0
 
Author: Sorting Last Post on Top ↓ Message:
LADYGWEN25's Photo LADYGWEN25 SparkPoints: (85,982)
Fitness Minutes: (99,355)
Posts: 3,132
1/7/11 10:14 A

My SparkPage
Send Private Message
Reply
my fav avacado thing is a avocado, tomato, and mozarella salad.. YUMMO!

Gwen

“Courage is not the absence of fear, but rather the judgment that something else is more important than fear.



 Pounds lost: 71.6 
 
0
26
52
78
104
DDOORN's Photo DDOORN Posts: 23,529
1/6/11 11:31 P

Community Team Member

My SparkPage
Send Private Message
Reply
Good stuff...yum!

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


 Pounds lost: 109.2 
 
0
30
60
90
120
LADYGWEN25's Photo LADYGWEN25 SparkPoints: (85,982)
Fitness Minutes: (99,355)
Posts: 3,132
1/5/11 8:41 P

My SparkPage
Send Private Message
Reply
same here.

Gwen

“Courage is not the absence of fear, but rather the judgment that something else is more important than fear.



 Pounds lost: 71.6 
 
0
26
52
78
104
FRECKS96's Photo FRECKS96 SparkPoints: (62,093)
Fitness Minutes: (56,641)
Posts: 2,740
1/5/11 6:55 P

My SparkPage
Send Private Message
Reply
Thanks for the link! I do pretty well getting all 6 of those in!

~Julie~


It's not uncommon to go to bed thinking, "Darn, I should have run today." It's not common to go to bed thinking, "I shouldn't have run today."
-Scott Douglas

Running PRs
~5K-Chris Thater Memorial 5K (8/26/12): 24:45
~8K-Turkey Trot (11/25/10): 41:40
~10K-January Freeze #3/4 (1/22/11): 52:57
~15K-Utica Boilermaker (7/8/12): 1:19:07
~HM-Greater Binghamton Bridge Run (5/15/11): 1:51:06


 current weight: 140.0 
 
150
142.5
135
127.5
120
WILLOW49's Photo WILLOW49 Posts: 39,279
1/5/11 4:33 P

Community Team Member

My SparkPage
Send Private Message
Reply
Make sure your diet includes these 6 foods that slow aging and prevent disease.

www.aarp.org/food/diet-nutrition/inf
o-
11-2010/eat-to-stay-young.html?cmp=NR>LC-HLTH-CTRL-120610-F1-1


- - - - - - - - - - - - - - -
Willow
= ^..^ =

Co-Leader of Emotional Eaters
Co-Leader of Binghamton Area Losers
Leader of We Three Queens


"Every passing minute is another chance to turn it all around" Penelope Cruz in ' 'Vanilla Sky'

I am not where I need to be, but thank God I am not where I used to be. - Joyce Myers

You never know how strong you are until being strong is the only choice you have. - unknown to me
Page: 1 of (1)  

Report Innappropriate Post

Other Binghamton Area Losers General Team Discussion Forum Posts

Topics: Last Post:
Possible Power Outage in Binghamton Tues. 12/17 12/17/2013 4:47:50 PM
Summer Chat 5/28/2013 10:08:25 AM
logging question for cyclists! 1/30/2014 10:56:25 AM
Sarah Jane Memorial Dream Center Bicycle Giveaway 2/12/2014 10:00:13 AM
Community Wellness Day Sat. May 3rd Highland Park 4/29/2014 1:09:14 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x21611x38911069

Review our Community Guidelines