Author: Sorting Last Post on Top ↓ Message:
LADYGWEN25's Photo LADYGWEN25 SparkPoints: (84,703)
Fitness Minutes: (97,806)
Posts: 3,132
11/23/10 1:09 P

My SparkPage
Send Private Message
Reply
cool thanks, Don :)

Gwen

“Courage is not the absence of fear, but rather the judgment that something else is more important than fear.



 Pounds lost: 69.6 
 
0
26
52
78
104
DDOORN's Photo DDOORN Posts: 23,430
11/23/10 8:53 A

Community Team Member

My SparkPage
Send Private Message
Reply
Here's a great reminder just in time for the holidays:

Drink your water before meals to curb your appetite.

Yeah, we all know this, but here's some evidence to support it:
www.nytimes.com/2010/11/16/health/16
re
ally.html


Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


 Pounds lost: 109.2 
 
0
30
60
90
120
Page: 1 of (1)  

Report Innappropriate Post

Other Binghamton Area Losers General Team Discussion Forum Posts

Topics: Last Post:
Send SparkPeople To The SuperBowl! 9/23/2013 11:58:07 AM
Bicycle Greenway Along Route 434 2/19/2014 8:52:48 AM
Join The Ride of Silence 5/16/2013 8:35:55 AM
Doing the Binghamton Bridge Run Sun. May 4th? 5/2/2014 9:28:13 AM
Fall / Winter Chat 10/3/2013 11:35:01 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x21611x38085007

Review our Community Guidelines