Big News From Chris Downie, SparkGuy!
"We're happy to announce that SparkPeople's Coach Nicole will be leading a free, hour long weight-loss seminar on Hay House Radio this Tuesday, Jan. 25 from 3-4 p.m. EST. Please tune in if you can. Participants will also have the opportunity to call in and ask questions toward the end of the show."
Go to this link to sign up for the free event which you can listen to at any time, but try to join in so that you can ask questions that reflect all that is so SPECIAL about SparkPeople! www.sparkpeople.com/mypage_public_journal_
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha rules4humans.com
| Pounds lost: 100.4