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LADYGWEN25's Photo LADYGWEN25 SparkPoints: (84,757)
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1/29/11 8:27 A

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thanks Don. :)

Gwen

“Courage is not the absence of fear, but rather the judgment that something else is more important than fear.



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DDOORN's Photo DDOORN Posts: 23,432
1/27/11 9:17 A

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Couldn't agree more: "He has to be here because he wants this."

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


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LADYGWEN25's Photo LADYGWEN25 SparkPoints: (84,757)
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1/27/11 9:09 A

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thanks DOn.. I'll let him know.. He's also toying with the idea of joining sparkpeople... I think it may have more to do something i am doing because he sees that it works and How happy i am with my progress.. But i have reminded him.. He has to be here because he wants this for him.. Even if i am the catalyst for it. :)

Gwen

“Courage is not the absence of fear, but rather the judgment that something else is more important than fear.



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DDOORN's Photo DDOORN Posts: 23,432
1/27/11 9:07 A

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Kudos to DH!

Even for casual cycling I would recommend the club as they have rides of all sorts of intensity... including very laid back and "smell-the-roses" rides.

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


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LADYGWEN25's Photo LADYGWEN25 SparkPoints: (84,757)
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1/27/11 8:57 A

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thanks for the info Don.. I know when my hubby lived in COlorado he was an avid biker.. I am proud to say for at least the last month he's been working out daily... Mostly Wii Fit but he has been using the SB... He's even been eating healthier and 3xday... Maybe i can repoke him into doing something i know he loves. :)

Gwen

“Courage is not the absence of fear, but rather the judgment that something else is more important than fear.



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DDOORN's Photo DDOORN Posts: 23,432
1/27/11 6:30 A

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If anyone is at all interested in checking out the Southern Tier Biking Club this Sunday is a great opportunity to meet 'n greet fellow club members and sign up for the club. Membership rates are EXTREMELY reasonable!

www.southerntierbicycleclub.org/

wsm.ezsitedesigner.com/share/scrapbo
ok
/25/259696/STBC_membership_applicatiR>on.pdf


Annual household membership $3 per year
Lifetime membership under age 50 ($60)
Lifetime membership age 50 and older ($30)

Southern Tier Bicycle Club (STBC) Annual Meeting

Date: January 30, 2011 (Sunday)
Time: 1:00 PM doors open , 1:30 PM meeting starts
Location: Endwell Fire Station Community Room (rear of building)
3508 Country Club Road
Endwell, NY

1. Bring any new or good used biking items for the “give-and-take” table.
2. If you have a favorite snack to share with the members, bring it along for the pre-meeting mixer.
3. Also, since spring is right around the corner, we’ll be looking for ride leaders to sign up for rides for the spring newsletter (April, May, and June).

Edited by: DDOORN at: 1/27/2011 (06:31)
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


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