Here's a great article about all the things all of us can do to stay young regardless of our age. It speaks to Baby Boomers such as myself, but is easily generalized to EVERYONE!
Living the SPARK can help us to celebrate improved health throughout our ever-lengthening lives! Woo hoo! www.lef.org/news/LefDailyNews.htm?NewsID=1
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha rules4humans.com
| Pounds lost: 78.0