uncommon to go to bed thinking, "Darn, I should have run today." It's not common to go to bed thinking, "I shouldn't have run today."
~5K-Chris Thater Memorial 5K (8/26/12): 24:45
~8K-Turkey Trot (11/25/10): 41:40
~10K-January Freeze #3/4 (1/22/11): 52:57
~15K-Utica Boilermaker (7/8/12): 1:19:07
~HM-Greater Binghamton Bridge Run (5/15/11): 1:51:06
She gives me hope!
Don, you always find the coolest stuff. Yup, I want to be like her when I grow up!
Fitness is a long Journey made up of baby steps, (think: toddler doing a marathon) so steady goes it! If you fall down: get up!
“You can complain because roses have thorns, or you can rejoice because thorns have roses.”
just watched this.. WOW .. she is awesome.. I want to be as good inshape as her at 95! I think she's just become one of my new hero's! :)
“Courage is not the absence of fear, but rather the judgment that something else is more important than fear.
What was that recent message thread about where we see ourselves in 20 years...? :-)
95-year-old Ida Keeling is America's oldest sprinter.
"Ida Keeling, who started her athletic career at age 67, credits her success to an unusual regimen."
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha
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