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TOPIC:   7 new foods to try 


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LADYGWEN25
LADYGWEN25's Photo SparkPoints: (78,288)
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2/19/11 10:07 A

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idk.. i'd ask the produce manager and see if they can get some :) LOVE CHARD!

Gwen

“Courage is not the absence of fear, but rather the judgment that something else is more important than fear.



 Pounds lost: 68.0 
 
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FRECKS96
FRECKS96's Photo SparkPoints: (56,908)
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2/19/11 9:53 A

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I hear ya! I might need to pick up some chard. Not even sure I've ever seen purslane around here. Alexis might like guava though. I wonder if Wegmans carries it.

~Julie~


It's not uncommon to go to bed thinking, "Darn, I should have run today." It's not common to go to bed thinking, "I shouldn't have run today."
-Scott Douglas

Running PRs
~5K-Chris Thater Memorial 5K (8/26/12): 24:45
~8K-Turkey Trot (11/25/10): 41:40
~10K-January Freeze #3/4 (1/22/11): 52:57
~15K-Utica Boilermaker (7/8/12): 1:19:07
~HM-Greater Binghamton Bridge Run (5/15/11): 1:51:06


 current weight: 150.0 
 
150
141.25
132.5
123.75
115


LADYGWEN25
LADYGWEN25's Photo SparkPoints: (78,288)
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Posts: 3,131
2/19/11 9:43 A

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sure all the gassy things in life..lol.. Actually i love beets.. the only side effect from them is if you eat too much you pee a burgandy color... :) I think I"ve had all on the list except goji berries, guava, purslane.

Gwen

“Courage is not the absence of fear, but rather the judgment that something else is more important than fear.



 Pounds lost: 68.0 
 
0
26
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104


FRECKS96
FRECKS96's Photo SparkPoints: (56,908)
Fitness Minutes: (52,687)
Posts: 2,675
2/19/11 8:32 A

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www.active.com/nutrition/Articles/7_Foods_
You_Have_to_Stop_Ignoring.htm?cmp=17-7
-197


In a nutshell...
Beets
Cabbage
Prunes
Goji Berries
Guava
Purslane
Swiss Chard

~Julie~


It's not uncommon to go to bed thinking, "Darn, I should have run today." It's not common to go to bed thinking, "I shouldn't have run today."
-Scott Douglas

Running PRs
~5K-Chris Thater Memorial 5K (8/26/12): 24:45
~8K-Turkey Trot (11/25/10): 41:40
~10K-January Freeze #3/4 (1/22/11): 52:57
~15K-Utica Boilermaker (7/8/12): 1:19:07
~HM-Greater Binghamton Bridge Run (5/15/11): 1:51:06


 current weight: 150.0 
 
150
141.25
132.5
123.75
115


 
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