Author: Sorting Last Post on Top ↓ Message:
LADYGWEN25's Photo LADYGWEN25 SparkPoints: (96,966)
Fitness Minutes: (110,695)
Posts: 3,132
1/7/11 10:14 A

My SparkPage
Send Private Message
Reply
my fav avacado thing is a avocado, tomato, and mozarella salad.. YUMMO!

Gwen

“Courage is not the absence of fear, but rather the judgment that something else is more important than fear.



 Pounds lost: 74.2 
 
0
26
52
78
104
DDOORN's Photo DDOORN Posts: 24,622
1/6/11 11:31 P

Community Team Member

My SparkPage
Send Private Message
Reply
Good stuff...yum!

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha


 Pounds lost: 107.5 
 
0
30
60
90
120
LADYGWEN25's Photo LADYGWEN25 SparkPoints: (96,966)
Fitness Minutes: (110,695)
Posts: 3,132
1/5/11 8:41 P

My SparkPage
Send Private Message
Reply
same here.

Gwen

“Courage is not the absence of fear, but rather the judgment that something else is more important than fear.



 Pounds lost: 74.2 
 
0
26
52
78
104
FRECKS96's Photo FRECKS96 SparkPoints: (64,934)
Fitness Minutes: (58,644)
Posts: 2,765
1/5/11 6:55 P

My SparkPage
Send Private Message
Reply
Thanks for the link! I do pretty well getting all 6 of those in!

~Julie~

If you always do what you've always done, you'll always get what you always got.


 current weight: 152.5 
 
160
151.25
142.5
133.75
125
WILLOW49's Photo WILLOW49 Posts: 41,428
1/5/11 4:33 P

Community Team Member

My SparkPage
Send Private Message
Reply
Make sure your diet includes these 6 foods that slow aging and prevent disease.

www.aarp.org/food/diet-nutrition/inf
o-
11-2010/eat-to-stay-young.html?cmp=NR>LC-HLTH-CTRL-120610-F1-1


- - - - - - - - - - - - - - -
Willow
= ^..^ =

Co-Leader of Emotional Eaters
Co-Leader of Binghamton Area Losers
Leader of We Three Queens


"Every passing minute is another chance to turn it all around" Penelope Cruz in ' 'Vanilla Sky'

I am not where I need to be, but thank God I am not where I used to be. - Joyce Myers

You never know how strong you are until being strong is the only choice you have. - unknown to me
Page: 1 of (1)  

Report Innappropriate Post

Other Binghamton Area Losers General Team Discussion Forum Posts

Topics: Last Post:
SEPTEMBER 9/11/2014 4:13:12 PM
Community Wellness Day Sat. May 3rd Highland Park 4/29/2014 1:09:14 PM
NEW,,,uploading images into message boards 2/26/2015 5:33:45 PM
Bike Giveaway @ Mem. United Methodist Church 5/9 4/28/2015 9:37:42 AM
Another Update 12/16/2014 5:58:02 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x21611x38911069

Review our Community Guidelines




x Lose 10 Pounds by July 10! Get a FREE Personalized Plan